The Lake Lewis Jr. Show is the premier destination for Washington Commanders and NFL news, hosted by renowned NFL Insider and TV Analyst Lake Lewis Jr. A respected voice in sports media, Lewis regularly appears on ABC and CBS as an NFL Analyst. He was once a syndicated radio host, broadcasting from ESPN Radio at Disney’s ESPN Club in Florida. Now, his podcast delivers exclusive insider access, expert analysis, and in-depth interviews like never before.
The best way to experience the Lake Lewis Jr. Show is on YouTube (@TheLakeLewisJr), where fans get exclusive video coverage, live updates from practice facilities, and postgame recaps. Prefer audio? Listen on Apple, Spotify, iHeartRadio, Amazon, Spreaker, Pandora, and Google Podcasts—whichever platform fits your everyday routine!
What truly sets this podcast apart is Friday Fan Day, an interactive experience that has taken the industry by storm! Fans can ask questions, share opinions, and engage directly with Lake, making them an active part of the conversation. This unique feature has revolutionized sports podcasting, turning listeners into participants.
For breaking news, behind-the-scenes coverage, and expert insight from one of the top voices in the game, subscribe now on YouTube and your favorite podcast platform. Don’t miss a second of the action—this is the show every NFL fan needs!
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The Lake Lewis Jr. Show is the premier destination for Washington Commanders and NFL news, hosted by renowned NFL Insider and TV Analyst Lake Lewis Jr. A respected voice in sports media, Lewis regularly appears on ABC and CBS as an NFL Analyst. He was once a syndicated radio host, broadcasting from ESPN Radio at Disney’s ESPN Club in Florida. Now, his podcast delivers exclusive insider access, expert analysis, and in-depth interviews like never before.
The best way to experience the Lake Lewis Jr. Show is on YouTube (@TheLakeLewisJr), where fans get exclusive video coverage, live updates from practice facilities, and postgame recaps. Prefer audio? Listen on Apple, Spotify, iHeartRadio, Amazon, Spreaker, Pandora, and Google Podcasts—whichever platform fits your everyday routine!
What truly sets this podcast apart is Friday Fan Day, an interactive experience that has taken the industry by storm! Fans can ask questions, share opinions, and engage directly with Lake, making them an active part of the conversation. This unique feature has revolutionized sports podcasting, turning listeners into participants.
For breaking news, behind-the-scenes coverage, and expert insight from one of the top voices in the game, subscribe now on YouTube and your favorite podcast platform. Don’t miss a second of the action—this is the show every NFL fan needs!
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the latest on the Commanders' alternate uniform reveal and pre-training camp position grades for the team.
Crossover Meats presents the show on Radio One.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' planned alternate uniform reveal with supporters on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the latest news surrounding the Commanders.
Guest on the show:
Sports Illustrated Commanders Reporter - David Harrison SportsJourney.com NFL Reporter - DJ Bland DC Comedian - Eddie Allen
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and national NFL TV analyst for ABC and CBS — Lake Lewis Jr. dives into all the latest Commanders news with the team’s passionate fanbase on Friday Fan Day!
Tune in as Lake opens up the mic for supporters of the Burgundy and Gold to sound off, share their thoughts, and tackle two fun (and fiery) Commanders hypothetical questions you won’t want to miss.
Whether you're a diehard fan or love great football talk, this is the one episode you’ll want to catch from start to finish Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and national NFL TV analyst for ABC and CBS — Lake Lewis Jr. dives into all the latest Commanders news with the team’s passionate fanbase on Friday Fan Day!
Tune in as Lake opens up the mic for supporters of the Burgundy and Gold to sound off, share their thoughts, and tackle two fun (and fiery) Commanders hypothetical questions you won’t want to miss.
Whether you're a diehard fan or love great football talk, this is the one episode you’ll want to catch from start to finish.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news surrounding Terry McLaurin, Jayden Daniels, and talks history with longtime DC sports reporter and author Rick Snider.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' three-day minicamp and talks with supporters of the burgundy and gold on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders latest news and updates and speaks with supporters on Friday Fan Day about star wideout Terry McLaurin not participating in OTA'S in search of a new contract.
Is it a problem or not?
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. reveals what he saw at the team's recent ‘Phase Three’ of OTAs.
Also, hear what burgundy and gold supporters have to say on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' ascension into his latest NFL "Power Five" rankings.
Guest on the show, which airs Tuesdays on Radio One WOL 95.9 FM and 1450 AM out of Washington, DC, was former New York Giants WR and current team International Ambassador and NY Post Reporter - Brandon London.
Also, the station Program Director and Drive-Time Show Host, Tom Fallon, from Fox Sports Radio in Lehigh Valley, PA.
CrossOver Meats presents the show.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders and NFC East's participation on HBO's Hard Knocks.
Also, hear what burgundy and gold supporters have to say on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS, Lake Lewis Jr., predicts how many games the Commanders will win in 2025.
The show on Tuesday, presented by CrossOver Meats, can be heard live on DC Radio One's WOL 95.9 FM and 1450 AM.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the latest Commanders news and stories.
Guests on the show, which airs Tuesdays on Radio One WOL 95.9 FM and 1450 AM out of Washington, D.C., were former Redskins WR Anthony Armstrong and UDFA Safety Gabe Taylor.
CrossOver Meats presents the show.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the Commanders' primetime and global reach on the latest Friday Fan Day episode.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news with supporters of the burgundy and gold on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news.
Guest: Pro Football Plus Commanders Reporter - Donna Hopkins joined Lake in the studio to discuss all of the latest team news.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' 2025 Draft Class and gets grades from today's fans on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr. And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
Are You Ready for the Inside Scoop on Your Washington Commanders?
Then don’t miss the latest episode of The Lake Lewis Jr. Show! NFL and Washington Commanders Insider, and TV analyst for ABC and CBS, Lake Lewis Jr. dives deep into everything Commanders fans need to know — from a full breakdown of the 2025 draft class to explosive insights on the buzz about the team’s potential new stadium returning to D.C.
This episode also features special guest Rio Robinson, dynamic YouTube content creator and host of the Rambling with Rio Podcast, bringing his signature energy and takes to the conversation!
Presented by Crossover Meats (CrossoverMeats.com), The Lake Lewis Jr. Show airs every Tuesday, live on Radio One’s WOL 95.9FM and 1450AM, reaching fans across the Washington D.C. and Baltimore areas.
Want to watch or listen on your schedule? Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on all major platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora.
For exclusive NFL content daily, follow Lake on all social media platforms: @LakeLewisJr And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
This is the voice of the Commanders' fanbase. Don’t just watch the game — understand it. Subscribe now!
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC and CBS TV NFL Analyst, Lake Lewis Jr., breaks down the anticipation of the NFL Draft, which is Thursday evening in Green Bay, Wisconsin. What will Adam Peters and the Commanders do with their 29th pick in the first round? Hear what Peters said to my questions about the draft at the team's pre-draft presser.
You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.
You can also view his work through ABC and CBS TV, Heavy.com, and on SportsJourney.com.
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC and CBS TV NFL Analyst, Lake Lewis Jr., breaks down draft possibilities for the burgundy and gold with their first-round (#29 overall pick) selection.
The show on Tuesdays is brought to you by Crossover Meats (CrossoverMeats.com) and heard on Washington, DC Urban One Radio station WOL 1450 AM and 95.9 FM.
You can subscribe to and watch the podcast on YouTube or through major audio carriers such as Apple, Spotify, iHeartRadio, Spreaker, Amazon Music, Google Podcast, and Pandora.
Lake Lewis Jr. posts daily NFL content on his social media @LakeLewisJr. Please follow him on YouTube at @TheLakeLewisJr.
You can also view his work through ABC and CBS TV, SportsJourney.com, and Heavy.com.
The Lake Lewis Jr. Show is the premier destination for Washington Commanders and NFL news, hosted by renowned NFL Insider and TV Analyst Lake Lewis Jr. A respected voice in sports media, Lewis regularly appears on ABC and CBS as an NFL Analyst. He was once a syndicated radio host, broadcasting from ESPN Radio at Disney’s ESPN Club in Florida. Now, his podcast delivers exclusive insider access, expert analysis, and in-depth interviews like never before.
The best way to experience the Lake Lewis Jr. Show is on YouTube (@TheLakeLewisJr), where fans get exclusive video coverage, live updates from practice facilities, and postgame recaps. Prefer audio? Listen on Apple, Spotify, iHeartRadio, Amazon, Spreaker, Pandora, and Google Podcasts—whichever platform fits your everyday routine!
What truly sets this podcast apart is Friday Fan Day, an interactive experience that has taken the industry by storm! Fans can ask questions, share opinions, and engage directly with Lake, making them an active part of the conversation. This unique feature has revolutionized sports podcasting, turning listeners into participants.
For breaking news, behind-the-scenes coverage, and expert insight from one of the top voices in the game, subscribe now on YouTube and your favorite podcast platform. Don’t miss a second of the action—this is the show every NFL fan needs!
