Join Coach Antoinette in this special parent edition of the Mental Weight Room as she tackles the tricky subject of the car ride home after youth sports events. Discover why this moment can be the most dreaded part of game day for young athletes and learn practical tips on how to transform it into a safe space for connection. Coach Antoinette shares valuable guidelines such as leading with love, respecting your athlete’s emotions, keeping feedback short and positive, and more. Learn how to build trust and raise resilient, confident young athletes who know their worth extends beyond the scoreboard.
Check out Coach Antoinette’s free downloadable Car Ride Home Dashboard Cheat Sheet for Parents:
RESOURCES FOR PARENTS OF ATHLETES
TME STAMPS
00:00 Introduction to the Mental Weight Room
00:20 The Car Ride Home: A Crucial Moment
00:46 Why Athletes Dread the Car Ride Home
01:57 General Rules for Parents
02:18 Rule 1: Lead with Love, Not Evaluation
02:43 Rule 2: Check Emotions Before Stats
03:05 Rule 3: Less is More
03:23 Rule 4: Let Them Set the Agenda
03:49 Rule 5: Short and Sweet Feedback
04:28 Rule 6: Save Coaching for the Coaches
04:41 Rule 7: End on Connection, Not Correction
04:59 Conclusion: Building Trust and Resilience
05:25 Closing Remarks from Coach Antoinette
To learn more about what mental performance coaching can do for you, click HERE to book a FREE THIRTY MINUTE one-on-one session with Coach Antoinette or visit Antoinette Datoc Mental Performance Coaching, LCC online at https://antoinettedatoc.com and click BOOK A FREE SESSION.