Today we are talking with Carmen Stansberry, WHNP-BC, FNP-C all about one of the hottest topics out there right now – Hormone Replacement Therapy! If you’re a woman in her late 30s, 40s or 50s going through the lovely rollercoaster ride that is perimenopause and menopause and feel so confused and overwhelmed about hormone therapy – this episode is for you. By the end of this episode you’ll have a better idea of exactly who it’s meant for, why you should consider it, and what it can and cannot do for you. Check out YouTube for the video! Episode Links: Instagram: @Carmen.jeanne.np, @theadvancedpractice The Menopause Society: https://menopause.org/ --------------------------------------------------------------------------- Are you a high-achieving woman over 35 struggling with stubborn weight gain, low energy, mood swings, or feeling like your body just isn’t yours anymore… you’re not alone! I’ve been there, and I help women just like you every day. That’s why I created my 3-Month Lifestyle Program—a high-level, one-on-one approach designed specifically for YOUR changing metabolism and hormones. This isn’t a one-size-fits-all plan. I’ll help you: Lose weight without extreme dieting; Build strength & boost energy; Balance hormones & lower stress; Feel confident in your body again. Ready to take back control? Watch this quick video to learn how we can do it—together. Let's Work Together!