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The KRUSE ELITE Podcast
Taylor Kruse
52 episodes
1 week ago
We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains. 
Show more...
Alternative Health
Health & Fitness,
Fitness
RSS
All content for The KRUSE ELITE Podcast is the property of Taylor Kruse and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains. 
Show more...
Alternative Health
Health & Fitness,
Fitness
Episodes (20/52)
The KRUSE ELITE Podcast
#52 - Primitive Reflexes Explained: How Early Brain Development Shapes Behavior, Learning & Emotions with Rachel Harrington
1 week ago
1 hour 2 minutes

The KRUSE ELITE Podcast
#51 - Understanding Pain
2 weeks ago
1 hour 14 minutes

The KRUSE ELITE Podcast
#50 - Your Hearing May Be Your Weakest Link
1 month ago
1 hour 15 minutes

The KRUSE ELITE Podcast
#49 - How to Find Your High Payoff Exercises
1 month ago
1 hour 6 minutes

The KRUSE ELITE Podcast
#48 - The Surprising Benefits of Pelvic Floor Training
2 months ago
58 minutes

The KRUSE ELITE Podcast
#47 - What People Get WRONG about the Sympathetic System
2 months ago
1 hour 7 minutes

The KRUSE ELITE Podcast
#46 - Athletic Performance - Training Your Eyes to Improve Your Reaction Speed
3 months ago
1 hour 45 minutes

The KRUSE ELITE Podcast
#45 - Interoception and Understanding What Your Body Is Telling You
3 months ago
1 hour 33 minutes

The KRUSE ELITE Podcast
#44 - Fixing Alisha's Back Pain
4 months ago
1 hour 8 minutes

The KRUSE ELITE Podcast
#43 - Inhibition Tools - How To Turn Down Your Pain
5 months ago
1 hour 27 minutes

The KRUSE ELITE Podcast
#42 - The Neurology of Movement
5 months ago
1 hour 29 minutes

The KRUSE ELITE Podcast
#41 - Gait Assessment - The Neuroscience of Walking
5 months ago
1 hour 25 minutes

The KRUSE ELITE Podcast
#40 - Hypermobility and Pain: What You Need To Know
6 months ago
1 hour 17 minutes

The KRUSE ELITE Podcast
#39 - Programming Strength, Movement, and Neurology
6 months ago
1 hour 23 minutes

The KRUSE ELITE Podcast
#38 - Training Your Trigeminal Nerve
7 months ago
1 hour 34 minutes

The KRUSE ELITE Podcast
#37 - What you REALLY need to know about the Vagus Nerve
7 months ago
1 hour 27 minutes

The KRUSE ELITE Podcast
#36 - Your Chronic Pain May Be A Fuel Issue with Matt Bush
8 months ago
1 hour 22 minutes

The KRUSE ELITE Podcast
#35 - Neuromechanic Drills That You Can Use Today
8 months ago
1 hour 24 minutes

The KRUSE ELITE Podcast
#34 - How a Yogi Conquered A Decade Long Battle with Low Back Pain (Krista's Story)
8 months ago
1 hour 13 minutes

The KRUSE ELITE Podcast
#33 - A Fighting Chance - Jason's Battle With Cancer
8 months ago
57 minutes

The KRUSE ELITE Podcast
We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.