In this conversation, dating coach Cassie Schroeder discusses the complexities of modern dating, emphasizing the importance of understanding attachment styles, practicing gratitude, and building supportive social circles. She highlights the significance of emotional safety in relationships and how adopting minimalism can lead to a healthier mindset. The discussion also covers the evolution of dating in contemporary society, balancing traditional and modern roles, and the necessity of intentio...
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In this conversation, dating coach Cassie Schroeder discusses the complexities of modern dating, emphasizing the importance of understanding attachment styles, practicing gratitude, and building supportive social circles. She highlights the significance of emotional safety in relationships and how adopting minimalism can lead to a healthier mindset. The discussion also covers the evolution of dating in contemporary society, balancing traditional and modern roles, and the necessity of intentio...
Purpose, Prevention, and the Power of Community with Morris Mugo of Safari and Smiles
The Longevity Circle - Ageless Living After 40
25 minutes
7 months ago
Purpose, Prevention, and the Power of Community with Morris Mugo of Safari and Smiles
In this episode of Blue Zone Lifestyle, Dr. Yvonne Beckford welcomes Morris Mugo, a Kenyan-born registered dental hygienist and founder of Safari and Smiles. Together, they explore how Morris is redefining service and global impact by combining tourism with volunteer dental care in Africa. You’ll hear how Safari and Smiles naturally aligns with the principles of Blue Zone living—movement, purpose, stress reduction, and community. From hiking to hands-on outreach to fermented...
The Longevity Circle - Ageless Living After 40
In this conversation, dating coach Cassie Schroeder discusses the complexities of modern dating, emphasizing the importance of understanding attachment styles, practicing gratitude, and building supportive social circles. She highlights the significance of emotional safety in relationships and how adopting minimalism can lead to a healthier mindset. The discussion also covers the evolution of dating in contemporary society, balancing traditional and modern roles, and the necessity of intentio...
