This is a podcast with Eleni of Eleni Bhava Yoga, recorded at home with Eleni and baby Emily. After travelling and learning yoga, Eleni settles birth to have a baby. With a mental picture of breathing baby out at home and in a pool, things don't go quite to plan. Listen as Eleni turns from screams to a lion and roars this baby out. Also find out what the perfect team of people really can look like.

Quotes in this podcast:

"You have premature ovarian failure!"

"I thought I would exhale the baby"

"At the birth the Lion came out"

"I let instinct take over...the hormones flowed"

"I found my religion"

Mentions in this podcast:

Bhavayoga - by Eleni. Sign up HERE for her amazing courses and see her essential guide to Nutrition, Pregnancy Yoga and Birth. A must for mamas to be.

Kemi Birthjoy Johnson - Midwife

Laura Swann - Doula

Birth Bath by Mumma Medicine.

Visit Bowen Bexley for gentle and non invasive Birth related treatment and to find out more about having The Male Doula at your next birth".