In today's episode I interview Alexis Adams! Alexis is a mom of three, a therapist turned coach for overstimulated high achieving moms!

We talked about her story from therapist to coach for high achieving moms, the importance of getting support, doing things from a place of joy versus doing them from pressure to prove something, what rest can look like, doing business differently instead of doing MORE, how to shift from snapping and stress to calm and in control without slowing down on your goals, and more!

If you are a mommy business owner who wants to learn more about how to stay regulated, calm and joyful while going after your big goals in life and business - this episode is for you!

Want to connect with Alexis?