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The KRUSE ELITE Podcast
Taylor Kruse
48 episodes
2 weeks ago
We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains. 
Show more...
Alternative Health
Health & Fitness,
Fitness
RSS
All content for The KRUSE ELITE Podcast is the property of Taylor Kruse and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains. 
Show more...
Alternative Health
Health & Fitness,
Fitness
Episodes (20/48)
The KRUSE ELITE Podcast
#48 - The Surprising Benefits of Pelvic Floor Training
2 weeks ago
58 minutes

The KRUSE ELITE Podcast
#47 - What People Get WRONG about the Sympathetic System
1 month ago
1 hour 7 minutes

The KRUSE ELITE Podcast
#46 - Athletic Performance - Training Your Eyes to Improve Your Reaction Speed
1 month ago
1 hour 45 minutes

The KRUSE ELITE Podcast
#45 - Interoception and Understanding What Your Body Is Telling You
1 month ago
1 hour 33 minutes

The KRUSE ELITE Podcast
#44 - Fixing Alisha's Back Pain
2 months ago
1 hour 8 minutes

The KRUSE ELITE Podcast
#43 - Inhibition Tools - How To Turn Down Your Pain
3 months ago
1 hour 27 minutes

The KRUSE ELITE Podcast
#42 - The Neurology of Movement
4 months ago
1 hour 29 minutes

The KRUSE ELITE Podcast
#41 - Gait Assessment - The Neuroscience of Walking
4 months ago
1 hour 25 minutes

The KRUSE ELITE Podcast
#40 - Hypermobility and Pain: What You Need To Know
4 months ago
1 hour 17 minutes

The KRUSE ELITE Podcast
#39 - Programming Strength, Movement, and Neurology
5 months ago
1 hour 23 minutes

The KRUSE ELITE Podcast
#38 - Training Your Trigeminal Nerve
5 months ago
1 hour 34 minutes

The KRUSE ELITE Podcast
#37 - What you REALLY need to know about the Vagus Nerve
6 months ago
1 hour 27 minutes

The KRUSE ELITE Podcast
#36 - Your Chronic Pain May Be A Fuel Issue with Matt Bush
6 months ago
1 hour 22 minutes

The KRUSE ELITE Podcast
#35 - Neuromechanic Drills That You Can Use Today
7 months ago
1 hour 24 minutes

The KRUSE ELITE Podcast
#34 - How a Yogi Conquered A Decade Long Battle with Low Back Pain (Krista's Story)
7 months ago
1 hour 13 minutes

The KRUSE ELITE Podcast
#33 - A Fighting Chance - Jason's Battle With Cancer
7 months ago
57 minutes

The KRUSE ELITE Podcast
#32 - Building Your Neuro Toolset
7 months ago
1 hour 33 minutes

The KRUSE ELITE Podcast
#31 - Alisha's Story
7 months ago
58 minutes

The KRUSE ELITE Podcast
#30 - Threat Where You Least Expect It
8 months ago
1 hour 39 minutes

The KRUSE ELITE Podcast
#29 - What's Next for KRUSE ELITE?
8 months ago
1 hour 15 minutes

The KRUSE ELITE Podcast
We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.