There are moments, days or seasons, when everything seems to come at you all at once. Regardless of what is going on, what is coming into your life, there is only one way to get through, and that is with one breathe at a time. We have a tendency to try to solve everything at once. No matter who we are and what we do in life, we still must get through one breath at a time. Take some time now, to slow down and live, even if for 20 minutes - one breathe at a time.