In this conversation, dating coach Cassie Schroeder discusses the complexities of modern dating, emphasizing the importance of understanding attachment styles, practicing gratitude, and building supportive social circles. She highlights the significance of emotional safety in relationships and how adopting minimalism can lead to a healthier mindset. The discussion also covers the evolution of dating in contemporary society, balancing traditional and modern roles, and the necessity of intentio...
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In this conversation, dating coach Cassie Schroeder discusses the complexities of modern dating, emphasizing the importance of understanding attachment styles, practicing gratitude, and building supportive social circles. She highlights the significance of emotional safety in relationships and how adopting minimalism can lead to a healthier mindset. The discussion also covers the evolution of dating in contemporary society, balancing traditional and modern roles, and the necessity of intentio...
Breathe Better, Live Longer: Orthodontics, Sleep & the Blue Zone Lifestyle with Dr. Lou of Egghead Ortho
The Longevity Circle - Ageless Living After 40
27 minutes
7 months ago
Breathe Better, Live Longer: Orthodontics, Sleep & the Blue Zone Lifestyle with Dr. Lou of Egghead Ortho
What if your mouth is the key to better sleep, more energy, and a longer life? In this powerful episode of the Blue Zone Living Channel, Dr. Yvonne Beckford is joined by Dr. Lou from Egghead Ortho to explore the often-overlooked connection between orthodontics, airway health, and longevity. Together, they unpack: Why sleep apnea is more than just snoring—and how it can silently sabotage your healthThe real role orthodontics plays in improving sleep, metabolism, and even heart healthHow mouth ...
The Longevity Circle - Ageless Living After 40
In this conversation, dating coach Cassie Schroeder discusses the complexities of modern dating, emphasizing the importance of understanding attachment styles, practicing gratitude, and building supportive social circles. She highlights the significance of emotional safety in relationships and how adopting minimalism can lead to a healthier mindset. The discussion also covers the evolution of dating in contemporary society, balancing traditional and modern roles, and the necessity of intentio...
