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The Life & Loss Podcast
Forest Holme Hospice Charity
62 episodes
2 months ago
‘Life & Loss’ is a new 21-part podcast series from Forest Holme Hospice Charity offering support and guidance for individuals facing a life-limiting illness or navigating grief. Episodes will be released every week and the series brings together individuals of different ages and backgrounds with unique first-hand experiences, alongside healthcare professionals, to share their stories, knowledge, information, and strategies for coping with the many challenges associated with life-limiting illnesses and grief.
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Mental Health
Society & Culture,
Health & Fitness,
Relationships
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All content for The Life & Loss Podcast is the property of Forest Holme Hospice Charity and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
‘Life & Loss’ is a new 21-part podcast series from Forest Holme Hospice Charity offering support and guidance for individuals facing a life-limiting illness or navigating grief. Episodes will be released every week and the series brings together individuals of different ages and backgrounds with unique first-hand experiences, alongside healthcare professionals, to share their stories, knowledge, information, and strategies for coping with the many challenges associated with life-limiting illnesses and grief.
Show more...
Mental Health
Society & Culture,
Health & Fitness,
Relationships
Episodes (20/62)
The Life & Loss Podcast
S3 Ep19 - End of Season Compilation

The Forest Holme Life & Loss Podcast has been running for three seasons and there is now an archive of over sixty informative, poignant and deeply moving videos. This last episode of Season 3 is a compilation based around the themes of;
Coping Strategies During Bereavement
What Grief Feels Like
End Of Life Care

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2 months ago
20 minutes

The Life & Loss Podcast
S3 Ep18 - Debbie Cohen – Coping with multiple losses

Welcome back to the Life and Loss podcast, where we have honest conversations about illness and grief. Today we're talking about experiencing multiple losses and the impact of compounded grief.

My guest today is Debbie who has endured unimaginable loss, saying goodbye to her best friend, partner, mother, father, and stepfather over the past 19 years. Each loss has been different, bringing its own emotions, challenges, and unanswered questions. As she navigates grief after grief, she’s found that there is no guidebook, no single way to process it all, and no clear endpoint.

In this episode, we’ll explore what it’s like to carry the weight of multiple losses. 

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2 months ago
21 minutes

The Life & Loss Podcast
S3 Ep17 - Claire and Libby – Working in a Hospice

Welcome to the Life and Loss Podcast. Hospices are often thought of as places of sadness, but those who work in them know they are also places of warmth, dignity, and even joy. The care given goes beyond medical treatment, it’s about supporting people to live as well as possible, for as long as possible.

Today, I’m joined by Claire, a Physiotherapist and Libby at Therapy Assistant, who work within Forest Holme hospice, providing hands-on care, movement, and comfort to patients. They’ll be sharing what it’s really like to work in a hospice, the special moments that stay with them, and why their roles are so important. 


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2 months ago
12 minutes

The Life & Loss Podcast
S3 Ep16 - Dr Beverly Lee – The truth about opioids

Today on the Life and Loss podcast, we’re joined by Dr. Beverley Lee, Consultant in Palliative Medicine at Forest Holme Hospice. Opioids, particularly morphine, play a crucial role in palliative and end-of-life care, but they’re often misunderstood. 

Many people worry about addiction, tolerance, sedation, and even the fear that opioids could hasten death. Bev is here to help separate fact from fiction and reassure families and patients about the safe and compassionate use of opioids in hospice care.

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2 months ago
14 minutes

The Life & Loss Podcast
S3 Ep15 - Tiffany Watson - Coping with a muscle wasting disease

Tiffany Watson explaining how her muscle wasting disease affects her life.

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3 months ago
12 minutes

The Life & Loss Podcast
S3 Ep14 - Coping with the Emotional Impact of Terminal Illness - Melissa Girling

Welcome to the Life and Loss podcast. Today, we’re discussing the emotional impact of a terminal diagnosis, a time that can feel overwhelming for both the patient and their loved ones. 

I’m joined by Melissa Girling, a Clinical Psychologist based at Forest Holme Hospice. Melissa, thank you for being here.

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3 months ago
16 minutes

The Life & Loss Podcast
S3 Ep13 - How grief effects your sleep - Ben Davies

Welcome to the Life and Loss podcast. Today, we’re focusing on a topic that affects many in their grief journey—how grief impacts sleep. I’m joined by Ben, a counsellor based at Forest Holme Hospice, who works closely with those navigating the emotional and physical challenges of grief. Ben, thank you for being here today

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3 months ago
11 minutes

The Life & Loss Podcast
S3 Ep12 - Tiffany Watson - Losing Both Parents

Welcome to the Life and Loss podcast, today I’m joined by Tiff, who will be sharing her experience of losing both of her parents, Ian and Sylvia, within two years of each other. Both were cared for at Forest Holme Hospice in their final days. We’ll talk about what those experiences were like, how hospice care shaped her grief, and how she has navigated life after loss. 

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3 months ago
11 minutes

The Life & Loss Podcast
S3 Ep11 - Myths about Hospice care - Louise and Rose

Welcome to the Life and Loss Podcast where we seek to normalise conversations about illness and grief, helping individuals feel less isolated and alone. Today, I’m joined by two nurses from Forest Holme Hospice, Louise and Rose. Between them, they have years of experience providing compassionate end-of-life care, supporting patients and families through the most difficult time of their lives. 

Hospice care is often misunderstood, and there are so many myths out there that can make people feel fearful or hesitant about accessing support. So today, we’re tackling those misconceptions head-on. 

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3 months ago
9 minutes

The Life & Loss Podcast
S3 Ep10 - Turn the Tables – Hannah is Interviewed

In this episode we turn the tables on the Forest Holme Hospice CEO Hannah O'Hare. The Interviewer Shonali, on work experience at the time of this recording, is now a permanent member of staff as the Marketing Assistant at Forest Holme.

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4 months ago
7 minutes

The Life & Loss Podcast
S3 Ep9 - Mary Beven – Finding Words for Grief FINAL

Welcome to the Life and Loss Podcast. In our last conversation, Mary shared her personal journey of grief following the loss of her husband, Eric. Today, we’re exploring how she found comfort in writing, particularly poetry, and how creative expression can help us navigate loss.

For many, grief feels impossible to put into words. But for Mary, poetry became a way to process emotions, find meaning, and help others.

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4 months ago
19 minutes

The Life & Loss Podcast
S3 Ep8 Kerry Hay – Wills & Probate What You Need to Know

Welcome to the Life and Loss Podcast, where we have open and honest conversations about life, death, and everything in between. I’m your host, Hannah O’Hare, and today, we’re discussing Wills and Probate. 

Making a will and understanding probate might seem overwhelming, but planning ahead can save your family stress, upset and confusion. Joining me today is Kerry Hay, a Wills and Probate Solicitor from Coles Miller Solicitors, to answer some common questions. 

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4 months ago
13 minutes

The Life & Loss Podcast
S3 Ep7 - Preparing families for the final 24 hours - Carmel and Louise

Welcome back to Life and Loss Podcast. Today, we’re talking about one of the most delicate moments in hospice care—the final 24 hours of life. Families often feel overwhelmed, unsure of what to expect, and afraid of what’s to come.

Joining me is Nurse Carmel and Louise, experienced hospice nurses who have supported many families through this time. We’ll discuss what to expect, how to provide comfort, and how to find peace in saying goodbye. 

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4 months ago
10 minutes

The Life & Loss Podcast
S3 Ep6 Living with an incurable illness - Marbellys

Today, I’m honoured to welcome back Marbellys, who previously shared her journey of grief after the death of her husband, Michael, in 2016. But today, we’re talking about her own journey; living with Stage IV Neuroendocrine Cancer, a diagnosis she received just three months before Michael died. 

Marbellys has faced unimaginable challenges, yet she continues to live with strength and determination. 
Today's episode is kindly sponsored by Leonardo Carer Support, an independent charity that helps people in Dorset who are unpaid carers for sick or disabled relatives or friends. 

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5 months ago
19 minutes

The Life & Loss Podcast
S3 Ep5 Life as a Hospice Nurse - Carmel and Tina

Today, I have the privilege of speaking with two hospice nurses, Carmel and Tina, who have dedicated their careers to providing care, comfort, and dignity at the end of life. Today we’ll hear about their most memorable experiences, the toughest days, and the moments that have stayed with them throughout their careers.

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5 months ago
16 minutes

The Life & Loss Podcast
S3 Ep4 Coping with anger following loss

Welcome back to the Life and Loss podcast, where we explore the many emotions and experiences that come with grief. I'm Hannah and today we're discussing anger. Grief brings with it a whole range of emotions, and anger can be one of the most confusing and difficult to navigate. 
To help us unpack this, I’m joined by Victoria, a Clinical Psychologist based at Forest Holme Hospice. Together, we’ll explore why anger shows up in grief and how to cope with it in a healthy way.

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5 months ago
12 minutes

The Life & Loss Podcast
S3 Ep3 The Death Planner

Welcome to the Life and Loss podcast. In this episode, we’ll explore the essential but often overlooked aspects of death planning. 

It’s something many of us avoid, but getting our affairs in order can be one of the greatest gifts we give to our loved ones. Joining me today is Kristie Scott, also known as The Death Planner. She’s a specialist in estate planning, helping people make these difficult but necessary decisions. We’ll be talking about what documents are essential, what happens if we don’t plan ahead, and how this process isn’t just about paperwork, it’s about making things easier for the people we care about.

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5 months ago
16 minutes

The Life & Loss Podcast
S3 Ep2 Is there such thing as moving on? Dania

Today I am delighted to welcome back Dania, a Counsellor based at Forest Holme Hospice and in this interview, we will uncover if there is a such a thing as moving on following loss? 

About Forest Holme Hospice:

Forest Holme Hospice provides palliative and end-of life-care and support to more than 1,500 people each year across Poole, Wimborne and the Isle of Purbeck in Dorset with advanced cancer and other life-limiting illnesses such as Motor Neurone Disease, Parkinson’s, heart disease and respiratory illness.

Forest Holme Hospice Charity was set-up to ensure that everyone in the local community affected by a life-limiting illness or bereavement gets the care and support they need, either at home or in our dedicated hospice facility.


Follow Forest Holme Hospice:

● Website: www.forestholmehospice.org.uk

● Instagram:  / forestholmehospice 

● Facebook:   / forestholme 

● Twitter: https://x.com/ForestHolme

● LinkedIn:   / forest-holme-hospice-charity 

● Spotify: https://tinyurl.com/lifeandlosspodcast


🔔 Subscribe to our YouTube channel for more episodes and updates:

   / @forestholmehospicecharity 


👍 If you enjoyed this episode, please like, comment, and share!

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6 months ago
8 minutes

The Life & Loss Podcast
S3 Ep1 Dating after widowhood – Marbellys Bayne

Marbellys has faced not only the heartbreak of losing a partner but also the immense challenge of caring for Michael while raising a family, all while navigating her own cancer diagnosis.

About Forest Holme Hospice:

Forest Holme Hospice provides palliative and end-of life-care and support to more than 1,500 people each year across Poole, Wimborne and the Isle of Purbeck in Dorset with advanced cancer and other life-limiting illnesses such as Motor Neurone Disease, Parkinson’s, heart disease and respiratory illness.

Forest Holme Hospice Charity was set-up to ensure that everyone in the local community affected by a life-limiting illness or bereavement gets the care and support they need, either at home or in our dedicated hospice facility.


Follow Forest Holme Hospice:

● Website: www.forestholmehospice.org.uk

● Instagram:  / forestholmehospice 

● Facebook:   / forestholme 

● Twitter: https://x.com/ForestHolme

● LinkedIn:   / forest-holme-hospice-charity 

● Spotify: https://tinyurl.com/lifeandlosspodcast


🔔 Subscribe to our YouTube channel for more episodes and updates:

   / @forestholmehospicecharity 


👍 If you enjoyed this episode, please like, comment, and share!

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6 months ago
28 minutes

The Life & Loss Podcast
Supporting a friend or loved one with cancer

Ben Davies, a counsellor based at Forest Holme Hospice, talks about how to support a friend or loved-one who has received a cancer diagnosis. 

He explains how to begin conversations about cancer in a way that is supportive and respectful, as well as the challenges faced when someone is in denial or refusing treatment, while offering tips to offer support without being intrusive or impacting their own emotional wellbeing.

About Forest Holme Hospice:

Forest Holme Hospice provides palliative and end-of life-care and support to more than 1,500 people each year across Poole, Wimborne and the Isle of Purbeck in Dorset with advanced cancer and other life-limiting illnesses such as Motor Neurone Disease, Parkinson’s, heart disease and respiratory illness.

Forest Holme Hospice Charity was set-up to ensure that everyone in the local community affected by a life-limiting illness or bereavement gets the care and support they need, either at home or in our dedicated hospice facility.


Follow Forest Holme Hospice:

● Website: www.forestholmehospice.org.uk

● Instagram:  / forestholmehospice 

● Facebook:   / forestholme 

● Twitter: https://x.com/ForestHolme

● LinkedIn:   / forest-holme-hospice-charity 

● Spotify: https://tinyurl.com/lifeandlosspodcast


🔔 Subscribe to our YouTube channel for more episodes and updates:

   / @forestholmehospicecharity 


👍 If you enjoyed this episode, please like, comment, and share!

Show more...
9 months ago
11 minutes

The Life & Loss Podcast
‘Life & Loss’ is a new 21-part podcast series from Forest Holme Hospice Charity offering support and guidance for individuals facing a life-limiting illness or navigating grief. Episodes will be released every week and the series brings together individuals of different ages and backgrounds with unique first-hand experiences, alongside healthcare professionals, to share their stories, knowledge, information, and strategies for coping with the many challenges associated with life-limiting illnesses and grief.