FREE ‘YOUR MOST EMPOWERED SELF’ MEDITATION
As winter melts away we’re blessed with a magical new energy that is filled with possibilities: spring is coming! A time when trees blossom, flowers bloom and ANYTHING IS POSSIBLE.
We're currently leaving winter behind in the Northern Hemisphere but as humans we have our own seasons of life too.
In this video I share how you can use the energy of spring to transform your reality. I talk about rebirth and share some wild symbolism that has been showing up in my own life to show me the way of new beginnings! Of course I also give practical tips and a beautiful meditation to work with if you’re at the end of a cycle in your life and ready to transform!
Life is a beautiful journey when you know what you’re looking for and especially when you know how to work with the energy of the season.
// Timestamps //
00:00 - Powerful endings and beginnings
03:04 - Symbols of new beginnings
09.34 - Practical ways to harness spring energy
15:40 - Recommended meditation (to embrace transformation)
16:15 - Journal prompts
This is the book I recommend (not affiliated).
The Spring Equinox is the perfect time to make moves towards your goals and dreams. Use this time wisely!
With love,
Roseanna xx
This is the mediation I recommend. (Also available on Insight Timer and to download within The Lotus community)
With love,
Roseanna xx
*****
____________________________________________________________________________
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
FREE ‘YOUR MOST EMPOWERED SELF’ MEDITATION
On a journey to building your dream life? Has your spiritual awakening knocked you and your confidence for manifestation? If so, this video is for you.
Understand how you can continue to create your dream life while going through a dark night of the soul, mid-life crisis or spiritual awakening.
If you’re experiencing any of these it is a call for you to wake up and expand into your fullest expression and that means living a soul-aligned life filled with magic, purpose and abundance.
// Timestamps //
00:00 - Creating your dream life through adversity
05:15 - You soul desires
06:15 - Acceptance for where you are
07:33 - Be clear on what you want and look for clues!
12:06 - Journal prompts
15:00 - Recommended meditation (inspired by Dr Joe Dispenza)
This is the mediation I recommend. (Also available on Insight Timer and to download within The Lotus community)
Your dream life is waiting for you to move towards it, don’t leave it hanging and carry on living an unfulfilled life. This work makes manifestation EASY!
With love,
Roseanna xx
*****
____________________________________________________________________________
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
FREE ‘YOUR MOST EMPOWERED SELF’ MEDITATION
Want to build your confidence?
True Confidence comes from the unwavering, ever present power that you have within you. It can not be built on external validation or credibility you have built based on who you think you are.
In this video I help you experience the true place within that you can take your confidence from.
// Timestamps //
00:00 - True Confidence and What Confidence Isn’t
02:02 - The ‘I Am’ Power Within
02:48 - The Only Way Your Confidence Can Be Knocked
06:24 - How To Be More Confident
09:03 - Practice to Connect to Your Confidence (The I AM)
10:30 - Journal prompts
11:52 - New Free Meditation For You
If you’d like to learn more about the summit I was interviewed on then here is the link to join.
If you’re on a journey of falling in love with life, I hope this helps you. If you need support there are ways I can help you in the links below.
With love,
Roseanna xx
____________________________________________________________________________
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
EXCLUSIVE SELF LOVE COACHING OFFER
If you want to experience a life that you are in love with then first you MUST love yourself. Which you’re not programmed to do, it’s okay. Join the club of people falling madly in love with themselves in order to fall madly in love with the life they’re creating. As above, so below - one doesn’t work without the other.
In this video I talk you through why you find it so hard to love yourself and how to practically change that with the 3 Keys to Self-Love. When you begin to love yourself, your reality will shift.
// Timestamps //
00:00 - Why you find it so hard to love yourself
06:31 - How to move from fear to love with awareness
09:05 - Bringing compassion into your life
11:06 - It’s a matter of devotion
13:38 - Self-love in practice
17:14 - Journal prompts
Here is the Love and Light meditation I mention.
If you’re on a journey of falling in love with life, I hope this helps you. If you need support there are ways I can help you in the links below.
With love,
Roseanna xx
____________________________________________________________________________
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
EXCLUSIVE SELF LOVE COACHING OFFER
Let me set the scene, at the age of 33 I have survived cancer, business failures and countless relationship f*ck ups. Life has humbled me. Through my spiritual awakening, dark night of the soul and shadow work journey I have realised who I am and who I am not.
I want to share with you the top 3 empowering lessons that I have learned. (I have learned many more, and I will continue to keep learning.)
So come on a birthday journey with me through identity loss, success & failure and spiritual truths and hopefully you can learn something for yourself within my own lessons.
// Timestamps //
00:00 - Intro to a Special Episode
02:00 - Life lesson No.1
07:42 - Life lesson No.2
11:40 - Life lesson No.3
16:25 - Working on your magic to create a beautiful life
If you’re on a journey of evolution and transformation, I hope this helps you. If you need support there are ways I can help you in the links below.
With love,
Roseanna xx
____________________________________________________________________________
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
EXCLUSIVE SELF LOVE COACHING OFFER
This February, we’re falling in love with THE most important person in your life: YOU.
Maybe you struggle to even like yourself so self-love feels like a myth to you, this episode is packed with practical advice and tips as well as my personal experiences on how to fall in love with yourself.
// Timestamps //
00:00 - Intro to Self-Love
05:12 - Self-Love is NOT
05:57 - Self-Love IS
11:01 - How to fall in love with yourself
16:08 - Having the courage to love yourself
17:25 - Creating a Self-Love practice
20:37 - Self-Love is SO worth it
If you struggle with self-love, grab a cup of cacao or get yourself out in nature and settle in.
I hope this helps you and if you need support there are ways I can help you in the links below.
With love,
Roseanna xx
____________________________________________________________________________
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
Until you make the unconscious conscious, it will direct your life and you will call it fate. - Carl Jung
This is a short podcast on a huge concept that I try to cover as much as I can about how your unconscious mind is ruling the decisions you make in your health, money and relationships. I could spend hours talking with you about each area (which I guess is why I am a coach!) but I wanted to be able to share with you how you make your decisions and why you have the reactions you do to certain situations.
I touch on:
Health: Why you find it so hard to stick to the diet.
Money: Why there never seems to be enough.
Love: Why you attract the people you do.
Most importantly I give you the tools to make your unconscious mind conscious and begin to make changes in your life today.
// Timestamps //
00:00 - Intro and the science bit
02:32 - Your bad health habits
05:21 - Why you never have enough money
07:35 - Why you choose the same relationships
10:20 - Understanding your unconscious
14:30 - 4 ways to make changes today (if you only listen to a couple of minutes of this podcast, make them these!)
If you want to dive deeper into the mysteries of the unconscious mind and how certain things can show up in your life, like symbolism and archetypes in the collective unconscious then listen to last week’s episode: Understanding Individuation and How Symbols, Archetypes and the Mysterious Can Help You
I hope this video helps you and if you need support there are ways I can help you in the links below.
With love,
Roseanna xx
____________________________________________________________________________
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
Why did you begin self-discovery, personal development and spiritual ascension work? AKA ‘the inner work? To release suffering or to manifest your goals and dreams?
Perhaps, you understand that your soul is calling for more than that and is taking you on a journey of individuation, the path to enlightenment. Whether you get there in this lifetime or not, who knows! But in this video we delve a little deeper into Jung’s individuation process and how to use mystical tools and work with the unseen to help you on your way.
// Timestamps //
00:00 - Why are you doing the inner work?
02:00 - What is ‘Individuation’?
05:04 - Create a dedicated individuation practice
07:35 - Working with the mystical such as archetypes and tarot
11:38 - Recap & living your purpose
I hope this video helps you and if you need support there are ways I can help you in the links below.
With love,
Roseanna xx
____________________________________________________________________________
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
How are you living your ‘one’ precious life? If you have ever had your mortality challenged or had any kind of ‘wake up call’ you may understand that you have such a blessed opportunity to make the most out of this life by living ‘fully.’
What does it mean to live a ‘full’ and POWERFUL life? Well, in this video I give you my take on living a powerful life and why you should stop everything you’re doing and pay attention.
// Timestamps //
00:00 - Introduction & Living a Mediocre Life
2:18 - What Does a Powerful Life Mean?
8:50 - Journal Prompts for Creating Your Powerful Life
10:14 - How to Live With More Power
14:03 - If You Need Support
I hope this video helps you and if you need support there are ways I can help you in the links below.
With love,
Roseanna xx
____________________________________________________________________________
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
All you have to do is look to nature to see how as humans, we’re supposed to winter too. Inspired by a book I have just read (Wintering by Katherine May) and my own period of winter, this video is aimed to help you ease into dark times to undergo your transformation.
I give journal prompts and practical tools for wintering so you can move through a dark night of the soul or difficult challenges in your life with more ease.
// Timestamps //
00:00 - Introduction
1:22 - Look to Nature to Learn How to Winter
7:15 - How to Release Suffering
10:20 - Journal Prompts and Self-Enquiry
11:52 - Your Wintering Survival Kit
21:24 - The Book
23:28 - Use This Time Wisely
I hope this video helps you and if you need support there are ways I can help you in the links below.
With love,
Roseanna xx
____________________________________________________________________________
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
What are your intentions for the year ahead? We often are encouraged to set New Year's Resolutions but so often don’t stick to them, why? In this video we uncover exactly that.
I also show you how you can access true transformation in the year ahead by setting intentions that go deeper than ‘New Year Resolutions’ by aligning them with your higher purpose.
I cover:
Your Sankalpa (Heartfelt Intention)
Why People Don’t Stick to Resolutions
How to Set Your Intentions
My Intentions For 2024 (and the lesson I already learned!)
I hope this video helps you and if you need support there are ways I can help you in the links below.
With love,
Roseanna xx
____________________________________________________________________________
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
Merry Christmas & Happy New Year! This week’s episode of The Mandala Effect is an exciting episode to start your New Year with BIG ENERGY.
Think, who is the woman you are becoming? What do you want to create? And what are you leaving at the door?
I am blessed to speak to the wonderful Tracy Litt once again as she answers your questions. Find our first episode together here.
The Questions:
I hope this conversation truly lights you up and sets off the fireworks in your inspiration as we move into yet another magical new beginning.
Thank you for listening. I would love to hear what resonated with you from this episode. You can support the podcast by following, subscribing or leaving us a rating on your favourite platform, thanks for being a part of The Mandala Effect!
With love,
Roseanna xx
____________________________________________________________________________
CONNECT WITH TRACY AND MENTIONED LINKS
Connect with Tracy on Instagram
____________________________________________________________________________
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
In order to see lasting change in your life you must look inside your mind. You must look at your unconscious patterns and begin to live a life of conscious awareness. In this video I give my 3 top transformational tools to change your life.
It’s not affirmations and manifestation. FYI.
// Timestamps //
00:00 - Introduction & Why You Need These Tools
01:43 - How to Reclaim Your Projections
06:47 - How to Live a Conscious Life
09:35 - What You Need to Create the Life of Your Dreams
12:43 - Further Tips and Support
I hope this video helps you and if you need support there are ways I can help you in the links below.
With love,
Roseanna xx
____________________________________________________________________________
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
Intro 00:00
Full episode starts at 02:04
I am here to help you believe in magic again… Not the type of magic that means we can escape this reality but MAKING this reality magical. Let’s work with what we’ve got & where we are right now!
This video talks about the ways you can invite in more magic over the holiday period, into 2024 and beyond. Sprinkling magic throughout your whole life.
I cover:
How a ‘magical life’ is a state of mind
Escapism
Finding magic in Universal polarities
Releasing suffering
My own ‘miracle’ story created from a magical state of mind
How to shift your perspective from the conditioned negative mind
Seeking magic and miracles
I hope this episode helps you and if you need support there are ways I can help you in the links below.
With love,
Roseanna xx
____________________________________________________________________________
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
Do you feel as though you have ‘lost yourself?’ Many people who are on a path of awakening or self-discovery experience this too and it’s a GOOD thing!
Once you lose the identity of who you thought you were it means you can move forward and embrace the metamorphosis to become the butterfly.
Many of my clients have expressed grief at feeling they have lost their identity and their sense of self. In this video I explain what it means, how you can overcome it and the best tools to work with like shadow work and meditation.
Your connection to your True Self lies within your heart, you're being called to go deeper.
I hope this episode helps you and if you need support there are ways I can help you in the links below.
With love,
Roseanna xx
____________________________________________________________________________
This episode previously aired on YouTube, you can watch the video here. (My gorgeous cat Russell makes a strong appearance on the video, if you wonder who I'm talking to half way through!)
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
We all have access to the infinite power that governs the Universe but we hold ourselves back from tapping into it and seem to settle for a mediocre life rather than what is truly available to us. I hope this video helps you get more clear on how you can access this power within yourself to live your unique path and show up fully in this world. I cover:
*What your inner power is *What holds you back from accessing it *How you can begin to activate it with two specific techniques *What you can create by activating it I hope this video helps you and if you need support there are ways I can help you in the links below. With love & bliss, Roseanna xx
____________________________________________________________________________
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
It’s normal to lose your way in life, be that through chasing goals that aren’t aligned with your soul or by experiencing a challenge that can appear on the surface to rock your carefully constructed world. This could leave you feeling lost, perhaps in a sense of ‘limbo’ and not knowing where to turn next.
In this video we take inspiration from the North Star, helping you to find your way home through the choppiest of seas. Allow your internal North Star to be your anchor throughout life and guide you to living a life aligned with the truth of your soul as you become your fullest expression.
I cover:
I hope this episode helps you and if you need support there are ways I can help you in the links below.
With love,
Roseanna xx
LEARN MORE ABOUT YOUR 'NORTH STAR'
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This episode previously aired on YouTube, you can watch the video here.
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FREE HIGHER SELF MEDITATION & TRAINING
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
You are sent challenges in life ultimately, to learn lessons for your soul’s highest growth. So you don’t repeat karmic patterns and you can use the power of your free will to create a life outside of your conditioned mind.
But often when faced with these challenges, it becomes difficult to remain connected to your meaning and purpose. In this video I help guide you back to your deeper meaning and purpose in life, no matter what life throws at you.
I cover:
With love,
Roseanna xx
This episode previously aired on YouTube, you can watch the video here.
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
Are you afraid of the dark? How about your ‘dark’ emotions? Perhaps you were given the impression as a child that it’s bad to feel your ‘dark’ emotions like anger or sadness but in reality it is necessary that you feel them. In this week’s video I share how to feel them and what happens when you don’t.
I cover:
Going into the darkness, how I never could but what I experienced when I allowed myself to - it’s beautiful
This world of polarity that we live in, light needs dark in order to exist
Find equanimity in meditation
Open to Universal flow
What you resists will bite you in the ass
HOW to feel the dark emotions and RELEASE them
The power of tears
Creating on the other side of the darkness
Feeling your emotions and getting to know your whole self is an essential part of shadow work, you can’t become truly free to create without it. I hope this video helps you on your journey of self-discovery and if you need any support, you know where to find me.
With love,
Roseanna xx
(This was originally shared on YouTube, you can find the video here.)
____________________________________________________________________________
FREE HIGHER SELF MEDITATION & TRAINING
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.
The Art of Doing The Inner Work for Complete Life Transformation
The words 'doing the iner work' are often thrown around in the personal and spiritual development space. Throughout many years of trial and error and in depth experience of 'doing the inner work' I have discovered it is an art. There are many ways you can 'go within' and one of the most potent ways is by doing shadow work. In this video I explain how you can do the inner work, what it means and why it is SO important if you want to live a magical life. Your internal reality is creating your external reality, doesn't it make sense to make changes within first? With love, Roseanna xx
(This originally aired on YouTube, you can find the video here.)
____________________________________________________________________________
FREE ‘DISCOVER YOUR TRUE SELF’ TRAINING & MEDITATION
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
Connect with Roseanna on Instagram
____________________________________________________________________________
Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.
Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.