Ep. 24 Respect for the Game: A Conversation with Zach Lutz on Restoring Integrity to the Sport of Baseball

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The Mental Weight Room - A Podcast for Athletes, Parents of Athletes and Coaches

Antoinette Datoc, Certified Mental Performance Coach

42 episodes

2 days ago

The building blocks of peak performance are knowledge, physical training and mental training. You've heard 90% of your athletic performance is mental, right? WRONG! The truth is 100% of your athletic performance is mental. Why? Everything single thing you do starts in your brain. That's right, your brain runs the show so no amount of physical training will ever make up for poor mental skills. In The Mental Weight Room, Certified Mental Performance Coach, Antoinette Datoc, shares tips for building mental toughness so you can level up in sports and life. Click Follow and never miss an episode.

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Ep. 24 Respect for the Game: A Conversation with Zach Lutz on Restoring Integrity to the Sport of Baseball

The Mental Weight Room - A Podcast for Athletes, Parents of Athletes and Coaches

20 minutes 39 seconds

5 months ago

Ep. 24 Respect for the Game: A Conversation with Zach Lutz on Restoring Integrity to the Sport of Baseball

In this episode of the Mental Weight Room, host and certified mental performance coach Antoinette Datoc is joined by Zach Lutz, a former professional baseball player and current Director of Team and Player Development at All Star Baseball Academy. Zach shares deep insights into the current state of college baseball, highlighting issues of respect, sportsmanship, and the evolving culture influenced by showboating and NIL (Name, Image, Likeness). Lutz elaborates on his philosophy of coaching, focusing on building confidence and routines while fostering mutual respect among players. He also discusses how he guides parents and athletes at All Star Baseball Academy to embrace core values of the sport, offering practical advice for ensuring that youth sports remain grounded in humility and proper behavior. This episode is a call to action for the baseball community—players, coaches, parents, and fans—to reset and return to the foundational values of the game.

To learn more about Zach Lutz or to connect with him on LinkedIn visit https://www.linkedin.com/in/zach-lutz-b8a61b323/

To learn more about what mental performance coaching can do for you, click ⁠⁠⁠⁠HERE⁠⁠⁠⁠ to book a FREE THIRTY MINUTE one-on-one session with Coach Antoinette or visit Antoinette Datoc Mental Performance Coaching, LCC online at ⁠⁠⁠⁠https://antoinettedatoc.com⁠⁠⁠⁠ and click BOOK A FREE SESSION.

Check out The Mental Weight Room ⁠⁠⁠blog⁠⁠⁠ for additional tips and resources for athletes, parents of athletes, coaches or anyone interested in boosting mental performances

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