Jemma Bolt and Helen Shephard chat all things health, wellness and lifestyle in a candid, lighthearted and honest way. Each week the girls welcome a different guest to get their prospective on a topic. No edits, no filter - just pure 100% girl chat!
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Jemma Bolt and Helen Shephard chat all things health, wellness and lifestyle in a candid, lighthearted and honest way. Each week the girls welcome a different guest to get their prospective on a topic. No edits, no filter - just pure 100% girl chat!
This week we are joined by designer, upcycler, author and TV presenter, Max McMurdo. In his ever amusing way we hear all about his interesting life as well as talking about what we can do as individuals to live a more eco friendly life. He tells us all about his inspiring project to build schools in Africa out of plastic bottles and his and Professor Green's run in with the police! Well worth a listen!
The Lifestyle Edit
Jemma Bolt and Helen Shephard chat all things health, wellness and lifestyle in a candid, lighthearted and honest way. Each week the girls welcome a different guest to get their prospective on a topic. No edits, no filter - just pure 100% girl chat!
