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The Marriage & Motherhood Podcast
Michelle Purta
234 episodes
3 days ago
Let us know how you enjoyed this episode! Marriage was never meant to feel like co-managing a household. Yet for so many couples, that’s exactly where they find themselves—the roommate phase. You’re dividing chores, trading off bedtime routines, updating each other on logistics… but emotional intimacy, laughter, and closeness are nowhere to be found. In this episode, I share: What the roommate phase is and why so many couples end up here after kidsWhat creates this disconnectionThree clear si...
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Relationships
Education,
Kids & Family,
Society & Culture,
Self-Improvement,
Parenting
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All content for The Marriage & Motherhood Podcast is the property of Michelle Purta and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let us know how you enjoyed this episode! Marriage was never meant to feel like co-managing a household. Yet for so many couples, that’s exactly where they find themselves—the roommate phase. You’re dividing chores, trading off bedtime routines, updating each other on logistics… but emotional intimacy, laughter, and closeness are nowhere to be found. In this episode, I share: What the roommate phase is and why so many couples end up here after kidsWhat creates this disconnectionThree clear si...
Show more...
Relationships
Education,
Kids & Family,
Society & Culture,
Self-Improvement,
Parenting
Episodes (20/234)
The Marriage & Motherhood Podcast
Ep. 226 - Bad Marriage Advice You Should Stop Following with Monica Tanner
Let us know how you enjoyed this episode! Bad marriage advice is everywhere—and following it could be quietly sabotaging your relationship. In this episode of The Marriage & Motherhood Podcast, I’m joined by fellow relationship coach Monica Tanner to debunk some of the most common (and harmful) pieces of advice couples are told. From the well-meaning but destructive “Never go to bed angry” to the seemingly logical “Compromise is the key to happiness,” we unpack why these ideas don’t actua...
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17 hours ago
39 minutes

The Marriage & Motherhood Podcast
Ep. 225 - Love Languages - Why What Worked Before May Not Work Now
Let us know how you enjoyed this episode! Love languages aren’t forever — they can change too! When you were dating, maybe gifts or fancy dinners made you feel loved. But after kids? Chances are, what fills your cup has shifted. Maybe now it’s acts of service, quality time, or simply being told how much your partner appreciates you. The problem is, most couples don’t realize that their old ways of showing love may not land anymore, so you both keep trying, but it feels like your efforts miss ...
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5 days ago
18 minutes

The Marriage & Motherhood Podcast
Ep. 224 - The Truth Behind Mom Brain with Atara Parkinson
Let us know how you enjoyed this episode! Mom brain isn’t just in your head—it’s real. If you’ve ever put your keys in the fridge, forgotten why you walked into a room, or felt like your mind just can’t keep up since becoming a mom, you are not alone. I’ve been there, and I know how frustrating it can feel. That’s why in this episode, I sat down with licensed marriage and family therapist Atara Parkinson to unpack what’s really happening when “mom brain” shows up. We talk about: What mom brai...
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1 week ago
36 minutes

The Marriage & Motherhood Podcast
Ep. 223 - Tough Conversations Without The Confrontations
Let us know how you enjoyed this episode! Tough conversations are not the same as confrontations and knowing the difference could change your marriage. In this episode, I'm unpacking a common misconception that keeps couples stuck: the belief that speaking up about challenges is automatically “confrontational.” Tune in to hear me share: The real definition of confrontation (and why it doesn’t belong in a healthy marriage)How to reframe conflict so it feels like teamwork, not a battleWhy...
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1 week ago
16 minutes

The Marriage & Motherhood Podcast
Ep. 222 - Overcoming Mom Anxiety and Guilt with Patrice Payment
Let us know how you enjoyed this episode! Mom guilt and anxiety often show up hand in hand—and for many moms, it feels impossible to shake. In this episode of The Marriage & Motherhood Podcast, I’m joined by psychotherapist Patrice Payment to talk about why anxiety can hit hard after becoming a mom, even if you never struggled with it before. We unpack the most common triggers, the thought patterns that keep you stuck, and the link between guilt and the pressure to “do it all.” You’ll lea...
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2 weeks ago
33 minutes

The Marriage & Motherhood Podcast
Ep. 221 - How to Use Resentment to Strengthen Your Marriage
Let us know how you enjoyed this episode! Resentment doesn’t mean your marriage is broken, it means something needs to change. It’s not just frustration. It’s a signal. A buildup of unmet needs and silence that, left unaddressed, can lead to emotional disconnection, bitterness, and burnout. In this episode, we’re unpacking what resentment really is and why it shows up so often in marriages, especially after kids. You’ll learn how to use it as a tool for reconnection. In this episode, I share:...
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2 weeks ago
24 minutes

The Marriage & Motherhood Podcast
Ep. 220 - Empowering Kids Through Household Contributions with Lori Sugarman-Li
Let us know how you enjoyed this episode! Chores are more than just about getting the house clean. In this episode, I'm joined by Family Coach Lori Sugarman-Li and she shares how chores are opportunities to teach your kids life skills and build a stronger family dynamic. In this episode, we dig into how involving kids in the work of running a household is about so much more than ticking off tasks on a to-do list. It’s about instilling responsibility, empowering them to contribute meaningfully...
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3 weeks ago
36 minutes

The Marriage & Motherhood Podcast
Ep. 219 - Feeling Alone In Marriage After Kids
Let us know how you enjoyed this episode! Do you ever find yourself thinking, “I love my husband, but I feel so alone”? After kids, so many moms quietly carry the weight of loneliness in their marriage. Feeling like everything falls on them, like they’ve lost themselves, and like they’re more roommates than romantic partners. In this episode, we’re diving into why so many moms feel alone in marriage after having kids and how you can start turning things around. Here’s what I cover in t...
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3 weeks ago
23 minutes

The Marriage & Motherhood Podcast
Ep. 218 - Routines vs. Rhythms in Motherhood with Siobhan Bingham
Let us know how you enjoyed this episode! Do you feel like your life falls apart every time your routine gets disrupted? Many moms experience burnout trying to stick to rigid routines that just don’t work for real-life motherhood. In this empowering episode, I sat down with Siobhan Bingham, motherhood coach and host of the Everwell Mama Podcast, to explore the powerful shift from routines to rhythms. In this episode, we cover: The difference between routines and rhythms — and why rhythms are ...
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4 weeks ago
41 minutes

The Marriage & Motherhood Podcast
Ep. 217 - Repetitive Arguments: Why They Happen And How To Stop Them
Let us know how you enjoyed this episode! Do you keep having the same fight in your marriage? You’re not alone. Repetitive arguments can feel like emotional déjà vu—same topic, same tone, same result. Eventually, you start to wonder if things will ever actually change. In this episode, I’m diving into why these same fights happen over and over again, what deeper emotional needs are often hiding beneath the surface, and what it really takes to break the cycle for good. This conversation is for...
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1 month ago
15 minutes

The Marriage & Motherhood Podcast
Ep. 216 - How To Keep A Clutter-Free Home After Kids with Deanna Yates
Let us know how you enjoyed this episode! Is the clutter in your home stressing you out more than you'd like? In this episode, I welcome back clutter-free coach Deanna Yates to explore how our physical environment impacts our mental wellbeing. We dive into the emotional and practical side of clutter, why it accumulates, and how to create a more peaceful home without waiting for a huge decluttering weekend that never comes. Tune in to hear: - The real reasons moms buy too much stuff (it’s no...
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1 month ago
47 minutes

The Marriage & Motherhood Podcast
Ep. 215 - Stop Waiting for Date Night to Reconnect with Your Spouse
Let us know how you enjoyed this episode! Feeling disconnected from your spouse between date nights? If you’ve ever planned a long-awaited date only to feel awkward or underwhelmed during it—or felt like the spark didn’t last—you’re not alone. This episode dives into why waiting for a big night out isn’t the answer and how to build lasting connection in your daily life instead. As a marriage coach (and mom), I’m sharing how my husband and I stay connected without regular date nights by focus...
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1 month ago
25 minutes

The Marriage & Motherhood Podcast
Ep. 214 - Building Your Mom Village with Patrice Payment
Let us know how you enjoyed this episode! Is it just you… or is making friends as a mom actually really hard? You’re not imagining it. Mom friendships take more effort, more intention, and a whole lot more vulnerability than they did before motherhood. In this episode, I’m joined by psychotherapist Patrice Payment, who specializes in supporting moms through anxiety and major life transitions. Together, we talk about something every mom goes through but no one really prepares you for—how frie...
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1 month ago
38 minutes

The Marriage & Motherhood Podcast
Ep. 213 - The Phases Every Marriage Goes Through (and What Each One Needs)
Let us know how you enjoyed this episode! Ever wonder if your marriage is supposed to feel this hard now that you have kids? In this episode, I share the normal phases that every marriage goes through after becoming parents. Whether you're newlyweds, deep in the toddler trenches, or juggling multiple kids, this episode will help you understand what phase you're in and what your marriage needs to grow through it. Tune in to hear me dive into: The 5 phases couples experienceHow parenting and pr...
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1 month ago
24 minutes

The Marriage & Motherhood Podcast
Ep. 212 - IBS, Bloating, Anxiety? How Gut Health Impacts Your Daily Life with Lola MacLean
Let us know how you enjoyed this episode! Have you ever felt like your body is working against you and it’s affecting your marriage, your parenting, and your mental health? In this episode, I am joined by functional gut health coach and family nurse practitioner Lola MacLean to explore the gut-brain connection and how your gut health might be the hidden cause of irritability, emotional instability, fatigue, and even communication breakdowns in your marriage. Tune in to hear us chat about: Wha...
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1 month ago
40 minutes

The Marriage & Motherhood Podcast
Ep. 211 - Is It Just A Rough Patch Or Does Your Marriage Need Help?
Let us know how you enjoyed this episode! Are you and your spouse just navigating a rough patch—or is your marriage calling out for help? This is one of the most common questions I get from couples, especially after kids enter the picture. When things feel hard, it can be difficult to know whether to wait it out or to take action. In this episode, I walk you through the signs of a rough patch vs. deeper issues in your marriage. I break down what each looks like, what questions to ask yourself...
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1 month ago
17 minutes

The Marriage & Motherhood Podcast
Ep. 210 - Is Mom Guilt Good Or Bad? with Alysia Lyons
Let us know how you enjoyed this episode! Do you ever feel guilty for working, yelling, taking time for yourself or just wanting a break? If so, you’re not alone. You’re a mom living with a whole lot of pressure from invisible rules you never actually agreed to. This week on the podcast, I’m joined by intuitive coach and author Alysia Lyons to explore a powerful new way to look at mom guilt — not as something to get rid of, but as something to listen to. Instead of trying to silence the guilt...
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1 month ago
45 minutes

The Marriage & Motherhood Podcast
Ep. 209 - Boundaries Every Marriage Needs To Thrive
Let us know how you enjoyed this episode! In this episode, we’re diving deep into a topic that often gets misunderstood—boundaries in marriage. If you've ever felt resentful, disrespected, or just plain burned out in your relationship, there's a high chance that a boundary is either missing or unclear. Tune in to hear me share: What boundaries actually are (hint: they’re not ultimatums or punishments!)Why healthy communication boundaries prevent recurring conflict5 key types of boundaries eve...
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2 months ago
24 minutes

The Marriage & Motherhood Podcast
Ep. 208 - Signs Your Child Might Have Celiac (And What to Do Next) with Carrie Saunders
Let us know how you enjoyed this episode! If you are raising gluten-free kids or suspect your child may need to transition into the gluten-free lifestyle, in this episode I chat with Carrie Saunders from The Gluten-Free Engineer to discuss how she has navigated life learning she has Celiac late in life and as a mom of 3 boys who all have Celiac disease. During the episode, she shares her personal and parenting journey from years of misdiagnosis to becoming an empowering resource for families ...
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2 months ago
32 minutes

The Marriage & Motherhood Podcast
Ep. 207 - The Truth About Prioritizing Marriage After Parenthood
Let us know how you enjoyed this episode! Are your kids the center of your world—but your marriage feels more like a roommate situation? In this episode, we're talking about one of the hardest but most important truths for moms to hear: your marriage has to be a priority—even after kids. It’s so easy to pour everything into motherhood and assume your relationship can wait. But the truth is, every time you put your marriage on the backburner without circling back to reconnect, you're creating ...
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2 months ago
20 minutes

The Marriage & Motherhood Podcast
Let us know how you enjoyed this episode! Marriage was never meant to feel like co-managing a household. Yet for so many couples, that’s exactly where they find themselves—the roommate phase. You’re dividing chores, trading off bedtime routines, updating each other on logistics… but emotional intimacy, laughter, and closeness are nowhere to be found. In this episode, I share: What the roommate phase is and why so many couples end up here after kidsWhat creates this disconnectionThree clear si...