The Life Mechanix Show.

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The Life Mechanix Show.

Roshan Ullas

24 episodes

3 days ago

We learn a lot in schools and colleges, but are we really learning the things that's actually needed to handle life? Life Mechanix brings you the essentials of leading a proper lifestyle in layman terms.

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Self-Improvement

All content for The Life Mechanix Show. is the property of Roshan Ullas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We learn a lot in schools and colleges, but are we really learning the things that's actually needed to handle life? Life Mechanix brings you the essentials of leading a proper lifestyle in layman terms.

Show more...

Self-Improvement

Episodes (20/24)

The Life Mechanix Show.

Overthinking: The Art of Creating Problems Where There Are None

Discover how overthinking can affect our decision-making, create self-doubt, and hinder our overall well-being. This episode aims to provide simple insights and actionable tips to help you break free from the cycle of overthinking. Tune in to gain a better understanding of overthinking and learn how to cultivate a more peaceful and present mindset.

2 years ago

7 minutes 18 seconds

The Life Mechanix Show.

The 5 main strategies for building your confidence.

Confidence building is essential because it enables you to believe in yourself and your abilities, empowering you to pursue and achieve your goals. It influences how others perceive you and helps you build strong relationships. With confidence, you can navigate challenges, learn from failures, and bounce back with resilience. Moreover, it contributes to your overall well-being by reducing stress and anxiety. Cultivating confidence is a transformative journey that allows you to embrace your true potential and live a more fulfilling life.

2 years ago

9 minutes 10 seconds

The Life Mechanix Show.

Cultivating a Growth Mindset: Embracing Challenges and Learning from Failure.

A growth mindset is the belief that abilities and intelligence can be developed through effort and learning. It emphasizes embracing challenges, persisting through setbacks, and seeing failure as a stepping stone to success. With a growth mindset, individuals cultivate a love for learning, celebrate effort and growth, and overcome obstacles with resilience. It is a powerful mindset that fosters personal and professional development.

2 years ago

4 minutes 25 seconds

The Life Mechanix Show.

A Philosophy for Living a Fulfilling Life

Welcome to my new podcast, where we explore the power of Stoicism, a philosophy that has been around for centuries and has inspired countless individuals throughout history. Stoicism is not just a philosophy, it's a way of life that teaches us to live in harmony with nature, to focus on what's important, and to accept what's beyond our control. In this episode, we'll delve into the principles of Stoicism, its origins, and how it can help us live a more fulfilling life. Join me as we discover the power of Stoicism.

2 years ago

6 minutes 31 seconds

The Life Mechanix Show.

I can is more important than IQ.

If you can dream it, think about it, visualize it, then you can manifest it. If you want your dreams to come true you must visualize them, be excited about them, work for them and don't give up until you have realized them. Listen to this episode and get to know my take on it.

2 years ago

5 minutes 44 seconds

The Life Mechanix Show.

Confront yourself.

Confronting yourself is an essential step in breaking free from a mediocre life because it allows you to identify the areas where you are settling for less than your full potential. When you confront yourself, you are forced to be honest about your weaknesses, flaws, and limitations, and this self-awareness is necessary to make positive changes in your life.

2 years ago

2 minutes 34 seconds

The Life Mechanix Show.

The major three.

The start of a success journey is based on three aspects. Listen to this episode and get to know more about it.

2 years ago

5 minutes 37 seconds

The Life Mechanix Show.

Explore yourself before you explore others.

All of us are born with some amazing skill sets that we are yet to explore. Listen to this episode and get to know my take on it.

2 years ago

6 minutes 37 seconds

The Life Mechanix Show.

Emotions, thoughts and behaviour.

Emotions, thoughts and behaviour are all essential aspects of our lives. They shape how we interact with others, how we perceive and respond to our environment, and how we make decisions. If we are able to manage our emotions, thoughts and actions effectively, we can enjoy more rewarding relationships, better physical and mental health, and increased success. Listen to this episode and get to know my views on it.

2 years ago

5 minutes 22 seconds

The Life Mechanix Show.

Not everyone needs to know your goals.

Not everyone needs to know your goals. It's important to keep some things to yourself and stay focused on achieving your goals. Having a private plan allows you to stay motivated and on track to success and ill tell you why. Listen to this episode and get to know more.

2 years ago

3 minutes 55 seconds

The Life Mechanix Show.

Its time to manage time.

Good time management involves setting goals, establishing priorities, and allocating time to different activities. It also involves being aware of one’s own limitations and finding ways to maximize productivity and efficiency. Time management can help people to reduce stress, improve productivity, and achieve more of their goals. Listen to this epsiode and get to know my viewson it.

2 years ago

4 minutes

The Life Mechanix Show.

Motivation might just be another excuse.

Motivation can be an excuse for not following through on a task or for not achieving a goal. People may use motivation as a way to avoid responsibility or accountability for their choices. They may feel that if they don't feel motivated, then it's not their fault that they didn't accomplish what they set out to do. While motivation can be a powerful tool for success, it can also be used as an excuse to not take action. Listen to this episode to know more.

2 years ago

4 minutes 53 seconds

The Life Mechanix Show.

Social media- Good or bad?

Social media, we just cannot live without it. But, is it good or bad? Listen to this episode and get to know what i have to say.

2 years ago

5 minutes 31 seconds

The Life Mechanix Show.

We are privileged.

Being content and grateful are important because they help us to recognize the joy and blessings in our lives. Being content and grateful helps to keep us focused on the positive and reminds us to appreciate all the good things we have. It also helps to foster a sense of thankfulness and joy, which can help to reduce stress and bring us greater peace and satisfaction.

2 years ago

7 minutes 53 seconds

The Life Mechanix Show.

The power of affirmations.

Affirmations are phrases or statements that we repeat to ourselves to help us shift our minds in ways that, hopefully, improve our lives.Listen to this episode to know how it has helped me.

2 years ago

6 minutes

The Life Mechanix Show.

Procrastination is an excuse.

Procrastination is a trap that many of us fall into. 95 percent of us procrastinate to some degree. While it may be comforting to know that you're not alone, it can be sobering to realize just how much it can hold you back.Listen to this episode and get to know how to deal with it.

2 years ago

7 minutes 45 seconds

The Life Mechanix Show.

Does success start with failure?

How big would you dream if you knew you could not fail? Listen to this episode to find out my views on it.

2 years ago

5 minutes 50 seconds

The Life Mechanix Show.

Don’t let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks.

2 years ago

4 minutes 53 seconds

The Life Mechanix Show.

Do you talk to yourself?

Sometimes, we talk through something step by step in our head, and other times we say things that are more hurtful than helpful. It is the voice that speaks without giving it much attention, and it can actually have a bigger impact on us that we realize. What we say to ourselves subconsciously can directly impact how we feel and respond to a current situation. Want to know my experiences on it? Listen to this episode.

3 years ago

11 minutes 39 seconds

The Life Mechanix Show.

A goal without a plan is just a dream.

Have you ever dreamed of climbing a mountain? Mastering an art form? Starting your own company? Running a marathon? Topping your class in college? It’s possible, but not without a clear goal and plan. Goals are specific and quantifiable outcomes. People set goals for themselves by carefully deciding on, committing to and planning to attain specific targets within a fixed time frame. The objective of goal setting is to help you break down your tasks, set deadlines and work towards meeting them. If one wants to achieve goals, one must set the correct goals. Proper goal setting is crucial for professional success as well as for personal growth. Goal setting can be short-term or long-term, but all kinds of goals should have pre-decided milestones. Want to know more? Listen to this episode.

3 years ago

12 minutes 38 seconds