Welcome to the Living Elan Podcast, your gateway to everything Elan embodies: energy and confidence. Join conversations with Elan Pure's Founder, Paige Hope, and our President of Wellness Education, Tracey Vlahos, as they unpack wellness, personal growth, hormone regulation, and beyond.
Let Living Elan be your compass to a lifestyle that seamlessly weaves together mind and body, where the realms of wellness and beauty merge! Each episode should propel you toward a better version of yourself. "It's all about those little scootches."
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Welcome to the Living Elan Podcast, your gateway to everything Elan embodies: energy and confidence. Join conversations with Elan Pure's Founder, Paige Hope, and our President of Wellness Education, Tracey Vlahos, as they unpack wellness, personal growth, hormone regulation, and beyond.
Let Living Elan be your compass to a lifestyle that seamlessly weaves together mind and body, where the realms of wellness and beauty merge! Each episode should propel you toward a better version of yourself. "It's all about those little scootches."
“I’m Losing My Sh*t!” — How to Juggle Kids, Business & Wellness Without Overwhelm
The Living Elan Podcast
19 minutes
4 months ago
“I’m Losing My Sh*t!” — How to Juggle Kids, Business & Wellness Without Overwhelm
Ever feel like you're losing your sh*t trying to juggle motherhood, a business, and your own well-being and somehow still feel like it’s not enough? You’re not alone, and you’re definitely not doing it wrong. In this raw and real episode of Living Elan, Tracey Vlahos gets real about what it takes to raise kids, build a business, and prioritize wellness without losing yourself in the chaos. Tracey opens up about her decades-long journey as a single mom and entrepreneur, revealing the daily rituals that kept her grounded, her definition of wellness at 53, and the mindset shifts that helped her let go of guilt and perfectionism. And, the practices that helped her run a “tight ship” at home with her kids (you will giggle) and you may implement it yourself. You’ll walk away feeling seen, heard, and with tips that help you breathe a little lighter again. Follow Us: Tracey Vlahos Instagram: https://www.instagram.com/traceyladyv/ Paige Hope Instagram: https://www.instagram.com/_paigehope/ Elan Pure Instagram: https://www.instagram.com/elan_pure/ FREE Beauty Brush + FREE Shipping with every Self-Tanning Mist purchase. Use code PODCAST for an EXTRA 10% off. Click Here https://elanpure.com/ Join the Living Elan Network. The Ultimate Community to Master Your Wellness & Receive Rewards. https://elanpure.com/pages/living-elan-network Show your love! We'd be thrilled if you could take a moment to RATE, REVIEW AND FOLLOW ON APPLE OR SPOTIFY PODCAST. Your support helps us reach and help more amazing heart-centered people like you, guiding them towards making small scooches towards their confident, energetic self. Just Click Here Scroll all the way down, give us those 5 stars, and share what you enjoy about the episodes in a review. We read each one!! Haven't Subscribed yet? Make sure to follow The Living Elan Podcast to catch all the new episodes that come out weekly.
We want to hear from YOU! What topics do you want to hear more about? Let us know. We are here to take the confusion (and overwhelm) out of what to do, fuel your body with, and what products to use to live an energetic life confidently! Send us a message at hello@elanpure.com
The Living Elan Podcast
Welcome to the Living Elan Podcast, your gateway to everything Elan embodies: energy and confidence. Join conversations with Elan Pure's Founder, Paige Hope, and our President of Wellness Education, Tracey Vlahos, as they unpack wellness, personal growth, hormone regulation, and beyond.
Let Living Elan be your compass to a lifestyle that seamlessly weaves together mind and body, where the realms of wellness and beauty merge! Each episode should propel you toward a better version of yourself. "It's all about those little scootches."
