Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Sports
Health & Fitness
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
Loading...
0:00 / 0:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/75/3d/a9/753da9a5-389f-9587-a98c-2d4cfca574a3/mza_13791150053803251181.jpg/600x600bb.jpg
The Lifted Podcast
Helen Denham
237 episodes
21 hours ago
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
Show more...
Leisure
Education,
Society & Culture,
Self-Improvement
RSS
All content for The Lifted Podcast is the property of Helen Denham and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
Show more...
Leisure
Education,
Society & Culture,
Self-Improvement
Episodes (20/237)
The Lifted Podcast
Three Shifts That Will Open The Door To Growth | #237
→ 1:1 Mentorship→ Join 'The Lifted Club' (7-Day FREE Trial)→ Instagram: @helendenham_→ Explore My Website→ Use Code: Helen15 for Twello's Mindfulness Instructor Certification Thank you so much for reviewing and sharing the show ! x Helen
Show more...
21 hours ago
27 minutes

The Lifted Podcast
A Roadmap For Women Who Are Called To MORE + The Courage To Change | #236
→ 1:1 Mentorship→ Join 'The Lifted Club' (7-Day FREE Trial)→ Instagram: @helendenham_→ Explore My Website→ Use Code: Helen15 for Twello's Mindfulness Instructor Certification Thank you so much for reviewing and sharing the show ! x Helen
Show more...
1 week ago
38 minutes

The Lifted Podcast
What Is Blocking You? How To Find Out | #235
→ 1:1 Mentorship→ Join 'The Lifted Club' (7-Day FREE Trial)→ Instagram: @helendenham_→ Explore My Website→ Use Code: Helen15 for Twello's Mindfulness Instructor Certification Thank you so much for reviewing and sharing the show ! x Helen
Show more...
2 months ago
26 minutes

The Lifted Podcast
The Law Of Detachment + How To Release Obsession | #234
→ 1:1 Mentorship→ Join 'The Lifted Club' (7-Day FREE Trial)→ Greece Retreat 2026→ Instagram: @helendenham_→ Explore My Website→ Use Code: Helen15 for Twello's Mindfulness Instructor Certification Thank you so much for reviewing and sharing the show ! x Helen
Show more...
3 months ago
19 minutes

The Lifted Podcast
How To Turn Your Fear Into Confidence (A Formula) | #233
→ 1:1 Mentorship→ Join 'The Lifted Club' (7-Day FREE Trial)→ Greece Retreat 2026→ Instagram: @helendenham_→ Explore My Website→ Use Code: Helen15 for Twello's Mindfulness Instructor Certification Thank you so much for reviewing and sharing the show ! x Helen
Show more...
3 months ago
26 minutes

The Lifted Podcast
Slow Down To Speed Up | #232
→ 1:1 Mentorship→ Join 'The Lifted Club' (7-Day FREE Trial)→ Greece Retreat 2026→ Instagram: @helendenham_→ Explore My Website→ Use Code: Helen15 for Twello's Mindfulness Instructor Certification Thank you so much for reviewing and sharing the show ! x Helen
Show more...
3 months ago
25 minutes

The Lifted Podcast
Reinventing Yourself + Letting Go Of The Past | #231
→ 1:1 Mentorship→ Join 'The Lifted Club' (7-Day FREE Trial)→ Greece Retreat Email List→ Instagram: @helendenham_→ Explore My Website→ Use Code: Helen15 for Twello's Mindfulness Instructor Certification Thank you so much for reviewing and sharing the show ! x Helen
Show more...
3 months ago
25 minutes

The Lifted Podcast
7 Steps To Your Next Breakthrough - The Lifted Method ™️ | #230
→ 1:1 Mentorship→ Join 'The Lifted Club' (7-Day FREE Trial)→ Instagram: @helendenham_→ Explore My Website→ Use Code: Helen15 for Twello's Mindfulness Instructor Certification Thank you so much for reviewing and sharing the show ! x Helen
Show more...
3 months ago
42 minutes

The Lifted Podcast
Spring Breakthroughs with Savannah Fox | #229
→ Use Code: Helen15 for Twello's Mindfulness Instructor Certification→ 1:1 Mentorship→ Join 'The Lifted Club' (7-Day FREE Trial)→ Instagram: @helendenham_→ Explore My Website ___About Savannah: Raised in the mountains of interior British Columbia, Canada, Savannah grew up between two worlds—grounded by her mother's steady love and rooted nature, yet expanded by her eccentric, artistic, and traveling father. From an early age, she lived many lives, dreaming of endless possibilities. She traversed the globe, trained as a classical musician, and navigated alternative, traditional, and outdoor schooling systems. Bullied and misunderstood, she turned to solitude in nature, travel, and soul-nourishing friendships as her greatest teachers and catalysts for growth. Growing up during British Columbia's green rush with hippie parents and facing early health challenges, her path in wellness began to take shape. At 15, she attended her first ceremony with her father in Peru. By 20, she completed her first yoga teacher training. A year later, a near-death experience while surfing in Nicaragua compelled her to leave nursing school and dive headfirst into entrepreneurship. She found early success, escaped a narcissistic relationship with a con artist, and eventually reached a breaking point as her health struggles resurged and severe depression took hold. This chapter of soul-searching and unraveling ultimately led her back to love—sliding into her DMs in the form of Dallas, a childhood friend and high-school crush. With his unwavering support, Savannah began to heal and return to herself—and to Baja Sur, where her father built their off-grid sanctuary: the dOMe hOMe retreat. Today, she creates transformational spaces for high-achieving women to slow down, reconnect with what truly matters, and break free from the burnout of “success.” Her work guides women to reprogram beliefs around achievement and abundance by returning to their most authentic selves.IG: @_savfox and @domehomeretreat
Show more...
4 months ago
1 hour 21 minutes

The Lifted Podcast
The 7 Principles of Genius (Da Vinci's Approach) | #228
→ Use Code: Helen15 for Twello's Mindfulness Instructor Certification → 1:1 Mentorship→ Join 'The Lifted Club' (7-Day FREE Trial)→ Instagram: @helendenham_→ Explore My Website Thank you so much for reviewing and sharing the show ! x Helen
Show more...
4 months ago
36 minutes

The Lifted Podcast
My Story | #227
→ 1:1 Mentorship→ Join 'The Lifted Club' (7-Day FREE Trial)→ Instagram: @helendenham_→ Explore My Website Thank you so much for reviewing and sharing the show ! x Helen
Show more...
4 months ago
47 minutes

The Lifted Podcast
LIVE Recording Of A 1:1 Session With Me | Victoria x Helen | #226
→ 1:1 Mentorship→ Join 'The Lifted Club' (7-Day FREE Trial)→ Instagram: @helendenham_→ Explore My Website Thank you so much for reviewing and sharing the show ! x Helen
Show more...
5 months ago
49 minutes

The Lifted Podcast
Turn Your Pain Into Your Purpose With Somatic Healing | Britt Piper | #225
Britt on Instagram: @healwithbrittBritt's Website: bodyfirsthealing.com ____ → Join 'The Lifted Club' (7-Day FREE Trial)→ Book An Alignment Session→ 1:1 Mentorship→ Instagram: @helendenham_→ Explore My Website Thank you so much for reviewing and sharing the show ! x Helen
Show more...
5 months ago
1 hour

The Lifted Podcast
You Are Not Behind | #224
→ Join 'The Lifted Club' (7-Day FREE Trial)→ Book An Alignment Session→ 1:1 Mentorship→ Instagram: @helendenham_→ Explore My Website Thank you so much for reviewing and sharing the show ! x Helen
Show more...
5 months ago
23 minutes

The Lifted Podcast
From Clinical Depression To Unshakeable Confidence | #223
→ Join 'The Lifted Club' (7-Day FREE Trial)→ Book An Alignment Session→ 1:1 Mentorship→ Instagram: @helendenham_→ Explore My Website Thank you so much for reviewing and sharing the show ! x Helen
Show more...
6 months ago
24 minutes

The Lifted Podcast
How To Get Your Spark Back ! In 5 Steps | #222
→ Join 'The Lifted Club' (7-Day FREE Trial)→ Book An Alignment Session→ 1:1 Mentorship→ Instagram: @helendenham_→ Explore My Website Thank you so much for reviewing and sharing the show ! x Helen
Show more...
6 months ago
30 minutes

The Lifted Podcast
The TRUTH About Entrepreneurship | #221
→ Join 'The Lifted Club' (7-Day FREE Trial)→ Book An Alignment Session→ 1:1 Mentorship→ Instagram: @helendenham_→ Explore My Website Thank you so much for reviewing and sharing the show ! x Helen
Show more...
6 months ago
59 minutes

The Lifted Podcast
How To Unblock Your Authenticity | #220
Description → Join 'The Lifted Club' (7-Day FREE Trial)→ Book An Alignment Session→ 1:1 Mentorship→ Instagram: @helendenham_→ Explore My Website Thank you so much for reviewing and sharing the show ! x Helen
Show more...
6 months ago
21 minutes

The Lifted Podcast
Less Thinking, More Doing | #219
→ Join 'The Lifted Club' (7-Day FREE Trial)→ Book An Alignment Session→ 1:1 Mentorship→ Instagram: @helendenham_→ Explore My Website Thank you so much for reviewing and sharing the show ! x Helen
Show more...
7 months ago
23 minutes

The Lifted Podcast
The 'Other Shoe' Dropping, New Moon Energy, Politics, Comparison | #218
→ Join 'The Lifted Club' (7-Day FREE Trial)→ Book An Alignment Session→ 1:1 Mentorship→ Instagram: @helendenham_→ Explore My Website→ 'The Five Minute Journal' - Use Code: HELEN10 Thank you so much for reviewing and sharing the show ! x Helen
Show more...
7 months ago
24 minutes

The Lifted Podcast
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.