Welcome to the Menopause Mindshift Self-Love Podcast Playlist
hosted by bestselling author and self-love advocate Lisa R. Triggs.
We’re changing the conversation around menopause. This playlist features empowering stories, insightful guests, and real, honest talk that connects self-love with how we experience menopause. Because how we feel about ourselves impacts every part of our lives — especially during this season of change.
Whether you’re navigating hot flashes, emotional shifts, or just trying to rediscover your inner queen, you’re in the right place. Join us on this transformative journey and remember: you’ve always had the power within you to make menopause better.
🎧 Tune in. Get inspired. Love yourself more.
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Welcome to the Menopause Mindshift Self-Love Podcast Playlist
hosted by bestselling author and self-love advocate Lisa R. Triggs.
We’re changing the conversation around menopause. This playlist features empowering stories, insightful guests, and real, honest talk that connects self-love with how we experience menopause. Because how we feel about ourselves impacts every part of our lives — especially during this season of change.
Whether you’re navigating hot flashes, emotional shifts, or just trying to rediscover your inner queen, you’re in the right place. Join us on this transformative journey and remember: you’ve always had the power within you to make menopause better.
🎧 Tune in. Get inspired. Love yourself more.
Welcome to the first episode of the Menopause Mind Shift: Self Love Podcast with bestselling author Lisa R. Trigg – your self-love advocate and menopause queen! 💖👑 In this raw and empowering debut, Lisa shares her 20-year journey through perimenopause and postmenopause, the hellish symptoms she overcame, and the powerful shift that changed everything: Self-love.
The Menopause Mindshift Self-Love Conversation
Welcome to the Menopause Mindshift Self-Love Podcast Playlist
hosted by bestselling author and self-love advocate Lisa R. Triggs.
We’re changing the conversation around menopause. This playlist features empowering stories, insightful guests, and real, honest talk that connects self-love with how we experience menopause. Because how we feel about ourselves impacts every part of our lives — especially during this season of change.
Whether you’re navigating hot flashes, emotional shifts, or just trying to rediscover your inner queen, you’re in the right place. Join us on this transformative journey and remember: you’ve always had the power within you to make menopause better.
🎧 Tune in. Get inspired. Love yourself more.
