Vidyamala Burch OBE on awareness and small steps for our health

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The Life Well Podcast

tonyacv

5 episodes

7 months ago

Conversations with leaders in the field of whole person healthcare

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Conversations with leaders in the field of whole person healthcare

Medicine

Health & Fitness,

Mental Health

Vidyamala Burch OBE on awareness and small steps for our health

The Life Well Podcast

39 minutes 17 seconds

1 year ago

Vidyamala Burch OBE on awareness and small steps for our health

Join me to talk to Vidyamala Burch OBE co-founder of Breathworks UK about what mindfulness means in 2024, how small steps can be so helpful in making a huge difference in our health. All this and more will be woven in to our up coming in-person retreat in the Coromandel NZ in February 2025. Could this be just the medicine you need ?