Welcome to the Living Elan Podcast, your gateway to everything Elan embodies: energy and confidence. Join conversations with Elan Pure's Founder, Paige Hope, and our President of Wellness Education, Tracey Vlahos, as they unpack wellness, personal growth, hormone regulation, and beyond.
Let Living Elan be your compass to a lifestyle that seamlessly weaves together mind and body, where the realms of wellness and beauty merge! Each episode should propel you toward a better version of yourself. "It's all about those little scootches."
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Welcome to the Living Elan Podcast, your gateway to everything Elan embodies: energy and confidence. Join conversations with Elan Pure's Founder, Paige Hope, and our President of Wellness Education, Tracey Vlahos, as they unpack wellness, personal growth, hormone regulation, and beyond.
Let Living Elan be your compass to a lifestyle that seamlessly weaves together mind and body, where the realms of wellness and beauty merge! Each episode should propel you toward a better version of yourself. "It's all about those little scootches."
Lifestyle Habits That Lower Breast Cancer Risk & Protect Hormones (Part 4/4)
The Living Elan Podcast
21 minutes
2 weeks ago
Lifestyle Habits That Lower Breast Cancer Risk & Protect Hormones (Part 4/4)
In the final part of our 4-part Breast Cancer Awareness Series, we’re talking lifestyle prevention. From the foods you eat to the products in your kitchen, small daily choices have a big impact on your health. We’ll share which foods to remove (like sugar, nitrates, and processed oils), what to add for hormone harmony, and how simple swaps in your kitchen like ditching Teflon and plastics can help protect your body from hidden toxins and breast health!! This episode is your roadmap for living low-tox and hormone-happy, one daily decision at a time.
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The Living Elan Podcast
Welcome to the Living Elan Podcast, your gateway to everything Elan embodies: energy and confidence. Join conversations with Elan Pure's Founder, Paige Hope, and our President of Wellness Education, Tracey Vlahos, as they unpack wellness, personal growth, hormone regulation, and beyond.
Let Living Elan be your compass to a lifestyle that seamlessly weaves together mind and body, where the realms of wellness and beauty merge! Each episode should propel you toward a better version of yourself. "It's all about those little scootches."
