Thank you for listening to this episode! I hope you keep up with the weekly content posted on this channel. Subscribe and share your learnings with those who need to hear them.
My guest today is Tricia Helfer — actress, model, and producer best known for her iconic roles in Battlestar Galactica, Lucifer, and a string of powerful roles across shows like Suits and Van Helsing.
Born and raised on a farm in Alberta, Tricia’s journey has taken her from small-town roots to the biggest runways in the world, and eventually to some of Hollywood’s most recognizable screens. Her story isn’t just about career success — it’s about evolution, self-awareness, and the art of staying grounded in an industry built on performance.
In this episode, we get into her creative process, how she prepares for emotionally demanding roles, and what balance looks like after decades in the spotlight. Tricia opens up about the lessons she’s learned from reinvention, setting boundaries, and building a more intentional life outside the camera.
⸻
In this episode, we discuss:
- Growing up on a farm in Alberta and how those early experiences shaped her work ethic and perspective
- Transitioning from modeling to acting and what she learned from both industries
- Her process on set — how she prepares, connects, and decompresses after intense roles
- The importance of creative resets and protecting her energy
- Navigating identity, balance, and boundaries in the entertainment world
- What she’s currently working on and how she continues to evolve as an artist and person
- Voice acting for generational games such as StarCraft and Mass Effect
And much more
⸻
Follow Tricia Helfer here:Instagram: https://www.instagram.com/officialtriciahelfer/
IMDb: https://www.imdb.com/name/nm1065454
Primitive War: https://www.instagram.com/primitivewarmovieofficial
Hello Beautiful: https://www.instagram.com/hellobeautifulmovie
X: https://twitter.com/trutriciahelfer
⸻
Martin Hyu is an entrepreneur, CEO, and founder of Mars Media, a marketing agency specializing in hospitality and helping clients achieve their business goals and grow.
He is also the host of The Martin Hyu Experience, a podcast available in both video and audio formats. The show explores topics such as entrepreneurship, creativity, and digital communication in today’s landscape.
Episodes drop weekly and feature guests from all walks of life — from local legends to global thinkers.
⸻
Follow Martin online here:
Instagram: https://www.instagram.com/martinhyu Facebook: http://facebook.com/themartinhyu TikTok: https://www.tiktok.com/@martinhyu Snapchat: http://snapchat.com/add/themartinhyu Website: http://marsmtl.com X: https://x.com/martinhyu Podcast: https://www.martinhyu.com
All content for The Martin Hyu Experience is the property of Martin Hyu and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Thank you for listening to this episode! I hope you keep up with the weekly content posted on this channel. Subscribe and share your learnings with those who need to hear them.
My guest today is Tricia Helfer — actress, model, and producer best known for her iconic roles in Battlestar Galactica, Lucifer, and a string of powerful roles across shows like Suits and Van Helsing.
Born and raised on a farm in Alberta, Tricia’s journey has taken her from small-town roots to the biggest runways in the world, and eventually to some of Hollywood’s most recognizable screens. Her story isn’t just about career success — it’s about evolution, self-awareness, and the art of staying grounded in an industry built on performance.
In this episode, we get into her creative process, how she prepares for emotionally demanding roles, and what balance looks like after decades in the spotlight. Tricia opens up about the lessons she’s learned from reinvention, setting boundaries, and building a more intentional life outside the camera.
⸻
In this episode, we discuss:
- Growing up on a farm in Alberta and how those early experiences shaped her work ethic and perspective
- Transitioning from modeling to acting and what she learned from both industries
- Her process on set — how she prepares, connects, and decompresses after intense roles
- The importance of creative resets and protecting her energy
- Navigating identity, balance, and boundaries in the entertainment world
- What she’s currently working on and how she continues to evolve as an artist and person
- Voice acting for generational games such as StarCraft and Mass Effect
And much more
⸻
Follow Tricia Helfer here:Instagram: https://www.instagram.com/officialtriciahelfer/
IMDb: https://www.imdb.com/name/nm1065454
Primitive War: https://www.instagram.com/primitivewarmovieofficial
Hello Beautiful: https://www.instagram.com/hellobeautifulmovie
X: https://twitter.com/trutriciahelfer
⸻
Martin Hyu is an entrepreneur, CEO, and founder of Mars Media, a marketing agency specializing in hospitality and helping clients achieve their business goals and grow.
He is also the host of The Martin Hyu Experience, a podcast available in both video and audio formats. The show explores topics such as entrepreneurship, creativity, and digital communication in today’s landscape.
Episodes drop weekly and feature guests from all walks of life — from local legends to global thinkers.
⸻
Follow Martin online here:
Instagram: https://www.instagram.com/martinhyu Facebook: http://facebook.com/themartinhyu TikTok: https://www.tiktok.com/@martinhyu Snapchat: http://snapchat.com/add/themartinhyu Website: http://marsmtl.com X: https://x.com/martinhyu Podcast: https://www.martinhyu.com
George Dawson – Male Movement, Modern Masculinity, Healing, Leadership, Legacy, Cold Therapy & More | Martin Hyu Ep. 42
The Martin Hyu Experience
1 hour 21 minutes 23 seconds
3 months ago
George Dawson – Male Movement, Modern Masculinity, Healing, Leadership, Legacy, Cold Therapy & More | Martin Hyu Ep. 42
Thank you for listening to this episode! I hope you keep up with the weekly content posted on this channel. Subscribe and share your learnings with those who need to hear them.
My guest today is George Dawson – founder of Male Movement, The Warriors Movement, and Heart Runs Deep. Through these platforms, George has built spaces for men to explore vulnerability, emotional depth, healing, and connection.
From organizing transformative men’s circles to leading community ice dips, George’s work is rooted in personal experience, deep self-inquiry, and a mission to create safe spaces where men can reconnect with themselves and each other.
In this episode, we dive into George’s origin story, what led him to create Male Movement, and the lessons he’s learned about identity, resilience, and purpose. We explore the myths surrounding masculinity, the importance of community and emotional work, and how practices like cold therapy and ritual can create powerful transformation.
⸻
In this episode, we discuss:
• George’s journey and the defining moments that shaped who he is today
• Why he started Male Movement and the change he hopes to create
• How his definition of strength has evolved in the past five years
• Creating safe spaces for men to be seen without judgment
• His relationship with spirituality and the practices that keep him grounded
• The doubts and challenges of doing purpose-driven work that’s not always mainstream
• What’s next for him as he continues to grow his platforms and community
• And much more.
⸻
Follow George Dawson:
Instagram: https://www.instagram.com/glazemtl
Male Movement: https://www.malemovement.ca
The Warriors Movement: https://www.instagram.com/thewarriorsmvmt
Heart Runs Deep: https://www.instagram.com/heartrunsdeep
⸻
Martin Hyu is an entrepreneur, CEO, and founder of Mars Media, a marketing agency specializing in hospitality and helping clients achieve their business goals and grow.
He is also the host of The Martin Hyu Experience, a podcast available in both video and audio formats. The show explores topics such as entrepreneurship, creativity, and personal growth in today’s world.
Episodes drop weekly and feature guests from all walks of life — from local legends to global thinkers.
⸻
Follow Martin online here:
Instagram: https://www.instagram.com/martinhyu
Facebook: http://facebook.com/themartinhyu
TikTok: https://www.tiktok.com/@martinhyu
Snapchat: http://snapchat.com/add/themartinhyu
Website: http://marsmtl.com
X: https://x.com/martinhyu
Podcast: https://www.martinhyu.com
The Martin Hyu Experience
Thank you for listening to this episode! I hope you keep up with the weekly content posted on this channel. Subscribe and share your learnings with those who need to hear them.
My guest today is Tricia Helfer — actress, model, and producer best known for her iconic roles in Battlestar Galactica, Lucifer, and a string of powerful roles across shows like Suits and Van Helsing.
Born and raised on a farm in Alberta, Tricia’s journey has taken her from small-town roots to the biggest runways in the world, and eventually to some of Hollywood’s most recognizable screens. Her story isn’t just about career success — it’s about evolution, self-awareness, and the art of staying grounded in an industry built on performance.
In this episode, we get into her creative process, how she prepares for emotionally demanding roles, and what balance looks like after decades in the spotlight. Tricia opens up about the lessons she’s learned from reinvention, setting boundaries, and building a more intentional life outside the camera.
⸻
In this episode, we discuss:
- Growing up on a farm in Alberta and how those early experiences shaped her work ethic and perspective
- Transitioning from modeling to acting and what she learned from both industries
- Her process on set — how she prepares, connects, and decompresses after intense roles
- The importance of creative resets and protecting her energy
- Navigating identity, balance, and boundaries in the entertainment world
- What she’s currently working on and how she continues to evolve as an artist and person
- Voice acting for generational games such as StarCraft and Mass Effect
And much more
⸻
Follow Tricia Helfer here:Instagram: https://www.instagram.com/officialtriciahelfer/
IMDb: https://www.imdb.com/name/nm1065454
Primitive War: https://www.instagram.com/primitivewarmovieofficial
Hello Beautiful: https://www.instagram.com/hellobeautifulmovie
X: https://twitter.com/trutriciahelfer
⸻
Martin Hyu is an entrepreneur, CEO, and founder of Mars Media, a marketing agency specializing in hospitality and helping clients achieve their business goals and grow.
He is also the host of The Martin Hyu Experience, a podcast available in both video and audio formats. The show explores topics such as entrepreneurship, creativity, and digital communication in today’s landscape.
Episodes drop weekly and feature guests from all walks of life — from local legends to global thinkers.
⸻
Follow Martin online here:
Instagram: https://www.instagram.com/martinhyu Facebook: http://facebook.com/themartinhyu TikTok: https://www.tiktok.com/@martinhyu Snapchat: http://snapchat.com/add/themartinhyu Website: http://marsmtl.com X: https://x.com/martinhyu Podcast: https://www.martinhyu.com
