Welcome to the Menopause Mindshift Self-Love Podcast Playlist
hosted by bestselling author and self-love advocate Lisa R. Triggs.
We’re changing the conversation around menopause. This playlist features empowering stories, insightful guests, and real, honest talk that connects self-love with how we experience menopause. Because how we feel about ourselves impacts every part of our lives — especially during this season of change.
Whether you’re navigating hot flashes, emotional shifts, or just trying to rediscover your inner queen, you’re in the right place. Join us on this transformative journey and remember: you’ve always had the power within you to make menopause better.
🎧 Tune in. Get inspired. Love yourself more.
All content for The Menopause Mindshift Self-Love Conversation is the property of Lisa R. Triggs and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Menopause Mindshift Self-Love Podcast Playlist
hosted by bestselling author and self-love advocate Lisa R. Triggs.
We’re changing the conversation around menopause. This playlist features empowering stories, insightful guests, and real, honest talk that connects self-love with how we experience menopause. Because how we feel about ourselves impacts every part of our lives — especially during this season of change.
Whether you’re navigating hot flashes, emotional shifts, or just trying to rediscover your inner queen, you’re in the right place. Join us on this transformative journey and remember: you’ve always had the power within you to make menopause better.
🎧 Tune in. Get inspired. Love yourself more.
Understanding Menopause: A Husband and Wife’s Honest Conversation
The Menopause Mindshift Self-Love Conversation
22 minutes
2 months ago
Understanding Menopause: A Husband and Wife’s Honest Conversation
Struggling to understand menopause and its impact on your relationship?
In this episode of The Menopause Mindshift Self-Love Podcast, Lisa R. Triggs sits down with her husband, Rob, for an honest conversation about their journey through this life stage.
Together they share the struggles, surprises, and lessons that shaped their marriage, from navigating symptoms and emotional shifts to finding new ways to communicate and support each other.
Listen in for real talk, fresh insights, and practical advice you can use in your own relationship.
In this episode:
Menopause is more than hot flashes — both partners need awareness.
Men may struggle to understand due to social expectations.
Both partners change and need support.
Communication matters for navigating challenges.
Mindset shifts build compassion and strengthen relationships.
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Medical Disclaimer:
The content shared in this podcast is for informational purposes only and is based on my personal experience and ongoing research. It is not intended as medical advice. Always consult a qualified healthcare professional before making changes to your health, medications, or lifestyle.
The Menopause Mindshift Self-Love Conversation
Welcome to the Menopause Mindshift Self-Love Podcast Playlist
hosted by bestselling author and self-love advocate Lisa R. Triggs.
We’re changing the conversation around menopause. This playlist features empowering stories, insightful guests, and real, honest talk that connects self-love with how we experience menopause. Because how we feel about ourselves impacts every part of our lives — especially during this season of change.
Whether you’re navigating hot flashes, emotional shifts, or just trying to rediscover your inner queen, you’re in the right place. Join us on this transformative journey and remember: you’ve always had the power within you to make menopause better.
🎧 Tune in. Get inspired. Love yourself more.
