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The LG Fitness Podcast
Lewis Graham
67 episodes
6 days ago
The LG Fitness podcast is a show that breaks down different areas of health and fitness in order to make it simple and easy to understand. The aim is to give more context and nuance to certain topics like exercise, nutrition, fat loss, dieting and much more so that the listener is able to take away advice that they can instantly action in to their lives in order to improve their overall health, fitness and lifestyle.
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Fitness
Health & Fitness
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All content for The LG Fitness Podcast is the property of Lewis Graham and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The LG Fitness podcast is a show that breaks down different areas of health and fitness in order to make it simple and easy to understand. The aim is to give more context and nuance to certain topics like exercise, nutrition, fat loss, dieting and much more so that the listener is able to take away advice that they can instantly action in to their lives in order to improve their overall health, fitness and lifestyle.
Show more...
Fitness
Health & Fitness
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RANT ALERT - The Reason You're Not Achieving Your Goals (may upset you)
The LG Fitness Podcast
19 minutes 59 seconds
4 months ago
RANT ALERT - The Reason You're Not Achieving Your Goals (may upset you)

In today's episode I go off a little bit on one of the main reasons that I see people struggle to achieve their goals.


Just a pre warning that this might upset you, but if you go away and really think about it, you'll come to the conclusion that I'm probably right.


I hope you enjoy and it gives you a wake up call.

The LG Fitness Podcast
The LG Fitness podcast is a show that breaks down different areas of health and fitness in order to make it simple and easy to understand. The aim is to give more context and nuance to certain topics like exercise, nutrition, fat loss, dieting and much more so that the listener is able to take away advice that they can instantly action in to their lives in order to improve their overall health, fitness and lifestyle.