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The Living Out Loud Podcast
Jess Phillips
34 episodes
6 days ago
Welcome to The Living Out Loud Podcast where we talk ALL things addiction; codependency; relationships; and the good, bad, & ugly in between. The show is hosted by Jess Phillips; an Attachment Trauma Coach & Psychotherapist. With 18+ years of sobriety, Jess shares some of her most intimate and vulnerable experiences navigating emotional sobriety, trauma, & relationships all while having fun and learning to laugh at ourselves along the way. If you're looking for connection, community, laughter & some incredible interviews with top thought leaders around the world, you're in the right place!
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Self-Improvement
Education
RSS
All content for The Living Out Loud Podcast is the property of Jess Phillips and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Living Out Loud Podcast where we talk ALL things addiction; codependency; relationships; and the good, bad, & ugly in between. The show is hosted by Jess Phillips; an Attachment Trauma Coach & Psychotherapist. With 18+ years of sobriety, Jess shares some of her most intimate and vulnerable experiences navigating emotional sobriety, trauma, & relationships all while having fun and learning to laugh at ourselves along the way. If you're looking for connection, community, laughter & some incredible interviews with top thought leaders around the world, you're in the right place!
Show more...
Self-Improvement
Education
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Why Are We So Damn Hard On Ourselves?
The Living Out Loud Podcast
49 minutes 7 seconds
5 months ago
Why Are We So Damn Hard On Ourselves?

Welcome back to the Living Out Loud Podcast!
Today we’re diving deep into why we can be so damn hard on ourselves and what we can do to become a little more gentle, and a little more joyful.
If you’ve ever found yourself being unable to be proud of your accomplishments; always moving the goal post without acknowledgement; or constantly moving and striving for more; the episode is for YOU.


Let’s get into it. 🚀

Links + Resources:

Subscribe to my Newsletter: 3 Tuesday Tips From a Therapist: Here


👉 Follow me onInstagram: @jessphillipscoaching


👉 Grab my newE-Book:
Healing from Narcissistic Abuse: The First Steps to Clarity and Freedom
Get unstuck, break free, and finally feel like yourself again.
Download it here → https://jessphillipscoaching.myflodesk.com/breaking-free-purchase


👉 Visit my website:
Learn more about coaching, resources, and ways to work with me.
www.jessphillipscoaching.com

 

Quick Reminder:

You’re not crazy. You’re not broken. You’re waking up; and your healing is going to set your whole life on fire (inthe best way).

If you loved this episode, don’t forget to subscribe, leavea review, and share it with someone who needs it.

Your support helps spread the healing.

Connect. Heal. Live Out Loud.

See you next week! 🖤

The Living Out Loud Podcast
Welcome to The Living Out Loud Podcast where we talk ALL things addiction; codependency; relationships; and the good, bad, & ugly in between. The show is hosted by Jess Phillips; an Attachment Trauma Coach & Psychotherapist. With 18+ years of sobriety, Jess shares some of her most intimate and vulnerable experiences navigating emotional sobriety, trauma, & relationships all while having fun and learning to laugh at ourselves along the way. If you're looking for connection, community, laughter & some incredible interviews with top thought leaders around the world, you're in the right place!