Are you a masters runner? Then this podcast is a must for you. You'll learn about the lives, training techniques, diet; approach to racing and psychology of world class masters runners & much more. It's time to showcase masters runners from around the world.
Patreon: https://www.patreon.com/themastersofrunningpodcast
Singlets and t-shirts: The Masters of Running Podcast | Club Store from RW Sports
BiCarrb- Flycarb - Fueling Your Dreams Use discount code MASTERS10
Contact: themastersofrunningpodcast@gmail.com
Thanks to 'Stereohada' for the use of 'Slight Contact' for my intro & Outro in earlier episodes.
Hosted on Acast. See acast.com/privacy for more information.
Are you a masters runner? Then this podcast is a must for you. You'll learn about the lives, training techniques, diet; approach to racing and psychology of world class masters runners & much more. It's time to showcase masters runners from around the world.
Patreon: https://www.patreon.com/themastersofrunningpodcast
Singlets and t-shirts: The Masters of Running Podcast | Club Store from RW Sports
BiCarrb- Flycarb - Fueling Your Dreams Use discount code MASTERS10
Contact: themastersofrunningpodcast@gmail.com
Thanks to 'Stereohada' for the use of 'Slight Contact' for my intro & Outro in earlier episodes.
Hosted on Acast. See acast.com/privacy for more information.
Season 4, episode 4 features previous guest, Declan Toal and his elite coach, Dublin Track Club founder, Feidhlim Kelly. We have a great chat about Declan's hopes for an M50 Irish record of low 2.29 or less. He's in fantastic shape and rearing to go. Feidhlim's insights are fantastic too on how to prepare, one's approach and goal-setting. Also, tapering tips, recovery advice and the need to adopt the right pacing strategy. Finally, he discusses the new Dublin Track Club branch of coaching, Run DTC which has online plan options or group sessions.
Instagram:
@toal.declan
@dublintrackclub
@ironmanmarkf
DTC coaching:
Hosted on Acast. See acast.com/privacy for more information.