Dating while tracking macros? Navigating first dates, cocktails, and pressure to “loosen up” — all while trying to honor your goals and protect your peace? Yeah… it’s a lot. In this vulnerable and fire-filled episode of The Macro Hour, Nikkiey Stott breaks down exactly how to date like a WarriorBabe — without sacrificing your discipline, your identity, or your faith in the process. You’ll learn how to: Stay on track without making it awkwardLead with confidence on dates (and at dinner tables)...
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Dating while tracking macros? Navigating first dates, cocktails, and pressure to “loosen up” — all while trying to honor your goals and protect your peace? Yeah… it’s a lot. In this vulnerable and fire-filled episode of The Macro Hour, Nikkiey Stott breaks down exactly how to date like a WarriorBabe — without sacrificing your discipline, your identity, or your faith in the process. You’ll learn how to: Stay on track without making it awkwardLead with confidence on dates (and at dinner tables)...
How She Transformed Her Body at 63 Years Old w/WarriorBabe Bea | Ep. 296
The Macro Hour
36 minutes
1 week ago
How She Transformed Her Body at 63 Years Old w/WarriorBabe Bea | Ep. 296
Think it’s too late to transform your body after 60? Think again. In this episode of The Macro Hour, Nikkiey Stott sits down with WarriorBabe Bea, who completely transformed her health and fitness at 63 years old—even after menopause. Bea shares how she rebuilt her strength, energy, and confidence through the right training, nutrition, and lifestyle shifts, proving that real change is possible at any age. Her story is powerful proof that you don’t have to accept slowing down as you get older....
The Macro Hour
Dating while tracking macros? Navigating first dates, cocktails, and pressure to “loosen up” — all while trying to honor your goals and protect your peace? Yeah… it’s a lot. In this vulnerable and fire-filled episode of The Macro Hour, Nikkiey Stott breaks down exactly how to date like a WarriorBabe — without sacrificing your discipline, your identity, or your faith in the process. You’ll learn how to: Stay on track without making it awkwardLead with confidence on dates (and at dinner tables)...
