My regular exercise is mostly linked with Ewan’s passion to play volleyball. This son of mine is really making me sweat a bit.

I found the answers to my question from Father O.C Lim (1943-2020) in my 2009 video archives timely on a rainy Sunday. For the video please go to https://youtu.be/pq5NJ8mmQrE

At times, I find myself at loss with words to share what’s on my mind. This is when praying alone and also with others help. Thanks to Bangsar Lutheran Church for their version of the Lord’s Prayer which is timely today. To see the original video go to: https://youtu.be/IdY8YqpdPjo

What’s more interesting than the sound of traffics? A chat with my two kids on the way to school.

Trying out recording and editing outdoors. A nice family picnic day out.

Testing out how to do a podcast using just my iPhone XR and the Anchor app.