TRIGGER WARNING: this episode includes real, raw and open conversations around eating disorders and suicide. Listener discretion is advised. In this episode, Tara Wiskow breaks down the fawn survival state and how it impacts women specifically. We also talk about overcoming anxiety, learning to (really) love yourself and creating the body of your dreams. Tara's Links: Website Work with Tara Tara's Podcast Instagram Please note: The views and opinions expressed by guests on The Light Wit...

This week Nic Nierras shares with us how hypnosis can help you redefine your worth, heal success wounds and reclaim your power. Nic's Links: Website Work with Nic Free Hypnosis Audios Podcast Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host. Ready to reclaim your body, your power, and your peace? Start here: 1. 💌 Get Midlife Magic in your inbox. This free email series is your sacred scroll of so...

On this episode, Catherine Crestani talks all about living from your heart and learning to understand the sacred power of your 'no'. If you have trouble understanding or setting boundaries this conversation is for you. Catherine's Bio: Catherine's Links: Instagram Buy her Book Website Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host. Ready to reclaim your body, your power, and your peace? Start here: 1...

On this week's episode, Laura Hoorweg joins us to talk about spiritual counseling, mediumship and self-care for chaotic times. Laura's Bio: Laura Hoorweg is a gifted spiritual counselor, intuitive coach, and psychic medium known for her uncanny accuracy, deep compassion, and soul-level clarity. She helps those who feel lost, stuck, overwhelmed, or in transition reconnect with their purpose, release energetic baggage, and realign with who they truly are. Laura's Links: Website Work with Laura ...

In this episode, Hani Cheng shares how tantra and the path to becoming a sacred slut helped her heal from shame and embrace her body. Bio: Hani Cheng is an Intimacy Transformation Facilitator, bestselling author and founder of the YUMM Sensual Liberation Programs, which help ambitious leaders bridge sexuality, spirituality, and leadership. In the last 15 years of her work, Hani empowered clients to experience liberated leadership in both personal relationships and professional life. With cert...

In this episode, Dr. Diana Mueller shares science-backed reasons why it's hard for you to get turned on & ways to keep the spark alive in your long-term relationship. Bio: Dr. Diane Mueller, ND, DAOM, is a board certified sexologist with dual doctorates in Naturopathic as well as Acupuncture and Oriental Medicine. She is the founder of the sex education center: MyLibidoDoc.com and hosts 'The Libido Lounge' podcast, where she helps monogamous couples create more passion, desire, hott...

Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host. Ready to reclaim your body, your power, and your peace? Start here: 1. 💌 Get Midlife Magic in your inbox. This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisdom for mystical midlife women. 👉 Sign Up 2.🌙 Ready to stop spiraling & start feeling steady (even on the hard days?) The Inner Circle is your ...

Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host. Ready to reclaim your body, your power, and your peace? Start here: 1. 💌 Get Midlife Magic in your inbox. This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisdom for mystical midlife women. 👉 Sign Up 2.🌙 Ready to stop spiraling & start feeling steady (even on the hard days?) The Inner Circle is your ...

In this episode, Kalen Olson shares ways to awaken your sacred beauty and aliveness. Kalen is a teacher, artist, mystic, and speaker. For over seven years, she has passionately guided women home to themselves by honoring the beauty and sacred aliveness that lives within their unique rhythm—empowering them to create from their soul's essence. Kalen’s body of work is rooted in sacred feminine and masculine wisdom, inviting women to embody and manifest the deepest desires of their hearts. Throu...

In this episode, Dr. Nona Djavid, entrepreneur, author, international speaker, and founder of eLIVate Club and the One Week/Month Mastermind, shares how high-achieving women can break free from hustle culture and redefine success on their own terms. With a background in neurology and chiropractic, Dr. Nona blends science, philosophy, and universal truths to help entrepreneurs work smarter, scale faster, and create quantum leaps in life and business. We explore perfectionism, the “energe...

In this episode, Akashic Record Reader and Energy Healer Bree Delacruz shares how connecting with the Records can unlock deep soul remembrance and guide you toward your highest timeline. Drawing from her Filipino heritage and Indigenous wisdom, Bree blends past life insights, soul contracts, and energy healing to help clients release blocks and step into alignment. We explore how to shift timelines, tap into quantum manifestation, and receive guidance from spirit guides, loved ones, and your ...

In this episode, we're talking with Ana Pang about how to have a better menopause. We discuss hormone balance, Chinese medicine, boosting energy naturally and the spiritual side of menopause. Ana Pang is a Menopause Skin & Vitality Specialist, helping women in midlife rejuvenate their skin, balance hormones, and regain energy naturally through the Yin-Yang method. With over two decades of expertise, she shares science-backed strategies for deep hydration, smooth texture, and lasting...

In a world shaped by inherited systems and industrialized identity, is it any wonder so many of us feel disconnected from truth, soul, and the feminine within? In this potent conversation, I’m joined by Aaron Scott, former Wall Street executive turned conscious creator and host of The Evolved Podcast. Together we unravel the illusion of separateness, the cost of suppressing the feminine, and how our societal programming distances us from who we truly are. Aaron shares a grounded, ...

In this episode, Licensed Clinical Social Worker Tracy DeTomasi shares all about Callisto - a web app helping survivors of sexual assault and gender based violence find support, community & care. Trigger Warning - this conversation discusses rape, sexual assault and gender-based violence. Please listen with care. Links: Website Share Callisto Instagram Ready to reclaim your body, your power, and your peace? Start here: 1. 💌 Get Midlife Magic in your inbox. This free email series i...

In this episode, Screen Time Strategist Ruby Ryba shares actionable steps you can use TODAY to cut down on your phone addiction. With humor & science-backed strategies we know you'll leave this conversation as inspired as we were. LINKS: HOW TO STOP SCROLLING (get the first look at Ruby's book) There's still time to sign up for Leslie's free masterclass - The Feminine Rewire. Inside you'll learn the 3 sacred shifts you can use to beat burnout & overwhelm - while nourishing your female...

In this episode, Amita Sharma shares all about NourishDoc the company she helped found to connect women all over the world with holistic therapies for perimenopause and beyond. Links: NourishDoc LinkedIn Instagram Sign up for Leslie's free masterclass - the Feminine Rewire - HERE. It's live July 15th at 6 pm CT (replays available). Ready to reclaim your body, your power, and your peace? Start here: 1. 💌 Get Midlife Magic in your inbox. This free email series is your sacred scroll of s...

In this episode, Leslie Draffin shares why popular healing tools sometimes don't work for women - and shares 3 powerful practices you can begin using today to help show your female nervous system it's safe enough. Sign up for Leslie's FREE masterclass - The Feminine Rewire. It's happening July 15th at 6 pm CT. Listening to this later? No worries! Click the link to get the instant replay. Ready to reclaim your body, your power, and your peace? Start here: 1. 💌 Get Midlife Magic in your inbox....

In this episode, husband and wife Britton and Carolee discuss their journey from leaving Mormonism, healing after infidelity & awakening to the magic within. They share what they call 'the magical story of us' and explain how ritual shadow work has helped them manifest the life of their dreams. Britton & Carolee's Links: Website Offerings (coaching & programs) Instagram New Book (out this fall) Ready to reclaim your body, your power, and your peace? Start here: 1. 💌 Get Midlife M...

In this episode, Bonnie D'Arcangelo shares her wisdom as a clinical herbalist and holistic health consultant. We talk about the healing power of plants, how to connect with plant consciousness and herbal medicines for your most vibrant life. Bonnie's Links: Website Herbal Store Instagram Ready to reclaim your body, your power, and your peace? Start here: 1. 💌 Get Midlife Magic in your inbox. This free email series is your sacred scroll of somatic tools, nervous system rituals, and womb wisd...

In this episode, Rhonda Britten shares what it means to live fearlessly, gives us actionable steps to start moving beyond the things holding us back and shares intimate parts of her own journey to finding freedom from fear. Trigger Warning: this episode includes discussion of domestic violence, parental death and suicidal ideation. Rhonda's Links: Website Program Books (Leslie is currently moving through the book Fearless Living and HIGHLY recommends it to anyone who loved this conversa...