All things Fitness, Health and Wellness. We discuss broad range of strength topics to gut health, lifestyle management i.e. sleep, stress, and business/ wealth creations with some of the youngest and brightest minds in the fitness industry.
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All things Fitness, Health and Wellness. We discuss broad range of strength topics to gut health, lifestyle management i.e. sleep, stress, and business/ wealth creations with some of the youngest and brightest minds in the fitness industry.
If you've considered working with a coach than this is the podcast for you to listen to.
I had the pleasure to chat to Holistic Health/ Strength & Conditioning Coach Anthony Masino regarding how to achieve the best results whilst working alongside a coach.
We discuss: - What makes a great coach? - What does it take to optimise your body composition and look/feel your best? - How are you positively impacting your hormones and negatively impacting it with your lifestyle?
Thank you for listening and your support would be greatly appreciated by taking the time to leave a 5 -star review and comment.
The Lucas Lim Fitness Podcast
All things Fitness, Health and Wellness. We discuss broad range of strength topics to gut health, lifestyle management i.e. sleep, stress, and business/ wealth creations with some of the youngest and brightest minds in the fitness industry.
