Send us a text What if the most powerful place for healing isn’t in choosing either/or - but learning to live in the space in between? In this season two opener of The Luminous Body Podcast, we return after a season of big life changes - becoming new parents, creating our online course Master Your Nervous System to Heal From Within, and finding new rhythms of balance in the midst of it all. This episode sets the tone for what’s to come: an exploration of the middle ground - the space between ...
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Send us a text What if the most powerful place for healing isn’t in choosing either/or - but learning to live in the space in between? In this season two opener of The Luminous Body Podcast, we return after a season of big life changes - becoming new parents, creating our online course Master Your Nervous System to Heal From Within, and finding new rhythms of balance in the midst of it all. This episode sets the tone for what’s to come: an exploration of the middle ground - the space between ...
Bad news and Big Emotions: How to Rebuild When Your World Suddenly Falls Apart
The Luminous Body Podcast
32 minutes
7 months ago
Bad news and Big Emotions: How to Rebuild When Your World Suddenly Falls Apart
Send us a text In this deeply personal and candid episode, we share our experience of navigating a life-altering medical complication in the midst of preparing for a major life transition—parenthood. With emotions running high and uncertainty clouding the path ahead, we delve into the raw reality of processing shocking news, how to effectively respond to distress, and the importance of creating a safe space for healing and problem-solving. We break down the process of moving from shock and ov...
The Luminous Body Podcast
Send us a text What if the most powerful place for healing isn’t in choosing either/or - but learning to live in the space in between? In this season two opener of The Luminous Body Podcast, we return after a season of big life changes - becoming new parents, creating our online course Master Your Nervous System to Heal From Within, and finding new rhythms of balance in the midst of it all. This episode sets the tone for what’s to come: an exploration of the middle ground - the space between ...
