Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book and Personal Development Book of the Year 2023), and co-founder of SheLaunch.
Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible.
In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and soul and propel you into inspired action in your life and business.
Find out more at MelissaAmbrosini.com and SheLaunch.com
Hosted on Acast. See acast.com/privacy for more information.
Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book and Personal Development Book of the Year 2023), and co-founder of SheLaunch.
Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible.
In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and soul and propel you into inspired action in your life and business.
Find out more at MelissaAmbrosini.com and SheLaunch.com
Hosted on Acast. See acast.com/privacy for more information.
Your body is a sacred vessel. And the way you care for it shapes every part of your life.
In this episode, I dive into the 9 pillars of health, happiness, and longevity that guide my own daily rituals—from sleep and nutrition to meditation, movement, and giving back. I also share the exact bio-hacks, foods, and supplements I’m loving in this season of my life.
If you’re ready to create more energy, clarity, and joy in your days, this conversation will show you how simple practices can completely transform your wellbeing.
Head to www.melissaambrosini.com/674 for the show notes.
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Hosted on Acast. See acast.com/privacy for more information.