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The Legacy Table
Ashley Ates
45 episodes
5 days ago
Welcome to The Legacy Table, hosted by Ashley Ates, an expert in Child and Human Development who is currently pursuing her PhD in Psychology, which will enhance teachings to enrich families. This podcast is your go-to resource for insightful strategies and meaningful conversations as we delve into the art of parenting and life itself. Ashley's mission is to inspire and empower fellow parents on their journey towards emotional well-being and to understand God's plan for families. Through candid discussions, she invites listeners to explore the challenges and joys of parenthood & life!
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Parenting
Kids & Family
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All content for The Legacy Table is the property of Ashley Ates and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Legacy Table, hosted by Ashley Ates, an expert in Child and Human Development who is currently pursuing her PhD in Psychology, which will enhance teachings to enrich families. This podcast is your go-to resource for insightful strategies and meaningful conversations as we delve into the art of parenting and life itself. Ashley's mission is to inspire and empower fellow parents on their journey towards emotional well-being and to understand God's plan for families. Through candid discussions, she invites listeners to explore the challenges and joys of parenthood & life!
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Parenting
Kids & Family
Episodes (20/45)
The Legacy Table
The Reparenting Reset

Ashley Ates invites you to pause, breathe, and reflect on what reparenting really means. This isn’t about fixing your childhood or blaming anyone—it’s about remembering what you needed, learning to nurture yourself now, and recognizing the cycles that quietly shape your relationships today.Ashley shares personal reflections, faith-filled insight, and a gentle reminder that healing begins with awareness. You’ll walk away understanding the heart behind reparenting and why this journey matters before we dive into the how in Episode 2.Connect 🔗Email: info@theashleynates.comSocial Media: _@theeparentnetwork_ IG, YouTube⁠https://www.youtube.com/@TheParentNetwork ⁠⁠⁠, TikTok : @theparentnetworkWebsite: ⁠⁠www.theashleynates.com⁠⁠ Make sure you subscribe, share, and comment.

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2 weeks ago
35 minutes 48 seconds

The Legacy Table
Nursing your pain

In this episode of the Legacy Table, Ashley Ates discusses the importance of addressing emotional wounds and the impact they have on our lives and legacies. She introduces the AAA method for healing, which involves acknowledging pain, becoming aware of its effects, and taking action to change behaviors. The conversation emphasizes the need for emotional health and the dangers of nursing pain, encouraging listeners to seek healing for themselves and their families.

Healing is messy, chaotic, beautiful, sacred, and freeing. You don't have to tackle it all at once, but you can do it!

Connect 🔗

Email: info@theashleynates.com

Social Media: _@theeparentnetwork_ IG, YouTube⁠https://www.youtube.com/@TheParentNetwork⁠ ⁠⁠⁠

Website: ⁠⁠www.theashleynates.com⁠⁠

ReparentingU course available now!

The Parent Hub membership is OPEN. Let's do life together!

Purchase your wellness planner and book, Grace to Pivot, all with the link above!


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1 month ago
28 minutes 30 seconds

The Legacy Table
Season 7

Welcome to The Legacy Table, where faith, healing, and family meet. In Season 7, we’re diving into reparenting and breaking cycles, learning how to heal the inner child, parent with confidence, and build emotional safety at home.

Hosted by Ashley Ates, educator, author, and founder of The Parent Network, each episode helps you grow in emotional wellness, faith, and family connection.

Explore more with ReParenting U course, the Parent Hub Membership, our Wellness Planner, and Ashley’s book Grace to Pivot — all designed to help you heal out loud and live legacy.

Website: www.theashleynates.com

Connect 🔗

Email: info@theashleynates.com

Social Media: _@theeparentnetwork_ IG, YouTube⁠https://www.youtube.com/@TheParentNetwork⁠ ⁠⁠⁠

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1 month ago
4 minutes 38 seconds

The Legacy Table
Resilience in Parenting Pt 2

In this episode of the Legacy Table Podcast, Ashley A and Shenika delve more into resilience and ego-driven parenting. If you haven't listened to episode 1, go back and listen. They discuss the importance of emotional safeguarding, the impact of performative parenting, and the necessity of creating safe spaces for communication with children. The conversation highlights the ongoing journey of parenting, even as children grow into adults, and emphasizes the significance of reflection, accountability, and nurturing relationships. Shenika shares her personal experiences and insights, encouraging parents to embrace their roles with grace and understanding.



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4 months ago
31 minutes 22 seconds

The Legacy Table
Resilience in parenting

On this episode of the Legacy Table podcast, Ashley and Shenika discuss resilience in parenting. Shenika shares her journey through homelessness and the challenges she faced while raising her children. The conversation delves into the importance of grace-filled resilience, the impact of the environment on parenting, and the need for open communication between parents and children. They also touch on the complexities of ego-driven parenting and how it affects family dynamics.

If you resonate with this conversation, let us know in the comments and be sure to follow The Legacy Table podcast.

Connect 🔗

Email: info@theashleynates.com

Social Media: _@theeparentnetwork_ IG, Tiktok, @theparentnetwork, & YouTube⁠https://www.youtube.com/@TheParentNetwork⁠ ⁠⁠⁠

Website: ⁠⁠www.theashleynates.com⁠⁠



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4 months ago
27 minutes 45 seconds

The Legacy Table
The Legacy Table

In this episode of the Legacy Table Podcast, Ashley discusses the rebranding of the podcast, focusing on storytelling, leadership, culture, family, and healing through faith. She emphasizes the importance of partnering with God in parenting, breaking generational curses, and understanding the enemy's tactics that can disrupt family dynamics. The conversation encourages listeners to find joy in parenting and to seek a faith-based approach to their journey.



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4 months ago
23 minutes 44 seconds

The Legacy Table
Unvoiced thoughts

In this episode, Ashley reflects on her month of consecration, introduces the rebranding of her podcast, and discusses the importance of legacy in family dynamics. She acknowledges the current state of the world and its impact on families, emphasizing the need for prayer and action. The conversation shifts to the unvoiced thoughts of parents, exploring the challenges they face and the importance of breaking generational curses. Ashley shares personal stories about her parenting journey, highlighting the need for open communication and the spiritual connection in parenting.



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4 months ago
28 minutes 25 seconds

The Legacy Table
Navigating the Complexities of Adult Parent-Child Relationships PT 2

This conversation delves into the complexities of the parent-adult child relationship, focusing on the impact of unhealed parental issues and generational patterns. The speakers share personal stories that highlight the emotional struggles and the need for compassion and forgiveness. They discuss the importance of understanding one's own capacity for relationships and the healing process necessary to navigate these dynamics effectively. In this conversation, Ashley Ates and Kay explore the themes of healing, expectations, safety in relationships, and the complexities of parent-child dynamics. They discuss the importance of placing expectations in God, the concept of safety in relationships, confronting personal struggles, and the process of healing. The conversation emphasizes the significance of grieving unmet expectations and the role of community in the healing journey.



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5 months ago
50 minutes

The Legacy Table
Navigating the Complexities of Parent-Child Relationships

Ashley and Khadejia explore the complexities of adult parent-child relationships, particularly focusing on the emotional and mental strain that arises from unhealed parents. They discuss the importance of setting boundaries, the role of forgiveness, and the necessity of nurturing one's inner child. The conversation delves into the impact of family dynamics, the difference between love and obligation, and the significance of recognizing dis-ease in relationships. Through personal stories and insights, they emphasize the importance of self-love and the need for intentionality in friendships and family connections.



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6 months ago
33 minutes 29 seconds

The Legacy Table
Season 6

Season 6 is packed with more raw and relatable stories from our crew members and host. Take a listen to the trailer to learn what to expect within this season and what's new!

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6 months ago
2 minutes 53 seconds

The Legacy Table
The Journey of Grieving Family Support

In this episode, Ashley Ates discusses the complexities of parental authority, the grief associated with unmet expectations of family support, and the importance of processing emotions. She emphasizes the necessity of grief as a part of healing and personal growth, and introduces the concept of somatic therapy as a means to release stored emotions. The conversation also touches on the significance of healthy relationships and the role of faith in navigating these challenges, ultimately encouraging listeners to seek support and embrace their journey.


Connect 🔗

Email: info@theashleynates.com

Social Media: _@theeparentnetwork_ IG

YouTube⁠https://www.youtube.com/@TheParentNetwork⁠ ⁠⁠⁠

Website: ⁠⁠www.theashleynates.com⁠⁠

The Parent Hub Membership is enrolling 10 parents that are ready to do the work and heal and thrive in their emotional well-being. Click the link to the website and enroll today!

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8 months ago
29 minutes 17 seconds

The Legacy Table
Jesus and Parenting

In this episode of The Parent Network, Ashley Ates shares her personal journey of parenting, focusing on the importance of emotional wellbeing, the role of fathers, and the power of prayer. She discusses the challenges of instilling discipline and self-control in children, the dynamics of co-parenting, and the weight of parenting responsibilities. Ashley emphasizes the need for parents to teach their children how to pray and use their authority, while also breaking generational curses. The conversation is filled with insights on navigating the complexities of parenting with faith and intention.

Connect 🔗

Email: info@theashleynates.com

Social Media: _@theeparentnetwork_ IG, YouTube⁠https://www.youtube.com/@TheParentNetwork⁠ ⁠⁠⁠

Website: ⁠⁠www.theashleynates.com⁠⁠

The Parent Hub Membership is enrolling 10 parents that are ready to do the work and heal and thrive in their emotional well-being. Click the link to the website and enroll today!

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9 months ago
29 minutes 29 seconds

The Legacy Table
Navigating Parental Influence

In this episode of the Parent Network Podcast, Ashley Ates explores the complexities of adult-child relationships, focusing on the dynamics that evolve as children grow into adulthood. She emphasizes the importance of healthy communication, emotional vulnerability, and the impact of ego-driven parenting. The conversation highlights the necessity of empathy and understanding in family dynamics, encouraging parents to listen and relate to their adult children without asserting authority through ego. Ashley shares personal experiences and insights, aiming to foster a supportive environment for parents and adult children alike.


Connect 🔗

Email: info@theashleynates.com

Social Media: _@theeparentnetwork_ IG, TikTok @theeparentwork, YouTube⁠https://www.youtube.com/@TheParentNetwork⁠ ⁠⁠⁠

Website: ⁠⁠www.theashleynates.com⁠⁠

The Parent Hub Membership is enrolling 10 parents that are ready to do the work and heal and thrive in their emotional well-being. Click the link to the website and enroll today!

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9 months ago
24 minutes 28 seconds

The Legacy Table
Breaking Free of Ego-Driven Parenting PT 2

Join in for part two of this transformative conversation about shedding the need to "look good or be the boss " as parents and focusing on what truly matters—our and children’s well-being. If you’ve ever felt the weight of comparison, societal pressure, or the need to prove yourself as a parent, this episode is for you. Let’s let go of ego and embrace the freedom of parenting with intention and grace.

Connect 🔗

Email: info@theashleynates.com

Social Media: _@theeparentnetwork_ IG, TikTok @theeparentwork, YouTube⁠https://www.youtube.com/@TheParentNetwork⁠ ⁠⁠⁠

Website: ⁠⁠www.theashleynates.com⁠⁠

The Parent Hub Membership is enrolling 10 parents that are ready to do the work and heal and thrive in their emotional well-being. Click the link to the website and enroll today!

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9 months ago
23 minutes 12 seconds

The Legacy Table
Breaking Free of Ego-Driven Parenting

In this episode of The Parent Network Podcast, we’re tackling a topic that hits close to home for many—ego-driven parenting. What happens when our desire for control, perfection, or validation overshadows the needs of our children? How can we recognize when our parenting is fueled by ego rather than empathy?

Join us for a raw and transformative two part conversation about shedding the need to "look good or be the boss " as parents and focusing on what truly matters—our and children’s well-being. If you’ve ever felt the weight of comparison, societal pressure, or the need to prove yourself as a parent, this episode is for you. Let’s let go of ego and embrace the freedom of parenting with intention and grace.


Connect 🔗

Email: info@theashleynates.com

Social Media: _@theeparentnetwork_ IG, TikTok @theeparentwork, YouTubehttps://www.youtube.com/@TheParentNetwork ⁠

Website: ⁠www.theashleynates.com⁠

The Parent Hub Membership is enrolling 10 parents that are ready to do the work and heal and thrive in their emotional well-being. Click the link to the website and enroll today!

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9 months ago
21 minutes 15 seconds

The Legacy Table
Self-Growth

This episode is full of reflection on my journey of self-growth throughout 2024. Join me as I share the highs and lows that shaped my mental, emotional, and relational development. From breakthroughs in parenting to strengthening connections and discovering inner resilience, this conversation dives into the lessons learned and the growth achieved in a transformative year. Tune in for inspiration and insights to fuel your own self-growth journey!


Connect 🔗

Email: info@theashleynates.com

Social Media: _@theeparentnetwork_ IG, TikTok @theeparentwork, YouTube https://youtube.com/@theparentnetwork?si=6r94-YF8zM69ZEFJ

Website: www.theashleynates.com

The Parent Hub Membership is enrolling 10 parents that are ready to do the work and heal and thrive in their emotional well-being. Click the link to the website and enroll today!

Show more...
10 months ago
38 minutes 21 seconds

The Legacy Table
Season Five Intro

Season 5 of The Parent Network Podcast is here 🤩 🥳 and we’re diving deep! This season, will bring more raw, unfiltered conversations with crew members, that share their triumphs, trials, and transformations. Through heartfelt stories and real talk, we’ll uncover the beauty, messiness, and resilience of parenthood and family life.

Get ready to be inspired, challenged, and equipped with tools to nurture your family, strengthen relationships, and thrive in the chaos. Whether you’re a new parent, a seasoned caregiver, or somewhere in between, this season will meet you where you are and remind you that you’re never alone on this journey.

Tune in to laugh, cry, and grow with us—because parenting isn’t perfect, it's a commitment to being intentional present.


Connect:

Email: info@theashleynates.com

Social Media: _theeparentnetwork_ IG, TikTok @theeparentnetwork, YouTube https://www.youtube.com/@TheParentNetwork

Website: www.theashleynates.com

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10 months ago
1 minute 37 seconds

The Legacy Table
Lessons After Divorce

Our guest, Junita Tinsley shares her experience from childhood through the process of her divorce and what life looked like. This dynamic episode hits home with understanding how to pause during the storm while giving yourself grace. Listen to this transparent, vulnerable, and God-induced moment.



Follow Junita on IG @mommaworkit or on social platforms under Junita Tinsley Check out her podcast Momma Work It.

Follow Ashley on IG @_theeparentnetwork, TikTok @ashleynates & YouTube @TheParentNetwork

Email: theeparentnetwork@gmail.com

⁠www.theashleynates.com

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1 year ago
1 hour 7 minutes 8 seconds

The Legacy Table
Life After Divorce

Our guest, Dennis McCray shares some insight and experience he's had with being a bonus Father before he had his biological children and the transition that was like and how manhood, fatherhood, and life has shaped his world.

As a dedication to Men's Mental Health Month, join Dennis & I June 25th at 6pm Pacific Standard Time on Instagram - @_theeparentnetwork_ as we close out our parenting chat and focus on mental health & parenting.


Follow Dennis on IG @lloyds_fishtrap18

Follow Ashley on IG @_theeparentnetwork, TikTok @ashleynates & YouTube @TheParentNetwork

Email: theeparentnetwork@gmail.com

www.theashleynates.com

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1 year ago
53 minutes 31 seconds

The Legacy Table
Fostering Critical Thinking Skills in Kids

Do you consider yourself a "mama or papa bear" that is always coming to the rescue of your child? Do you consider yourself the "figure it out yourself" parent because "life is going to teach you", or do you find yourself in between somewhere floating because parenting is too much?

This episode, I spark conversation about raising critical thinkers and allowing space for necessary problem solving skills to develop that will aid children in life. Join in this conversation and follow for more tips, thoughts, and ideas.


Connect with Ashley via Instagram: @_theeparentnetwork_

YouTube: @TheParentNetwork ⁠⁠⁠www.youtube.com/@TheParentNetwork⁠⁠⁠

TikTok: @ashleynates

Email: Theeparentnetwork@gmail.com

Website: ⁠⁠⁠www.theashleynates.com


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1 year ago
27 minutes 16 seconds

The Legacy Table
Welcome to The Legacy Table, hosted by Ashley Ates, an expert in Child and Human Development who is currently pursuing her PhD in Psychology, which will enhance teachings to enrich families. This podcast is your go-to resource for insightful strategies and meaningful conversations as we delve into the art of parenting and life itself. Ashley's mission is to inspire and empower fellow parents on their journey towards emotional well-being and to understand God's plan for families. Through candid discussions, she invites listeners to explore the challenges and joys of parenthood & life!