What if truly knowing yourself could change everything? In this episode of the Knowing Podcast, Christene Marie walks listeners through a personal exercise on self-awareness, encouraging them to pause, engage, and explore the connection between logic and emotion. She introduces three key steps in deep inner work: identifying the source of emotions, building a strong personal foundation, and taking action to change old patterns. She emphasizes the importance of truly knowing oneself and making space for both thought and feeling in decision-making. Drawing from her life experiences—grief, loss, and relationship struggles—she shares how unprocessed emotions can quietly shape our lives. She challenges listeners to reflect on their own defining moments and take responsibility for their growth rather than falling into a victim mindset. The episode wraps up with a reminder to practice “vertical alignment” daily, making space for self-awareness amidst life’s distractions. Important Moments: 0:00 Intro 0:37 Words of Welcome From Christene 3:15 The Three Steps to Deep Inner Work 5:19 Balancing Logic and Emotion 9:57 Who are you? 12:16 What was a Catalytic Moment that Forced you Awake? 16:53 Summary of The First Two Questions from Christene 19:28 Have you Assumed Responsibility Over Self? 26:55 The Body’s Wisdom and Intuition 37:31 Narratives and Their Impact 43:11 Embracing Both Shadow and Light 48:07 What is the Light in You? — Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/ Read the blog: https://christenemarie.com/blog/ Invite Christene to speak: https://christenemarie.com/speaking/ Connect with Christene on her socials: Instagram: @christenemarie_ LinkedIn: @christenemarie and @theknowingagency Facebook: @christenemarie

Is it important to forgive to find healing? In this episode of the Knowing Podcast, Dafne Wiswell, a champion of inner healing and forgiveness, shares a deeply moving conversation with Christene Marie on her experiences with chronic autoimmune conditions and the powerful role forgiveness played in her healing journey. Dafne sheds light on the often-overlooked connection between childhood wounds, unresolved emotions, and physical health, emphasizing the significance of addressing these root causes for genuine well-being. From this podcast, gain insights on setting boundaries, practicing self-care, and embracing the power of forgiveness in seeking greater emotional well-being and personal growth. Important Moments 0:00 Intro 1:14 Dafne Wiswell Greeting 2:18 The Importance of Sharing Stories with Honor 5:38 Dafne’s Personal Background and Family Life 10:34 The Truth of the Past during Sickness 11:56 The Journey to Healing 17:35 The Power of Intuition and Emotions 18:54 Navigating Anger and Understanding Emotions 26:05 Forgiveness and Family Relationships 30:39 Starting the Healing Journey 39:09 Embracing the Mystery of Healing 42:30 Women and Self-Sacrifice 48:20 Recognizing what Emotions to Let Go 52:34 Practical Steps for Inner Healing — Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/ Read the blog: https://christenemarie.com/blog/ Invite Christene to speak: https://christenemarie.com/speaking/ — Enjoyed what you heard from Dafne? Connect with her and her amazing resources! THE CHRONIC ILLNESS COACH - https://thechronicillnesscoach.co/ GET A FREE E-BOOK! Breakthrough by Dafne Wiswell - https://thechronicillnesscoach.co/books/ ‘4 Keys to Connect with Your Spouse When Your World is Crumbling’ - https://fiercemarriage.com/4-keys-to-connect-with-your-spouse Website: www.dafnewiswell.com LinkedIn: https://www.linkedin.com/in/dafnewiswell/ Instagram: https://www.instagram.com/dafnewiswell/ Facebook: https://www.facebook.com/thedafnewiswell/

What does it really take to have self-discipline? In this episode of the Knowing Podcast, prepare to be moved by a heartfelt conversation with Monica Levi, an executive self-discipline coach and former lawyer, on overcoming limiting beliefs, manifesting realities, and the power of discipline. Monica shares her story of personal transformation that started when she left her successful but unfulfilling legal career to pursue a more authentic path. She details actionable strategies for building self-discipline and practical tips for creating a life that aligns with your values and goals Learn valuable lessons to create a meaningful life with Monica’s blend of strategic planning and belief in manifestation. Important Moments: 0:00 Intro 3:20 Growing Up in Communism in Bulgaria 7:50 The Power of Discipline 11:53 Willpower vs. Discipline 14:08 Creating Intentional Family Relationships 20:01 Manifestation and Discipline 23:10 Monica’s Journey to the U.S. 28:03 Facing the Fear of Leaving Law 29:24 The Turning Point: Internal Instincts 30:41 Balancing Masculine and Feminine Energies 32:45 Parental Expectations and Personal Values 36:32 The Journey of Self-Discovery 49:12 Embracing Failure as a Path to Success — Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/ Read the blog: https://christenemarie.com/blog/ Invite Christene to speak: https://christenemarie.com/speaking/ — Take Monica’s 1-on-1 coaching program to learn how to build self-discipline and start taking consistent action towards your goals. Visit https://www.monicalevicoaching.com/ for program details. LinkedIn: https://www.linkedin.com/in/monicalevicoaching/ Instagram: https://www.instagram.com/self_discipline_coach/

In this episode of the Knowing Podcast, Christene Marie dives into a meaningful conversation with James Valentine, ascension coach, bestselling author, and international speaker, about the path to inner peace and self-forgiveness. James passionately discusses the importance of non-reaction to thoughts, emotions, or external events, viewing reality as a projection of our thoughts. By choosing non-reactivity, individuals can break free from negativity. He highlights the significance of self-forgiveness in healing past wounds and fostering personal growth. By forgiving ourselves, we detach from limiting beliefs and embrace change. He also shares his views on deconstructing the ego to reconnect with one’s true self. By examining and challenging these narratives, individuals can rediscover their authentic selves. Important Moments: [2:53] The Catalyst for Transformation [07:28] Exploring Consciousness and the Ego [10:46] Awareness and Emotional Healing [15:58] Consciousness and Individual Realities [19:04] Rejecting Subconscious Judgements [21:40] Unchecked Thoughts and their Consequences [24:32] Thoughts vs Emotions vs Feelings [28:18] Accountability for Yourself [32:16] Scientific Emotions and What you can Control [37:41] Ego and its Origin [44:10] Older and Younger Self Introductions through Therapy [52:42] Existing in the Moment by Moment — Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/ Read the blog: https://christenemarie.com/blog/ Invite Christene to speak: https://christenemarie.com/speaking/ — Enjoyed what you heard from James? Connect with him and his amazing resources! Book: Daddy Loves You: Relationship Chronicles - https://www.amazon.com/Daddy-Loves-You-James-Valentine/dp/B08Y9WFNL1 Podcast: Apple Podcast: https://podcasts.apple.com/pl/podcast/the-journey-to-ascension/id1766370467 Socials: LinkedIn: https://www.linkedin.com/in/james-andre-valentine/ Instagram: https://www.instagram.com/theascensioncoach_1111/ Facebook: https://www.facebook.com/awakeningtoLove1/?_rdr YouTube: https://www.youtube.com/@TheAscensionCoach_1111

Allow AI to elevate roles in your business! In this episode of the Knowing Podcast, Mark de Grasse, a modern marketing expert and AI advocate, speaks with Christene Marie about the intersection of AI, marketing, personal growth, and business leadership. Mark delves into his transformative personal journey and its profound influence on his approach to life and business. He reflects on his ”awakening” experience, sharing how he transitioned from a state of unfulfilled contentment, to a deeper understanding of happiness, purpose, and authenticity. Mark recounts how this awakening prompted him to reevaluate his priorities, moving away from materialistic goals and toward a mission-driven perspective. Mark also emphasizes the critical role of branding, consistency, and long-term vision in creating sustainable success. Rejecting the notion of ”vanity metrics,” he advocates for defining meaningful key performance indicators (KPIs) aligned with personal and organizational values. Mark discusses the integration of artificial intelligence (AI) in streamlining processes and enhancing branding consistency, underscoring the importance of human oversight in leveraging AI tools effectively. From this podcast, gain insights to elevate your business using innovative AI-driven approaches. Important Moments: [4:12] Pursuit of Growth Over Perfection [6:50] The Importance of Vision in Business [9:07] Introduction to AI Branding Academy [11:19] AI’s Role in Business and Marketing [17:20] Navigating Overcommitment and Burnout [19:40] Awakening and Redefining Success [26:22] Shadow Work and Emotional Healing [28:46] Physical Fitness and the Mind-Body Connection [37:30] Spirituality and Health [43:15] AI’s Future Role in Systems and Branding [47:25] Balancing Brand Consistency with Customer Experience [55:12] The Freedom of Purpose-Driven Work [59:00] Embracing Failure as a Path to Growth — Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/ Read the blog: https://christenemarie.com/blog/ Invite Christene to speak: https://christenemarie.com/speaking/ — If you are interested to learn more about Mark’s framework that can elevate your brand through AI-powered applications, visit https://markdegrasse.com/ LinkedIn: https://www.linkedin.com/in/mark-de-grasse-19a50127/ Instagram: https://www.instagram.com/markdegrasse/ YouTube: https://www.youtube.com/c/MarkdeGrasse

Are you committed to honesty, even when it’s difficult? In this episode of the Knowing Podcast, Kasim Aslam, a successful entrepreneur and digital marketing expert, shares with Christene Marie his personal journey from a self-proclaimed liar to a leader who values truth, responsibility, and love. Kasim shares insights on his transformation from a troubled youth who relied on carefully crafting false identities to suit the needs of his situations, to embracing his true identity as a father, a responsible lover, and a successful businessman. He elaborates on the crucial role that failure played in his growth, teaching him valuable lessons and ultimately leading to his greatest achievements. His unique perspective on love as an action that requires both truth and responsibility to flourish. From this podcast, reflect on the role of truth in your life and embrace your failures as opportunities for learning and growth. Important Moments: [01:43] - Pathological Lying and Early Identity [08:43] - Beginning to use the Truth [11:30] - Reinventing The Self [14:40] - Greatness isn’t Perfection [17:00] - Actions and Behaviors [18:37] - Pursuing Greatness [23:32] - Learning from Failure [25:05] - Balancing Truth, Responsibility, and Love [32:20] - The Power of Self-Narratives [37:42] - Forgiveness and Personal Growth [47:13] - Actions and Integrity [49:42] - The Long Road to Success — Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/ Read the blog: https://christenemarie.com/blog/ Invite Christene to speak: https://christenemarie.com/speaking/ — Enjoyed what you heard from Kasim? Connect with him and his amazing resources! KASIM ASLAM, a digital marketing thought leader - https://kasimaslam.com/ Book: The 7 Critical Principles of Effective Digital Marketing - https://kasimaslam.com/the-7-critical-principles-of-effective-digital-marketing/ LinkedIn: https://www.linkedin.com/in/kasimaslam/ X: https://x.com/kasimaslam

In this episode of The Knowing Podcast, Christene Marie and Paul Sheesley speak on the transformative power of therapy and mindfulness. They explore how self-awareness and emotional intelligence are essential to personal and professional growth. Paul, a seasoned therapist and coach, emphasizes the importance of carving out time for self-reflection, noting that even small daily rituals can help individuals reconnect with their inner selves. He shares insights on how to identify emotional patterns and narratives, encouraging listeners to name their feelings and understand the messages behind them to gain greater control over their actions and choices. Paul underscores how addressing core emotional challenges can foster healthier relationships, improved leadership, and a more balanced approach to life. The conversation leaves listeners with actionable steps to practice mindfulness, engage in meaningful self-assessment, and embrace the courageous journey of therapy for lasting transformation. — Important Moments: 00:19 - Guest Introduction 01:22 - Paul’s Work as a Therapist and Coach 05:46 - Engaging Clients in Therapy and Coaching 09:47 - Practical Mindfulness Strategies 13:11 - Building Healthy Morning Routines 16:47 - Prioritizing Personal Investment 21:17 - Understanding Emotional Patterns and Relationships 25:33 - The Brave Step of Therapy 32:08 - Role-Playing and Mindfulness in Therapy 35:10 - Leveraging and Exploring Emotional Narratives 42:07 - Rewriting Painful Memories 46:17 - Emotional Intelligence in Leadership 49:08 - Closing Reflections — Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/ Read the blog: https://christenemarie.com/blog/ Invite Christene to speak: https://christenemarie.com/speaking/ — Paul is a psychotherapist with 20 years of experience in the field of clinical psychology and human behavior -He equips high-powered professionals, prominent couples, and families committed to healthy interpersonal relationships with personalized support. -He has tailored treatment, and necessary steps to regain a balanced self that positively impacts all areas of life. -He helps his clients achieve balance in their personal and professional lives so they can reach their goals and make a significant impact. Connect with Paul! LinkedIn: https://www.linkedin.com/in/paul-sheesley-psychotherapist-dc-md/ Instagram: https://www.instagram.com/paul.sheesley/ Facebook: https://www.facebook.com/people/Paul-B-Sheesley/61559109681500/ X: https://x.com/paul_sheesley

In this engaging episode of The Knowing Podcast, host Christene Marie sits down with Seema Alexander, a serial entrepreneur and co-founder of Virgent AI, to explore the transformative power of artificial intelligence in modern business. The conversation delves into the critical need for businesses—especially small- and medium-sized enterprises—to embrace AI, not just as a tool for efficiency but as a foundation for innovation and strategic growth. Seema emphasizes that AI is not about replacing jobs but empowering individuals and organizations to focus on creativity, strategy, and meaningful work. Seema and Christene urge businesses to embrace AI thoughtfully while maintaining their core values and human touch. This episode is a compelling call to action for leaders to innovate, adapt, and lead with purpose in an AI-driven world. — Important Moments: [01:47] - Seema’s Background and Career Highlights [03:52] - Personal Story of Entrepreneurship and Lessons Learned [05:40] - The Rise of the Internet [09:40] - The Power and Evolution of AI [11:45] - Use Cases of AI in Personal and Professional Life [15:43] - AI in Business Operations and Customization [20:43] - The Future of Customer Experience with AI [31:04] - Modern AI Framework for Businesses [41:25] - Structured Data and Informed Decisions [45:25] - First Steps in Operational AI [51:32] - The Four Elements of Changes in AI [57:02] - The Soul of the Business with AI — Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/ Read the blog: https://christenemarie.com/blog/ Invite Christene to speak: https://christenemarie.com/speaking/ — Seema is the Co-Founder & President of Virgent AI Accelerates AI adoption for businesses & industries, safely Identify & integrate AI into companies within their functional areas AI education & workshops Visit www.VIRGENT.AI for more information. Connect with Seema! LinkedIn: https://www.linkedin.com/in/seemaalexander/ Instagram: https://www.instagram.com/seemaalexander/?hl=en Facebook: https://www.facebook.com/seema.p.alexander

In this episode of the Knowing Podcast, Lauren Petrullo, an entrepreneurial powerhouse with a heart of gold and contagious energy, shares with Christene Marie her incredible journey filled with remarkable achievements, personal struggles, and valuable lessons learned along the way. Lauren speaks about her stories of childhood resilience, the much-needed emotional support in entrepreneurship, and the importance of having effective systems. Lauren also opens up about the challenges of IVF and her personal experiences to foster genuine connection and support. Feel empowered and inspired to pursue your dreams with Lauren’s infectious enthusiasm, sharp business acumen, and heartfelt vulnerability. Work through the pain and past the bullying. There is freedom in using challenges to fuel entrepreneurial triumphs! Important Moments: 0:55 How Lauren would Define Herself 02:30 Personal Growth and Happiness 06:33 The Importance of Empathy and Forgiveness 10:12 Family Background and Upbringing 22:13 Entrepreneurial Spirit and Support 24:19 Lauren’s Poolside Encounter 25:52 Reflecting on Lauren’s Presentation 27:54 Feedback and Growth from the Presentation 29:30 The Importance of Systems 34:20 Scaling Challenges 36:04 Effective Communication 40:44 Personal Branding 45:10 How to Navigate through Broken Systems — Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/ Read the blog: https://christenemarie.com/blog/ Invite Christene to speak: https://christenemarie.com/speaking/ — Lauren owns Mongoose Media that offers the following services: Their Facebook ads expertise, backed by a strong relationship with Meta and impressive case studies, generated $500,000 in cruises in a week with a limited budget. Referrals to generate organic growth and successful client outcomes Systems consultancy for increased traffic and conversions Visit https://mongoosemedia.us/ for more information. Connect with Lauren! LinkedIn: https://www.linkedin.com/in/laurenpetrullo/ Instagram: https://www.instagram.com/laurenepetrullo/?hl=en Facebook: https://www.facebook.com/Lauren.E.Petrullo/?locale=pt_BR&_rdr

Are you ready to upgrade your life?  Today on the Knowing Podcast, William Lam joins Christene to discuss the three layers of reality: physical, mental, and spiritual. They explore how to break free from default programming and tap into the power of the spiritual realm.  You’ll enjoy hearing William share his incredible story about how he helped his mother overcome a stroke diagnosis by shifting her mindset. The good news is that you can also discover how to integrate these three layers to create lasting change and manifest your desires.  With several thousand followers on social media, he is an excellent resource for those looking to take their life to the next level. Tune in and discover the power of the quantum realm! #emotionalintelligence #mindfulness #mentalhealth Important Moments 3:15 - The Three Layers 7:09 - The Role of Religious Institutions 16:19 - Pushing Boundaries and Embracing the Unknown 27:09 - Interconnectedness and Influence 33:48 - A Framework for Growth —------- Next steps: Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/  Read the blog: https://christenemarie.com/blog/  Invite Christene to speak: https://christenemarie.com/speaking/  Connect with Christene on her socials: Instagram: @christenemarie_ LinkedIn: @christenemarie and @theknowingagency Facebook: @christenemarie —------- Love what you heard from William? Check out his company, UPGRD® at: https://www.upgrd.com You can also connect with him on Instagram:   Instagram: @william.upgrd and  @theupgrd  and  LinkedIn

In this episode of the Knowing Podcast... Christene Marie is joined by Rachel B. Lee, the Authentic Branding Lady Boss who made waves in 2017 as the social lead for Microsoft Inspire, achieving over a billion impressions. Together, they dive into a profound conversation about soul alignment in entrepreneurship, the importance of solid support systems, and prioritizing mental health and self-awareness. Rachel opens up with refreshing authenticity, sharing her journey through therapy—including EMDR—and emphasizing the value of seeking professional help and normalizing conversations about mental well-being. Her story inspires a decisive shift in how we view vulnerability as a personal and professional strength. Rachel’s insights have proven backing as she has nearly 20,000 followers on LinkedIn alone. Tune in to discover how sharing your story with honesty and heart can foster deep connections with your audience.  Grab your headphones and get ready for an episode that celebrates the power of vulnerability in unlocking personal growth and thriving in business! ---------- Important Moments: 06:44 - Intuition and Career Choices 09:10 - Transitioning to Entrepreneurship 22:13 - Therapy and Mental Health Practices 31:42 - LinkedIn as a Strategic Platform 46:08 - Staying Present and Adaptable ---------- Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/  Read the blog: https://christenemarie.com/blog/  Invite Christene to speak: https://christenemarie.com/speaking/  — Did you enjoy what you heard from Rachel?  Learn more about her work with Stand Out Authority: https://standoutauthority.com/  Connect with Rachel: LinkedIn: https://www.linkedin.com/in/therachelblee/ [18,760 Followers] Instagram: https://www.instagram.com/therachelblee/ [2,950 Followers] X: https://x.com/therachelblee [1,662 Followers] YouTube: https://www.youtube.com/@standoutauthority  Facebook: https://www.facebook.com/therachelblee/

In this episode of The Knowing Podcast, Christene Marie sits down with Shadi Absi, a successful entrepreneur and photographer, for a heartfelt and honest conversation about personal growth and the challenges of navigating relationships. Shadi discusses the tension between accepting limitations and having a relentless drive to keep improving. In his deeply insightful way, he dives into the idea of satisfaction, posing the possibility that his constant pursuit of perfection might be getting in the way of enjoying the present moment. One of the most powerful moments you’ll experience in this episode is when Shadi uses the metaphor of a ”brick wall” to describe the emotional barriers we build over time, shaped by childhood experiences and old wounds. This conversation is a nudge to take a closer look at your own emotional baggage and start working toward the healing you’ve been putting off. —------- Important Moments: 03:22 - Business Metrics and Satisfaction 06:01 - Embracing Imperfection and Acceptance 10:34 - Balancing Acceptance and Improvement 17:01 - Navigating Relationships and Boundaries 28:09 - Understanding Different Communication Styles 36:01 - The Impact of Words and Emotional Scars 51:46 - Happiness as a Byproduct, Not a Goal 1:00:14 - Breaking Down Goals and Embracing Micro-Failures 1:16:14 - Grace as the Foundation for Healthy Relationships — Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/  Read the blog: https://christenemarie.com/blog/  Invite Christene to speak: https://christenemarie.com/speaking/  — Did you enjoy what you heard from Shadi? Connect with him on social! Website: https://www.moonlightandhoney.com/ Facebook: https://www.facebook.com/moonlightandhoneyco/ Instagram: https://www.instagram.com/metalkid2000/?hl=en

In this episode of the Knowing Podcast, we get to hear from the amazing Martha Krejci! In her authentic and heartfelt way, she shares about her life’s transitions, which sparked personal growth, reduced anxiety, and allowed her to find a deeper connection with her faith and family. After moving from a fast-paced life in Florida to a slower life in Texas, Martha shares the beauty of slowing down, creating space for what truly matters, and allowing God to influence her business practices and abundance mindset. Through this episode, you will gain a refreshing perspective on achieving success and fulfillment while staying true to your values and faith. It is possilble! ---------- Important Moments: 04:58 Finding Peace and Slowing Down 07:31 Personal Growth and Overcoming Anxiety 22:02 Impact of Faith on Business 29:08 Taking the First Step: Faith in Action 34:24 The Birth of a Successful Course 40:57 The Scarcity Mindset vs. Abundance 49:00 Leading by Love: A Life Philosophy —-------- Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/  Read the blog: https://christenemarie.com/blog/  Invite Christene to speak: https://christenemarie.com/speaking/  —-------- Have you been meaning to surrender in prayer, cultivate deeper faith, and heal from religious wounds? Let Martha walk you through your journey. Visit withmartha.com  for more information. Grab Martha’s book The Home Based Revolution to get started on your journey now! Martha’s second book, The Invincible Family Project, will inspire you to get out there and do what you’re made to do. Connect with Martha on social! Facebook: https://www.facebook.com/martha.krejci1111/  Instagram: https://www.instagram.com/themarthakrejci/?hl=en  YouTube: https://www.youtube.com/MarthaKrejci

Do you feel like you’re constantly trying to meet others’ expectations, losing sight of who you really are? Are you struggling to balance your personal and professional lives, feeling like two different people? Do you wish you could cut through the noise of external voices and find clarity and purpose? Are you ready to discover the truth of who you were truly meant to be? In this podcast, you will find real conversations that peel back the layers of who we are and explore how to integrate our personal and professional lives. We will challenge long-held beliefs and embrace the discomfort of new perspectives to foster true growth and understanding. You will learn how to quiet external distractions, align with your true self, and assume responsibility over your choices. Hi, I’m Christene Marie, author of Knowing and founder of the Knowing Agency. I spent years trying to fit into molds that weren’t meant for me, constantly feeling disconnected from my true self. I was constantly torn between who I was expected to be and who I felt I truly was. I finally realized that freedom lies in radical self-awareness and aligning vertically—finding a place where love, truth, and responsibility come together. If you are ready to break free from the expectations of others, integrate your emotional and intellectual self, and discover the fullness of who you were created to be—this podcast is for you. Each episode offers insights, stories, and practical guidance to help you connect with your authentic self, cultivate deeper relationships, and lead your business with integrity. Join me on The Knowing Podcast, where we cut through the noise, share honest conversations, and pursue the freedom that comes from truly knowing ourselves. Grab your coffee, hit play, and get ready to unlock the business (and life) breakthroughs you’ve been waiting for! —------- Next steps: Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/  Read the blog: https://christenemarie.com/blog/  Invite Christene to speak: https://christenemarie.com/speaking/

In this episode of the Knowing Podcast… Today, Kamal Ravikant, author of Love Yourself Like Your Life Depends On It, joins Christene Marie on the Knowing podcast to discuss his journey of self-discovery and transformation. This episode emphasizes how important it is to trust yourself as the foundation for self-love, and how the power of making and keeping commitments can lead to profound personal growth. You’ll be inspired as Kamal draws from his own experiences, including his time in the military and his transformative trip to Japan. Important moments: 2:16 - The transformative power of travel 3:34 - Quieting the ”Protector” to Unleash Creativity 10:48 - Building Self-Trust Through Commitment 16:39 - The Profound Impact of Making a Vow 19:25 - From Self-Hate to Self-Love 23:37 - Reframing ”Brokenness” as a Pathway to Wholeness: 34:00 - The Analogy of the Dark Room 51:42 - Practical Tips for Cultivating Self-Love 53:05 - Discipline as Freedom —------- Next steps: Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/ Read the blog: https://christenemarie.com/blog/ Invite Christene to speak: https://christenemarie.com/speaking/ —------- Enjoyed what you heard from Kamal? Connect with him and his amazing resources! Kamal’s Twitter: https://x.com/kamalravikant Kamal’s Facebook: https://www.facebook.com/kamalravikantauthor Kamal’s Instagram: https://www.instagram.com/kamalravikant/ Kamal Ravikant - LOVE YOURSELF LIKE YOUR LIFE DEPENDS ON IT https://a.co/d/4S93zYM Live Your Truth https://amzn.to/2wFM3RW Rebirth - A Fable of Love, Forgiveness & Following Your Heart https://amzn.to/2wIvzZrhttps://a.co/d/1lvT65d The 30 Day Challenge To ”Self Love” Love Yourself Like Your Life Depends On it https://amzn.to/38RukFrhttps://a.co/d/5b5P3Fy