Welcum back to another Lonely Clam segment, where I rant,reflect, and hopefully drop morsels of wisdom along the way. This one’s for all my fellow twenty- and thirty-somethings as I sound the battle cry: we need to GTFO of our hometowns yesterday. I’ll share where I’m at in my own journey, how I’ve been navigating tough relationship decisions, and what’s been helping me keep depression at bay (for now). Most importantly, I’ll talk about the power I’ve found in choosing myself.

00:00 Introduction to Clam Slam the Lonely Clam

01:18 Moving and Life Changes

03:42 Facing Resistance and Overcoming Challenges

07:24 Dealing with Rejection and Depression

09:23 Self-Improvement and Preparation

16:32 Reflections and Final Thoughts

22:33 Closing Remarks