“So, if it happens for a few nights, where someone's not sleeping so well, humans have resources, so they'll manage to compensate. But, if it becomes more chronic, over time, it's going to create problems on lots of different psychological and physical factors.” – Melissa Nobile, psychologist MSc. A recent survey from the American Academy of Sleep Medicine suggests that an overwhelming proportion of American adults don’t get enough sleep. In the latest podcast from The Kusnacht Pr...
Show more...