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The Kinetic Living Podcast
IVM Podcasts
42 episodes
8 months ago
The Kinetic Living Podcast with Coach Urmi is a show about keeping fit, both physically and mentally and leading a balanced lifestyle. Listen to her conversations with some of the most interesting people, who share experiences from their fitness journey. To keep you motivated, Coach Urmi also shares some of her easy-to-make healthy and delicious recipes, fun exercises, Instagram accounts you should definitely follow, and movies you should watch. You're about to embark on a journey to achieving a kinetic life. Catch the first episode releasing on August 8th! You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/
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Alternative Health
Personal Journals,
Society & Culture,
Health & Fitness
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All content for The Kinetic Living Podcast is the property of IVM Podcasts and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Kinetic Living Podcast with Coach Urmi is a show about keeping fit, both physically and mentally and leading a balanced lifestyle. Listen to her conversations with some of the most interesting people, who share experiences from their fitness journey. To keep you motivated, Coach Urmi also shares some of her easy-to-make healthy and delicious recipes, fun exercises, Instagram accounts you should definitely follow, and movies you should watch. You're about to embark on a journey to achieving a kinetic life. Catch the first episode releasing on August 8th! You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/
Show more...
Alternative Health
Personal Journals,
Society & Culture,
Health & Fitness
Episodes (20/42)
The Kinetic Living Podcast
S02 E13: Thriving Thursday: Mindset 13
Coach Urmi shares a story that made her realize the fragility and uncertainty of life and also how important it is to live fully, have meaningful conversations and prioritize goals. You can follow Urmi Kothari on Instagram @coach.urmi You can...
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6 years ago
7 minutes

The Kinetic Living Podcast
S02 E13: Tabata Tuesday: Workout 13
This monsoon, don't make the rains an excuse to skip your regular workouts and gym sessions. Join Coach Urmi for the next 13 weeks as she guides you through 4 minute long Tabata workouts. Yes, you heard it right just 4 minutes of super exciting, fun...
Show more...
6 years ago
7 minutes

The Kinetic Living Podcast
S02 E12: Thriving Thursday: Mindset 12
Coach Urmi shares her journey of setting up Kinetic Living and her learnings as an entrepreneur. She talks about the highs and lows that she encountered along the way and so much more. You can follow Urmi Kothari on Instagram @coach.urmi You can...
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6 years ago
6 minutes

The Kinetic Living Podcast
S02 E12: Tabata Tuesday: Workout 12
This monsoon, don't make the rains an excuse to skip your regular workouts and gym sessions. Join Coach Urmi for the next 13 weeks as she guides you through 4 minute long Tabata workouts. Yes, you heard it right just 4 minutes of super exciting, fun...
Show more...
6 years ago
7 minutes

The Kinetic Living Podcast
S02 E11: Thriving Thursday - Mindset 11
Coach Urmi talks about the dangers of following diets blindly. She highlights the benefits of using an inclusive approach that focuses on nutrient-dense foods that regulate hunger and satiety. You can follow Urmi Kothari on Instagram @coach.urmi...
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6 years ago
8 minutes

The Kinetic Living Podcast
S02 E11: Tabata Tuesday: Workout 11
This monsoon, don't make the rains an excuse to skip your regular workouts and gym sessions. Join Coach Urmi for the next 13 weeks as she guides you through 4 minute long Tabata workouts. Yes, you heard it right just 4 minutes of super exciting, fun...
Show more...
6 years ago
7 minutes

The Kinetic Living Podcast
S02 E10: Thriving Thursday- Mindset 10
Coach Urmi talks about the importance of pausing and taking breaks to conserve energy rather than exerting oneself depending on one's lifestyle and work life. You can follow Urmi Kothari on Instagram @coach.urmi You can listen to this show and...
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6 years ago
6 minutes

The Kinetic Living Podcast
S02 E10: Tabata Tuesday - Workout 10
This monsoon, don't make the rains an excuse to skip your regular workouts and gym sessions. Join Coach Urmi for the next 13 weeks as she guides you through 4 minute long Tabata workouts. Yes, you heard it right just 4 minutes of super exciting, fun...
Show more...
6 years ago
6 minutes

The Kinetic Living Podcast
S02 E09: Thriving Thursday- Mindset 09
Coach Urmi talks about her experience attending a heels workshop. She learned how dancing in heels takes not only strength, agility, and endurance but a lot of practice! Listen to the episode for your weekly dose of inspiration. You can follow Urmi...
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6 years ago
6 minutes

The Kinetic Living Podcast
S02 E09: Tabata Tuesday - Workout 09
This monsoon, don't make the rains an excuse to skip your regular workouts and gym sessions. Join Coach Urmi for the next 13 weeks as she guides you through 4 minute long Tabata workouts. Yes, you heard it right just 4 minutes of super exciting, fun...
Show more...
6 years ago
8 minutes

The Kinetic Living Podcast
S02 E08: Thriving Thursday - Mindset 08
Coach Urmi talks about her trip to Bali and her unplanned trek! Listen to her talk about endurance and strength. Listen to the episode for your weekly motivation mojo. You can follow Urmi Kothari on Instagram @coach.urmi You can listen to this...
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6 years ago
4 minutes

The Kinetic Living Podcast
S02 E08: Tabata Tuesday - Workout 08
This monsoon, don't make the rains an excuse to skip your regular workouts and gym sessions. Join Coach Urmi for the next 13 weeks as she guides you through 4 minute long Tabata workouts. Yes, you heard it right just 4 minutes of super exciting, fun...
Show more...
6 years ago
8 minutes

The Kinetic Living Podcast
S02 E07: Thriving Thursday - Mindset 07
Listen to Coach Urmi talk about how it is okay to feel your emotions and come to terms with your feelings. Listen to the episode for your weekly motivation mojo. You can follow Urmi Kothari on Instagram @coach.urmi You can listen to this show and...
Show more...
6 years ago
3 minutes

The Kinetic Living Podcast
S02 E07: Tabata Tuesday - Workout 07
This monsoon, don't make the rains an excuse to skip your regular workouts and gym sessions. Join Coach Urmi for the next 13 weeks as she guides you through 4 minute long Tabata workouts. Yes, you heard it right just 4 minutes of super exciting, fun...
Show more...
6 years ago
7 minutes

The Kinetic Living Podcast
S02 E06: Thriving Thursday - Mindset 06
Ever had a situation where the fear of failure stopped you from attempting to try something new, only to find out that it wasn’t that difficult at all? Urmi elaborates this concept in this episode. Listen to the episode for your weekly motivation...
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6 years ago
3 minutes

The Kinetic Living Podcast
S02 E06: Tabata Tuesday - Workout 06
This monsoon, don't make the rains an excuse to skip your regular workouts and gym sessions. Join Coach Urmi for the next 13 weeks as she guides you through 4 minute long Tabata workouts. Yes, you heard it right just 4 minutes of super exciting, fun...
Show more...
6 years ago
8 minutes

The Kinetic Living Podcast
S02 E05: Thriving Thursday - Mindset 05
In this episode, Coach Urmi discusses the impact of spaces and the energy they give out on your daily functioning. Listen to the episode for your weekly motivation mojo. You can follow Urmi Kothari on Instagram @coach.urmi You can listen to this...
Show more...
6 years ago
6 minutes

The Kinetic Living Podcast
S02 E05: Tabata Tuesday - Workout 05
This monsoon, don't make the rains an excuse to skip your regular workouts and gym sessions. Join Coach Urmi for the next 13 weeks as she guides you through 4 minute long Tabata workouts. Yes, you heard it right just 4 minutes of super exciting, fun...
Show more...
6 years ago
8 minutes

The Kinetic Living Podcast
S02 E04: Thriving Thursday - Mindset 04
Why is it important to see difficult situations in life as opportunities, that will help us as grow into a better version of ourselves? Urmi elaborates this concept in this episode. Listen to the episode for your weekly motivation mojo. You can follow...
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6 years ago
3 minutes

The Kinetic Living Podcast
S02 E04: Tabata Tuesday - Workout 04
This monsoon, don't make the rains an excuse to skip your regular workouts and gym sessions. Join Coach Urmi for the next 13 weeks as she guides you through 4 minute long Tabata workouts. Yes, you heard it right just 4 minutes of super exciting, fun...
Show more...
6 years ago
7 minutes

The Kinetic Living Podcast
The Kinetic Living Podcast with Coach Urmi is a show about keeping fit, both physically and mentally and leading a balanced lifestyle. Listen to her conversations with some of the most interesting people, who share experiences from their fitness journey. To keep you motivated, Coach Urmi also shares some of her easy-to-make healthy and delicious recipes, fun exercises, Instagram accounts you should definitely follow, and movies you should watch. You're about to embark on a journey to achieving a kinetic life. Catch the first episode releasing on August 8th! You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/