Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book and Personal Development Book of the Year 2023), and co-founder of SheLaunch.
Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible.
In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and soul and propel you into inspired action in your life and business.
Find out more at MelissaAmbrosini.com and SheLaunch.com
Hosted on Acast. See acast.com/privacy for more information.
Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book and Personal Development Book of the Year 2023), and co-founder of SheLaunch.
Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible.
In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and soul and propel you into inspired action in your life and business.
Find out more at MelissaAmbrosini.com and SheLaunch.com
Hosted on Acast. See acast.com/privacy for more information.
What does self-care really look like when you’re a working mama?
For me, it definitely doesn’t look like it used to pre-babies. (Honestly, it doesn’t even look like it did a year ago when I just had one!)
But even though self-care may look different in this season of life, that doesn’t mean it can’t still be nurturing, soulful, and even pleasurable.
In this episode, I’m pulling back the curtain on what self-care looks like for me right now — in the thick of raising babies, running a business, and navigating this beautiful, full, family-oriented phase of life.
Tune in to learn how I microdose self-care in the mornings, what I do before the kids wake up, the Ayurvedic ritual that grounds me, the small things that help me stay connected to myself, and why I believe that being of service can be a powerful form of self-care.
So if you’re craving real, doable inspiration to take care of yourself during this delightfully full season of life, then press play now… this one’s for you.
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Head to www.melissaambrosini.com/658 for the show notes.
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