All things Fitness, Health and Wellness. We discuss broad range of strength topics to gut health, lifestyle management i.e. sleep, stress, and business/ wealth creations with some of the youngest and brightest minds in the fitness industry.
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All things Fitness, Health and Wellness. We discuss broad range of strength topics to gut health, lifestyle management i.e. sleep, stress, and business/ wealth creations with some of the youngest and brightest minds in the fitness industry.
F5E2: Why setting goals for your health and fitness is not enough
The Lucas Lim Fitness Podcast
6 minutes
5 years ago
F5E2: Why setting goals for your health and fitness is not enough
Hey podcast army and welcome to episode 2 of the Fast Five series.
In today's episode I talk about the missing component to add to your goal setting and why setting goals alone is not enough.
Do you agree? I would love to know!
Thank you for listening and be sure to check out the previous episodes on the show.
Stay safe and healthy.
Coach Lucas.
The Lucas Lim Fitness Podcast
All things Fitness, Health and Wellness. We discuss broad range of strength topics to gut health, lifestyle management i.e. sleep, stress, and business/ wealth creations with some of the youngest and brightest minds in the fitness industry.
