Ep. 40 SPecial Coaches Edition: Turning Un-coachable Athletes into Unstoppable Performers

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fa/22/8f/fa228fd2-f519-4f59-d2ae-70570381d1e3/mza_7008752528573569388.jpg/600x600bb.jpg

The Mental Weight Room - A Podcast for Athletes, Parents of Athletes and Coaches

Antoinette Datoc, Certified Mental Performance Coach

42 episodes

3 days ago

The building blocks of peak performance are knowledge, physical training and mental training. You've heard 90% of your athletic performance is mental, right? WRONG! The truth is 100% of your athletic performance is mental. Why? Everything single thing you do starts in your brain. That's right, your brain runs the show so no amount of physical training will ever make up for poor mental skills. In The Mental Weight Room, Certified Mental Performance Coach, Antoinette Datoc, shares tips for building mental toughness so you can level up in sports and life. Click Follow and never miss an episode.

Sports

RSS

All content for The Mental Weight Room - A Podcast for Athletes, Parents of Athletes and Coaches is the property of Antoinette Datoc, Certified Mental Performance Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Sports

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/40489318/40489318-1711732505712-4760291553d47.jpg

Ep. 40 SPecial Coaches Edition: Turning Un-coachable Athletes into Unstoppable Performers

The Mental Weight Room - A Podcast for Athletes, Parents of Athletes and Coaches

7 minutes 4 seconds

1 month ago

Ep. 40 SPecial Coaches Edition: Turning Un-coachable Athletes into Unstoppable Performers

Welcome to the Mental Weight Room podcast! In this episode, certified mental performance coach Antoinette Datoc dives into essential coaching strategies designed to transform so-called 'difficult' athletes into unstoppable performers. Learn about the rule of threes for clear communication, effective connection, and practicing empathy. Discover how to set clear expectations, connect meaningfully, and practice empathy to build trust and engagement with athletes. Enhance your coaching toolkit today with actionable insights and download your free Clipboard Cheat Sheet for Coaches here: https://drive.google.com/file/d/1z4ZNShksLS1HdOaypJ813e8bPQuyYoAg/view?usp=drive_link

To learn more about what mental performance coaching can do for you, click ⁠⁠⁠⁠HERE⁠⁠⁠⁠ to book a FREE THIRTY MINUTE one-on-one session with Coach Antoinette or visit Antoinette Datoc Mental Performance Coaching, LCC and click BOOK A FREE SESSION. at ⁠⁠⁠⁠https://antoinettedatoc.com⁠⁠⁠⁠

Check out The Mental Weight Room ⁠⁠⁠blog⁠⁠⁠ foradditional tips and resources for athletes, parents of athletes, coaches or anyone interested in boosting mental performances

Follow The Mental Weight Room Podcast on ⁠⁠⁠Instagram⁠⁠⁠.

Follow Antoinette Datoc Mental Performance Coaching on ⁠⁠⁠Facebook.⁠⁠