Welcome to the Living Elan Podcast, your gateway to everything Elan embodies: energy and confidence. Join conversations with Elan Pure's Founder, Paige Hope, and our President of Wellness Education, Tracey Vlahos, as they unpack wellness, personal growth, hormone regulation, and beyond.
Let Living Elan be your compass to a lifestyle that seamlessly weaves together mind and body, where the realms of wellness and beauty merge! Each episode should propel you toward a better version of yourself. "It's all about those little scootches."
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Welcome to the Living Elan Podcast, your gateway to everything Elan embodies: energy and confidence. Join conversations with Elan Pure's Founder, Paige Hope, and our President of Wellness Education, Tracey Vlahos, as they unpack wellness, personal growth, hormone regulation, and beyond.
Let Living Elan be your compass to a lifestyle that seamlessly weaves together mind and body, where the realms of wellness and beauty merge! Each episode should propel you toward a better version of yourself. "It's all about those little scootches."
How to Make Meaningful Friendships as an Adult: The B.O.N.D. Method with “Girl Can You Talk?” Hosts
The Living Elan Podcast
58 minutes
3 months ago
How to Make Meaningful Friendships as an Adult: The B.O.N.D. Method with “Girl Can You Talk?” Hosts
Why does making friends as an adult feel so awkward... and honestly, exhausting? If you’ve ever felt like friendship became another thing on your to-do list, this episode is for you. In this heartfelt conversation, we sit down with Christy & Ana, hosts of the Girl Can You Talk? podcast, to explore how to create and maintain deep, intentional friendships in adulthood. From life transitions to starting fresh in a new city, they’ve been through it and they’ve developed a powerful (yet simple!) friendship framework: The B.O.N.D. Method. Whether you're looking to deepen current friendships or finally create your circle of real, supportive women, you’ll walk away from this episode feeling inspired, understood, and empowered with tools to connect with purpose. What You will Learn: Why adult friendships are hard—and how to change that
The 4 steps of the B.O.N.D. Method
How to build connection in a new season of life
Real stories from Christy & Ana’s journey
Tips for being intentional with the people you let in
This is the friendship episode you didn’t know you needed. And it might just be the spark to start something beautiful. Connect with Christy & Anna Instagram: Christy. Melgoza https://www.instagram.com/christy.melgoza/ AnasBubble https://www.instagram.com/anasbubble/ Podcast: Girl Can You Talk: https://podcasts.apple.com/us/podcast/girl-can-you-talk/id1690298368
Follow Us: Tracey Vlahos Instagram: https://www.instagram.com/traceyladyv/ Paige Hope Instagram: https://www.instagram.com/_paigehope/ Elan Pure Instagram: https://www.instagram.com/elan_pure/ Non-Toxic Body & Face Self Tanner: FREE Shipping + 15% off your entire order. BONUS: Use code PODCAST for an additional 10% off at elanpure.com (yep, it stacks with other sales too). Join the Living Elan Network. The Ultimate Community to Master Your Wellness & Receive Rewards. https://elanpure.com/pages/living-elan-network Show your love! We'd be thrilled if you could take a moment to RATE, REVIEW AND FOLLOW ON APPLE OR SPOTIFY PODCAST. Your support helps us reach and help more amazing heart-centered people like you, guiding them towards making small scooches towards their confident, energetic self. Just Click Here Scroll all the way down, give us those 5 stars, and share what you enjoy about the episodes in a review. We read each one!! Haven't Subscribed yet? Make sure to follow The Living Elan Podcast to catch all the new episodes that come out weekly.
We want to hear from YOU! What topics do you want to hear more about? Let us know. We are here to take the confusion (and overwhelm) out of what to do, fuel your body with, and what products to use to live an energetic life confidently! Send us a message at hello@elanpure.com
The Living Elan Podcast
Welcome to the Living Elan Podcast, your gateway to everything Elan embodies: energy and confidence. Join conversations with Elan Pure's Founder, Paige Hope, and our President of Wellness Education, Tracey Vlahos, as they unpack wellness, personal growth, hormone regulation, and beyond.
Let Living Elan be your compass to a lifestyle that seamlessly weaves together mind and body, where the realms of wellness and beauty merge! Each episode should propel you toward a better version of yourself. "It's all about those little scootches."
