Ever wondered what the laws of wellness really are?
In this special podcast series commissioned by Zaparas Lawyers, longevity experts Dr Damian Kristof and Marcus Pearce (hosts of the 100 Not Out podcast), dive deep into the unconditional laws that make up what it is to be healthy.
Does friendship trump diet? How does work fulfilment impact health and wellness? And what role does workplace culture play in our physical health?
In this limited edition 12-episode series, Marcus and Damian explore the laws of wellness in an effort to answer all these questions and a whole lot more.
Share these episodes with your colleagues, friends and family, so that you can grow a community that understand and live by the laws of wellness.
https://www.zaparaslaw.com.au
About Zaparas Lawyers
With over 40 years specialising in personal injury law, we know a great deal about personal injuries. As a family business, we’ve seen the impact they have on people’s lives and what that can mean for you and your family.
So when you first meet us, we’ll take our time getting to know your story. This will give us a deep understanding of your circumstances, and how it’s affecting your emotional and financial wellbeing. We’ll then do everything in our power to make the legal process as straightforward and stress-free as possible.
Experience has shown us that these one-on-one meetings with you always work better, which makes for a better claim.This has made us not only good listeners, but better lawyers.
Our unique combination of compassion and legal excellence has led to an extremely high success rate for our clients. What’s more, we do this without any financial risk to you whatsoever. We absorb the costs of litigation upfront, so our ‘No win, No charge’ policy really does mean just that.
Our number one goal is for you to get your life back on track.
No matter who you are, we believe in positive outcomes that help you and your family to move on.
Our history
Peter and Lia Zaparas founded Zaparas Lawyers in 1981 with a strong legal intellect and a genuine spirit of caring and collaboration.
As their business grew, so did their family, and they couldn’t have been prouder than when their three children (Yianni, Paul and Zoe) joined the firm themselves.
Now, the wider family has grown to over 120 members, all with a genuine desire to care for people and help put them and their families on the road to recovery. The entire team not only cares about getting justice through the law, but is also deeply concerned about the welfare and interests of our clients. This is at the centre of everything we do.
All together, our team has many years of experience and knowledge of WorkCover, TAC, Superannuation and Insurance, Public Liability and Occupational Disease claims such as asbestos, silicosis and hearing loss claims, making us the right people to help you and your family seek closure and begin to move on.
Our Values
Trust our family to care for you
Zaparas personal injury lawyers believe in treating everyone as if they are family. By getting to know our clients on a one-to-one basis, we are able to apply the most consideration to each and every case. Going above and beyond for our clients is the standard at Zaparas, offering a unique combination of compassion and legal excellence.
What’s important to you, is important to us
Our personal injury lawyers are deeply concerned about the welfare and interests of every single client. Each case is of equal importance to us. We have found that the best way to help our clients move on with their lives is to take a more considerate and personalised approach. Because of this, your individual circumstances are recognised and considered in every decision we make. We have fostered a culture where our personal injury lawyers reward each other based on effort, ultimately translating into an extremely high rate of success.
Respect drives our success
All content for The Laws of Wellness is the property of Zaparas Lawyers and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever wondered what the laws of wellness really are?
In this special podcast series commissioned by Zaparas Lawyers, longevity experts Dr Damian Kristof and Marcus Pearce (hosts of the 100 Not Out podcast), dive deep into the unconditional laws that make up what it is to be healthy.
Does friendship trump diet? How does work fulfilment impact health and wellness? And what role does workplace culture play in our physical health?
In this limited edition 12-episode series, Marcus and Damian explore the laws of wellness in an effort to answer all these questions and a whole lot more.
Share these episodes with your colleagues, friends and family, so that you can grow a community that understand and live by the laws of wellness.
https://www.zaparaslaw.com.au
About Zaparas Lawyers
With over 40 years specialising in personal injury law, we know a great deal about personal injuries. As a family business, we’ve seen the impact they have on people’s lives and what that can mean for you and your family.
So when you first meet us, we’ll take our time getting to know your story. This will give us a deep understanding of your circumstances, and how it’s affecting your emotional and financial wellbeing. We’ll then do everything in our power to make the legal process as straightforward and stress-free as possible.
Experience has shown us that these one-on-one meetings with you always work better, which makes for a better claim.This has made us not only good listeners, but better lawyers.
Our unique combination of compassion and legal excellence has led to an extremely high success rate for our clients. What’s more, we do this without any financial risk to you whatsoever. We absorb the costs of litigation upfront, so our ‘No win, No charge’ policy really does mean just that.
Our number one goal is for you to get your life back on track.
No matter who you are, we believe in positive outcomes that help you and your family to move on.
Our history
Peter and Lia Zaparas founded Zaparas Lawyers in 1981 with a strong legal intellect and a genuine spirit of caring and collaboration.
As their business grew, so did their family, and they couldn’t have been prouder than when their three children (Yianni, Paul and Zoe) joined the firm themselves.
Now, the wider family has grown to over 120 members, all with a genuine desire to care for people and help put them and their families on the road to recovery. The entire team not only cares about getting justice through the law, but is also deeply concerned about the welfare and interests of our clients. This is at the centre of everything we do.
All together, our team has many years of experience and knowledge of WorkCover, TAC, Superannuation and Insurance, Public Liability and Occupational Disease claims such as asbestos, silicosis and hearing loss claims, making us the right people to help you and your family seek closure and begin to move on.
Our Values
Trust our family to care for you
Zaparas personal injury lawyers believe in treating everyone as if they are family. By getting to know our clients on a one-to-one basis, we are able to apply the most consideration to each and every case. Going above and beyond for our clients is the standard at Zaparas, offering a unique combination of compassion and legal excellence.
What’s important to you, is important to us
Our personal injury lawyers are deeply concerned about the welfare and interests of every single client. Each case is of equal importance to us. We have found that the best way to help our clients move on with their lives is to take a more considerate and personalised approach. Because of this, your individual circumstances are recognised and considered in every decision we make. We have fostered a culture where our personal injury lawyers reward each other based on effort, ultimately translating into an extremely high rate of success.
Respect drives our success
Have you ever wondered what is the instruction manual for the operation of your entire body?
Welcome to your genes.
What are Genes?
And are they scary, defective and anxiety-causing beings?
Absolutely not!
On this episode we discuss the modern hysteria around genes and our health, and what’s required to bring some common sense and clarity back to the conversation.
Mental health - and creating excellent mental health is not just a buzz term, but perhaps more important than ever in order to thrive both at work and in our personal lives.
Whilst the topic itself can seem overwhelming, we break down what we believe are 5 essentials to creating excellent mental health.
This episode is for the advanced learners! If you’re into gut health, and want to go beyond the basics, get ready for a masterclass.
We discuss the upper gut, middle gut and lower gut - the signs and symptoms of each area of the gut as well as the conditions that relate to each area.
From burping and indigestion to SIBO and parasites, each condition that starts in the gut comes from a different area of the gut.
Trevor Hendy is a six–time Australian surf life saving Ironman champion and member of the Australian Sporting Hall of Fame. However this isn’t why he’s speaking on 100 Not Out. Trevor is helping people right around the world shift their awareness around their entire life. In this conversation we explore the challenges of transitioning from one career to another, and amongst other things look at family, wealth and health.
On this podcast we discuss the laws of financial health. It’s not rocket science, it’s simply common sense. And we don’t share it in a prescriptive manner, since neither of us are financial experts.
Instead, we share our stories and experiences in the hope that you are on the right side of financial health as you get older and can enjoy the bounty of living in Australia.
What does it take to live a sensational personal life and a fulfilling professional life in 2023 and beyond?
On the back of COVID, hybrid working environments and a complete restructure of “how to live”, we discuss just some of the tips and tricks we believe can lead to victory in the workplace and at home.
Christmas, holidays & Summer is upon us in Australia - no matter what you call this time of year, there are “laws” which dictate whether you’ll have a great time or not.
From the way you serve food to what you do when you’ve eaten too much; from the way you welcome guests (who you may not see eye to eye with) to the way you manage the purse strings ... whatever your background, whether you love this time of year or not, we believe there’s something for everyone in episode 7 of the Laws of the Wellness.
On this episode we discuss the laws of news and stress, outlining just some of the physical impacts constant and regular news consumption can have on us.
Coffee, wine and chocolate. Three delicious items most people love - and that most people have tried or are trying to give up.
On this episode of the Laws of Wellness, we discuss the good, the bad, and the stressful of coffee, wine and chocolate.
Is there a good time to give up coffee? How much is too much? Milk or no milk?
We talk about the 5 Golden Rules of Alcohol, which we both observed on Ikaria, the Greek Island known as the “island where people forget to die”.
And chocolate? Well, you’ll just have to tune in to see what we think of that ...
On a serious note, this episode is all about control. If any of coffee, wine and chocolate control you, then that’s a problem.
If you control them, then you’re in a position of wellness.
Diets, supplements and superfoods. Could there be any more confusing trio of topics in the health and wellness world?
Why do we diet? Do they even work? What are the best ones?
Supplements are a multi billion dollar industry and still even the most intelligent among us aren’t sure if they’re expensive urine, an insurance policy, or just a waste of money.
Superfood, meanwhile, wasn’t even a word until the early 2000s ... so what does this somewhat recent trend mean for our health?
All these questions get answered as Marcus puts Damian under the griller on this episode of The Laws of Wellness.
On this episode of The Laws of Wellness we look at four essential ingredients to be an incredible colleague. Better yet, these strategies can be used in your personal life to enhance friendships, family relationships and so on.
What does it take to have a fulfilling career? On this episode of The Laws of Wellness, we discuss the 3 laws of career fulfilment.
1. What stage of life are you in (which will impact the type of career you have)
2. Are you doing what you love (and tips on how to do so)
3. Are you putting the human ‘being’ into your career, or are you focusing too much on the human ‘doing’?
John Typaldos is a strong advocate for the rights of everyday Australians and passionately believes in the need for high quality and affordable legal assistance. Throughout his career, John has handled several landmark cases and conducted extensive litigation in the Victorian Magistrates’, County and Supreme Courts. John has also co-authored the Victorian Worker’s Compensation chapter of Halsbury’s Laws of Australia.
Ever wondered what the laws of wellness really are?
In this special podcast series commissioned by Zaparas Lawyers, longevity experts Dr Damian Kristof and Marcus Pearce (hosts of the 100 Not Out podcast), dive deep into the unconditional laws that make up what it is to be healthy.
Does friendship trump diet? How does work fulfilment impact health and wellness? And what role does workplace culture play in our physical health?
In this limited edition 12-episode series, Marcus and Damian explore the laws of wellness in an effort to answer all these questions and a whole lot more.
Share these episodes with your colleagues, friends and family, so that you can grow a community that understand and live by the laws of wellness.
https://www.zaparaslaw.com.au
About Zaparas Lawyers
With over 40 years specialising in personal injury law, we know a great deal about personal injuries. As a family business, we’ve seen the impact they have on people’s lives and what that can mean for you and your family.
So when you first meet us, we’ll take our time getting to know your story. This will give us a deep understanding of your circumstances, and how it’s affecting your emotional and financial wellbeing. We’ll then do everything in our power to make the legal process as straightforward and stress-free as possible.
Experience has shown us that these one-on-one meetings with you always work better, which makes for a better claim.This has made us not only good listeners, but better lawyers.
Our unique combination of compassion and legal excellence has led to an extremely high success rate for our clients. What’s more, we do this without any financial risk to you whatsoever. We absorb the costs of litigation upfront, so our ‘No win, No charge’ policy really does mean just that.
Our number one goal is for you to get your life back on track.
No matter who you are, we believe in positive outcomes that help you and your family to move on.
Our history
Peter and Lia Zaparas founded Zaparas Lawyers in 1981 with a strong legal intellect and a genuine spirit of caring and collaboration.
As their business grew, so did their family, and they couldn’t have been prouder than when their three children (Yianni, Paul and Zoe) joined the firm themselves.
Now, the wider family has grown to over 120 members, all with a genuine desire to care for people and help put them and their families on the road to recovery. The entire team not only cares about getting justice through the law, but is also deeply concerned about the welfare and interests of our clients. This is at the centre of everything we do.
All together, our team has many years of experience and knowledge of WorkCover, TAC, Superannuation and Insurance, Public Liability and Occupational Disease claims such as asbestos, silicosis and hearing loss claims, making us the right people to help you and your family seek closure and begin to move on.
Our Values
Trust our family to care for you
Zaparas personal injury lawyers believe in treating everyone as if they are family. By getting to know our clients on a one-to-one basis, we are able to apply the most consideration to each and every case. Going above and beyond for our clients is the standard at Zaparas, offering a unique combination of compassion and legal excellence.
What’s important to you, is important to us
Our personal injury lawyers are deeply concerned about the welfare and interests of every single client. Each case is of equal importance to us. We have found that the best way to help our clients move on with their lives is to take a more considerate and personalised approach. Because of this, your individual circumstances are recognised and considered in every decision we make. We have fostered a culture where our personal injury lawyers reward each other based on effort, ultimately translating into an extremely high rate of success.
Respect drives our success
