All content for The Longevity Podcast is the property of Lachlan Veal and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Conversations about how optimise your health in all aspects of life.
In today’s conversation I talk about is it possible to stay in shape when having alcohol in ones life. Towards the send of the conversation I give constructive ideas you can takeaway from the conversation and implement on your own lives. You can find Lachie on Instagram @strongkneesforbjj or Lachie Veal on Facebook
The Longevity Podcast
Conversations about how optimise your health in all aspects of life.
