Who says 50 is too old to learn taekwondo? How to Perform at your best when you are 50 or over? Entering middle age is typically known as the "midlife crisis" because of how people believe that this time period is not a happy and rewarding one. However, the truth is that you can make use of getting older to reach your goals and to even perform at your best...and it's all related with having a mental mindset, wisdom, know when to listen to your body, and following a healthy lifest...