All things Fitness, Health and Wellness. We discuss broad range of strength topics to gut health, lifestyle management i.e. sleep, stress, and business/ wealth creations with some of the youngest and brightest minds in the fitness industry.
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All things Fitness, Health and Wellness. We discuss broad range of strength topics to gut health, lifestyle management i.e. sleep, stress, and business/ wealth creations with some of the youngest and brightest minds in the fitness industry.
F5EP10 - My mistakes with coffee and how it may be effecting your body composition
The Lucas Lim Fitness Podcast
7 minutes
5 years ago
F5EP10 - My mistakes with coffee and how it may be effecting your body composition
Hi podcast fam!
This episode won't be well liked I'm sure but please take the time and listen in to see if you agree with this topic on coffee today.
I love coffee myself! But at the moment, I can honestly say I'm relying a little too much on it right now.
Thanks so much for listening! I would appreciate if you would subscribe to the show if you are enjoying it and share this with a fellow coffee drinker!
Stay safe and healthy.
Coach Lucas.
The Lucas Lim Fitness Podcast
All things Fitness, Health and Wellness. We discuss broad range of strength topics to gut health, lifestyle management i.e. sleep, stress, and business/ wealth creations with some of the youngest and brightest minds in the fitness industry.
