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The Macro Hour
Nikkiey Stott
292 episodes
1 day ago
In one of her most vulnerable episodes yet, Nikkiey Stott opens up about the quiet toll the past year has taken on her body, her health, and her spirit. From the outside, she looked like she had it all together — running a thriving company, showing up on camera, leading a movement. But behind the scenes, her body was sending signals: exhaustion, hair loss, brain fog, poor recovery, and more. This episode chronicles what happened when Nikkiey finally paused to dig deeper. She shares her journe...
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Fitness
Health & Fitness
RSS
All content for The Macro Hour is the property of Nikkiey Stott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In one of her most vulnerable episodes yet, Nikkiey Stott opens up about the quiet toll the past year has taken on her body, her health, and her spirit. From the outside, she looked like she had it all together — running a thriving company, showing up on camera, leading a movement. But behind the scenes, her body was sending signals: exhaustion, hair loss, brain fog, poor recovery, and more. This episode chronicles what happened when Nikkiey finally paused to dig deeper. She shares her journe...
Show more...
Fitness
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/28/4c/85/284c8599-df09-5f6b-2360-c4fd2170d1e1/mza_4430138070979914422.jpg/600x600bb.jpg
This Is Why the Weight Keeps Coming Back | Ep. 278
The Macro Hour
26 minutes
1 month ago
This Is Why the Weight Keeps Coming Back | Ep. 278
You’ve dropped the weight… but somehow, it always finds its way back. In this episode, Nikkiey breaks down exactly why that happens—and why it’s not your fault. From quick fixes and burnout cycles to the real habits that actually stick, she’s giving you the blueprint to stop starting over. Learn how to rebuild your metabolism, train with purpose, and shift your identity so the results you work for finally last. Click To Watch A Free Macro Training Click To Apply For Our Programs If you've go...
The Macro Hour
In one of her most vulnerable episodes yet, Nikkiey Stott opens up about the quiet toll the past year has taken on her body, her health, and her spirit. From the outside, she looked like she had it all together — running a thriving company, showing up on camera, leading a movement. But behind the scenes, her body was sending signals: exhaustion, hair loss, brain fog, poor recovery, and more. This episode chronicles what happened when Nikkiey finally paused to dig deeper. She shares her journe...