Dr. Gendreau - Healing Obesity, Ozempic, Low-Carb, and Losing 125 lbs

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The Ketogenic Nutritionist with Temple Stewart, Registered Dietitian

Temple Stewart, Registered Dietitian

26 episodes

2 days ago

Join Temple Stewart, Registered Dietitian, for an inside look at all things keto and metabolic health! Whether you're just beginning your health journey or you're a seasoned pro, this podcast is your go-to resource for weight loss, insulin resistance, metabolic health, the latest research, practical tips, favorite recipes, and more. Stay informed and inspired as we dive deep into the ketogenic lifestyle, helping you take control of your health every step of the way.

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Nutrition

Health & Fitness

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Dr. Gendreau - Healing Obesity, Ozempic, Low-Carb, and Losing 125 lbs

The Ketogenic Nutritionist with Temple Stewart, Registered Dietitian

59 minutes 31 seconds

2 years ago

Dr. Gendreau - Healing Obesity, Ozempic, Low-Carb, and Losing 125 lbs

Dr. Gendreau is a board-certified physician, obesity medicine specialist, and primary care doctor. He has an AMAZING story of losing 125 lbs using a low-carb diet and intermittent fasting. You can find Dr. Gendreau on socials: Instagram: @kevingendreau TikTok: @KevinGendreau

1:16 - Dr. Gendreau’s Story

10:55 - Finding Confidence as a MD

13:00 - How You Lose 125 lbs?

15:00 - Weight Loss Hormones - Insulin, Leptin, Ghrelin

21:00 - Weight Loss Action Steps for Clients

24:00 - Ozempic, Semiglutides, Mounjaro, Etc

42:00 - Nutrition Fads, Other Dietitians

46:00 - Mental Health and Weight Loss

48:00 - A Day in the Life of Dr. Gendreau