Lucas Hale: From Weight Training to Yin Yoga and Everything In-Between

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The Men's Yoga Podcast

The Men’s Yoga Podcast

27 episodes

6 days ago

Influential weekly interviews of how yoga and other internal practices have helped to change individuals lives. Inspiring men all over the globe to find a connection and explore within. Interviews include talks with Guru's, yoga teachers, influencers and more... Presented by yOg www.yogclothing.com www.instagram.com/yogclothing www.facebook.com/yogclothing

Health & Fitness

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Health & Fitness

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Lucas Hale: From Weight Training to Yin Yoga and Everything In-Between

The Men's Yoga Podcast

30 minutes 29 seconds

3 years ago

Lucas Hale: From Weight Training to Yin Yoga and Everything In-Between

In this episode we learn how Lucas shifts from power lifting and weight training, to a yoga practice he now includes in his daily life and gym routine. Lucas' transition from fitness trainer to yoga practitioner has lead him to his own mindfulness podcast; Warrior Monk Method.

Visit Lucas at:

https://www.warriormonkmethod.com

Instagram: @warriormonkmethod

https://www.facebook.com/WarriorMonkMethod/

Catch the "The Men's Yoga Podcast" weekly on most platforms and follow yOg's community channels:

Podcast Sponsor: yOg

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@yogrobes

Podcast: https://anchor.fm/yogrobes