In today's episode I interview Jen Lemke! Jen is a boy mama, a success coach and an NLP and EFT practitioner.
We talked about what success looks like, how to find happiness in the journey rather than tying it to a result, how to take the control back over your mindset, bad business advice we’ve gotten as moms, how to regulate your nervous system and work through hard emotions in the moment, how to be intentional with what you consume to protect your nervous system and mindset, how your unconscious mind drives your beliefs, how to rewire your thinking and practical ways to implement these strategies into your life now.
If you are a mommy business owner who wants to learn more about the power of your mind, nervous system regulation and tangible strategies to shift your thinking - this episode is for you!
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