In this episode of The Macro Hour, Nikkiey Stott is joined by WarriorBabe Brand Leaders Maggie Topham and Andrea Simulis for a powerful Q&A on why women’s weight loss often stalls in their 40s, 50s & 60s. They break down what’s actually happening when you’re eating clean, working out, and still not seeing results—and the answers may surprise you. Together, they dive into the biggest questions women are asking right now: Is your metabolism really slowing down? Why does eating les...
All content for The Macro Hour is the property of Nikkiey Stott and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode of The Macro Hour, Nikkiey Stott is joined by WarriorBabe Brand Leaders Maggie Topham and Andrea Simulis for a powerful Q&A on why women’s weight loss often stalls in their 40s, 50s & 60s. They break down what’s actually happening when you’re eating clean, working out, and still not seeing results—and the answers may surprise you. Together, they dive into the biggest questions women are asking right now: Is your metabolism really slowing down? Why does eating les...
You Didn’t Fail Your Reverse Diet — You Just Quit Too Soon | Ep. 307
The Macro Hour
21 minutes
4 weeks ago
You Didn’t Fail Your Reverse Diet — You Just Quit Too Soon | Ep. 307
In this powerful episode of The Macro Hour, Nikkiey Stott exposes the biggest mistake women make after dieting — rushing the reverse. She breaks down why most women panic the second the scale moves up and how that fear destroys metabolic healing. Nikkiey teaches what a reverse diet actually does for your body, why small weight fluctuations are part of the process, and how to properly rebuild your metabolism so you can eat more, burn more, and feel better than ever. This episode is for every w...
The Macro Hour
In this episode of The Macro Hour, Nikkiey Stott is joined by WarriorBabe Brand Leaders Maggie Topham and Andrea Simulis for a powerful Q&A on why women’s weight loss often stalls in their 40s, 50s & 60s. They break down what’s actually happening when you’re eating clean, working out, and still not seeing results—and the answers may surprise you. Together, they dive into the biggest questions women are asking right now: Is your metabolism really slowing down? Why does eating les...
