In this Lonely Clam segment, I dive into the reality of growing apart from friends as we navigate adulthood. Sometimes it’s not a big dramatic falling out—and sometimes it’s because they slut-shamed you. Well, slap my ass and call me Hester, for this is my Scarlet Letter. We’re all human, and it’s time we normalize (and celebrate!) female sexuality, free from shame or judgment. This episode is about embracing your sexual freedom, breaking free from toxic expectations, and learning to be a better friend to the women in your life, because I, too, have been overly critical in the past. I cover friendship etiquette when it comes to disliking your bestie's partner, when to express yourself, and most importantly, when not to. Trigger warning: This episode contains themes and topics related to domestic abuse. 00:36 Juicy Episode: Relationship Themes

02:03 Friendship Failures and Realizations

02:31 Toxic Friendships and Boundaries

09:18 Accepting People for Who They Are

13:06 Empowerment and Grief

17:28 The Concept of Best Friends

22:38 Loneliness and Self-Reflection

27:23 Slut Shaming and Female Sexuality

30:18 Exploring Sexual Desires and Emotional Connections

31:36 Responsive vs. Spontaneous Arousal

33:24 Defending Personal Sexual Choices

35:41 Judgment and Self-Reflection

37:36 Friendship Boundaries and Emotional Support

46:47 Dealing with Friends in Abusive Relationships

54:05 Lessons Learned and Moving Forward

54:51 Upcoming Episode Teaser